Body Language
138 King St W, Suite 302 N7M 1E3 Chatham, ON, Canada

Happiest of birthdays to our fearless leader who helps us steady our ships, celebrate our bends and curves, and find moments to breathe through it all. Here’s to you, Simon! May your day be filled with all the kindness and compassion you sensitively put out into the world!... Happy Birthday from your Body Language family! See more

Like what we do? Nominate us for a CK Business Excellence Award! Noms are open until Jan 25 http://www.chatham-kentchamber.ca/BEANomination.php

Feeling tense? join us online for a 60 minute Rehab class tonight at 7:00 pm. All levels are welcome to this slow moving and accessible class designed to promote release and rest. Sign up at www.bodylanguageck.com/online

Jenna (she/her) comes to Body Language with 15 years of experience teaching ballet, certified by the Royal Academy of Dance. Her barre classes offer conditioning rooted in traditional ballet, and are further informed by pilates and yoga. Jenna’s classes are fun and challenging, and offer a fresh perspective to the student looking to explore movement beyond yoga. Barre class with Jenna is scheduled to start back up in studio once we’re able to reopen. Depending on how long tha...t is, we might have to get her online too! We miss you and your great classes Jenna Charron You can meet all of our teaching staff at: www.bodylanguageck.com/about #livingck #balletphotography #barre #yogainspiration #pilatesinstructor #yogateacher #alternativemovement #movementismedicine #dancephotography #bodylanguage #onlineyoga #chathamkent #danceteacher

Even though we can’t connect in studio right now, it’s exciting to see our virtual classes getting booked right to the end of the month. Thank you all! We can’t wait to have you Our January schedule begins TODAY Sign up online through the link in our bio Reach out for support

It’s a snowy one out there... But with some imagination, you could be anywhere Our Kids Yoga Adventure is now FREE for the month of December. We are so proud of the project, and we want you to enjoy it with us. Find the video on our homepage... www.bodylanguageck.com See more

You reap what you sow Wishing you a fruitful start to the new year Online classes begin again on January 4th Purchase a 30 days online membership today or tomorrow: your 30 days will start fresh on the 4th... If your online membership overlapped our holiday closure: you will be credited back any days missed We are excited to see many of you have already registered for several classes throughout January. See you on zoom in a few days! For more information on our online classes (like how to register, and when to expect a live-streamed or on-demand link) head to our website: www.bodylanguageck.com/online

Reminder: We will still be here next week, offering amazing classes and the coziest merch. Please avoid over consumption of goods you do not need this weekend, and this holiday season. Get 20% off your purchase until Sunday at 11:59pm with our coupon code SAVE (apply after shipping) Reach out to inquire about gift card purchases... December schedule details to follow

While we’re waiting for 2020 to end tonight, you can check out our newest podcast episode: Tomorrow I tell a story of how I had imagined the year 2020 as a child (4 mins) You can read or listen to Tomorrow and other recordings on our website... www.bodylanguageck.com/blog/tomorrow #podcast #livingck #happynewyear #bodylanguage #tomorrow

Bye 2020! Which @markreinhart is your New Year’s Eve mood? Happy New Year everyone

It makes us so happy to see you representing Body Language proudly in your merch, with sew on patches, and logo stickers. Where did you stick your Body Language sticker? Free with every online order, or on your way out from class.

Do you love podcasts, too? I think we just made our first one. An Eye-Opening Experience explores our experiences working with the Canadian National Institute for the Blind, and about how yoga and movement teachers can make their offerings more accessible (to folks with vision loss and beyond). Thank you to our friend Ryan for continuing to open the door to these conversations, and for supporting Body Language on our journey towards more accessible programming. ... * Accessibility is an ongoing journey. If you have feedback on this post, please reach out to us. We look forward to our continued learning, and our continued offering of movement that is within reach. [Photos from our February 2020 Yoga in the Dark event, written and the recorded by Simon] www.BodyLanguageCK.com/blog/an-eye-opening-experience #CNIB #yogainthedark #accessibleyoga #accessiblemovement #accessibilitymatters #chathamkent #chathamontario #livingck

