Body Art Motion

One of our major focuses for 2021 is balance of "The Big 3" mental-physical-emotional, thinking-doing-feeling, or mind-body-soul.... It's super easy to over do it or to neglect one of these 3 areas. FEELING: How often to you ask your heart what it wants? How do you express how you feel? What makes you feel safe? loved? nourished? Photo: Ahmad Odeh #bodyartmotion #soulfulness #bodymindsoul #lifestyle #love #moonmagick #emotion #feeling See more

One of our major focuses for 2021 is balance of "The Big 3" : mental-physical-emotional, thinking-doing-feeling, or mind-body-soul. ... It's super easy to over do it or to neglect one of these 3 areas. PHYSICAL: Moving the body is an essential daily activity for many reasons! What is your favorite form of movement? What inspires you to move? What time of the day to you prefer to move? photo: Leio Mclaren #bodyartmotion #movement #conjuremotion #physicalgoals #physicalwellness #yycfitness See more

One of our major focuses for 2021 is balance of "The Big 3" : mental-physical-emotional, thinking-doing-feeling, or mind-body-soul. ... It's super easy to over do it or to neglect one of these 3 areas. A great way to keep the mind learning, growing and inquiring is by reading actual books! What books are on your list for 2021? And what time of the day do you like to read?

Wishing you all the best for 2021

Time to listen to your heart This full moon is a special one. It's the last auspicious moment of 2020 for the releasing of stored emotions - a cleansing of the heart to make room for the soul to breathe. It's a clearing of emotions held in the heart that you don't want to take with you into 2021. So if you're feeling all the feels right now, just go with it and let it flow. It's also time to observe and listen to the needs of the heart and soul - and to connect with yo...ur concept of family and emotional security. What do you need to feel safe and loved? What does your heart want? What does it feel like to live a soulful life? We collaborated with Zephrÿm during the peak of this Cancer Full Moon to create a soulful meditation and music mix to help inspire your journey. You can access it for free on soundcloud https://soundcloud.app.goo.gl/xLcRw