Spoiler: it’s good news for your brain

November Series for in studio sessions are filling up! Book now! These series begin next week! www.bodylanguageck.com/classes . . , .... Wednesdays in November @ 5:30 pm 4 sessions / $75 75 , , . . Thursdays in November @ 7:45 pm 4 sessions / $75 - WAITLIST , . - . . Mondays in November @ 5:30 pm 4 sessions / $75

Your head spinning, too? We’re still open! Reach out to find out how you can get to class (in studio or online)

Sweater season Select pickup and message us the delivery address for free delivery in Chatham

Give yourself permission to take a break this is movement for all levels, and is great for beginners. We combine gentle movement and strengthening with longer holds in passive stretches. Classes are 75 mins. www.BodyLanguageCK.com/classes @ : ... @ : @ : @ : $ / = $. / Limited spaces remaining Series members are eligible for discounts on additional drop in classes and Body Language merch

Fresh juice subscriptions! Starting this November: Body Language is a pickup location for juices made by Quinn and Rayon of . Orders are dropped off on Mondays or Wednesdays for pickup. Perfect timing if you’re enrolled in a series! THE HOLY GREEN... spinach, kale, green apple, ginger 250 ml - $6 / 500 ml - $12 THE IMMUNITY beets, carrots 250 ml - $5 / 500 ml - $10 OUR FIRST PICKUP DATES ARE MON NOV 2 OR WED NOV 4 EMAIL US TO SIGN UP! NON MEMBERS TOO! BUY ONCE OR SUBSCRIBE WEEKLY! #SupportLocal #ShopLocalCK

BOO! Happy Halloween friends! You can still sign up for 30 days of unlimited live classes to MOVE FOR MOVEMBER with us (link in bio)... Stay tuned for a special live event happening tomorrow on Instagram

Live classes with Body Language run twice a week! Try a single drop in, or purchase the monthly membership to gain full access to our live classes + the on demand library www.cloudstudios.com/bodylanguage

In case you missed it yesterday: our November series are available for purchase! Slow Burn Series: SOLD OUT... Foundations Series: Wednesdays, 5:30 pm Rehab Series: Thursdays, 7:45 pm Sign up: https://bit.ly/3jmzs8E Single visit classes in November: Barre: Fridays, 5:30 pm (pay what you want) Slow Burn: Saturdays, 9:30 am Sign up: https://bit.ly/3mcTwwh

Pay What You Want class! Tonight at 5:30 pm! Join us for Barre with Jenna! Preregistration is required it’s free to signup with pay what you want options for cash, credit or debit when you get to the studio... www.bodylanguageck.com/classes Since spaces are limited, please only register with the intention of attending

Make a move with us! From November 1 - 30 Body Language is hosting a Move for Movember: 30 Day Challenge! All you have to do is bring intentional movement into each day of November. Check out our Movember page for more details on how to participate!... Movember Movember Canada #moveformovember #movember #30daychallenge #getmoving #menshealth

#OrangeShirtDay #EveryChildMatters Our primary resource for putting together this Land Acknowledgement was www.native-land.ca If it is incomplete or incorrect in its mentions of peoples or treaties from this place, please let us know...

Happy birthday Mark! Thank you for sharing your gifts with us Wish Mark a happy birthday by following along with his public art endeavours on instagram at @healthandsafetysocial

Another awesome class with Jenna tonight we are so lucky to have you on our team! Jenna’s Barre class is every : , and offers dynamic strengthening inspired by ballet. Plus! for the month of October you can ! Preregistration is required (message us if you need help!), with a cash jar in studio (debit/credit also accepted).... Since spaces are limited, we ask that you only register with the intention of attending if class is full, join the wait list and we will notify you of a cancelation Suggested $15, signup on our website!

Have you seen our movement tutorials on our Instagram Reels? Each 15 second clip works to (briefly ) breakdown a movement concept from handstands to chair yoga to dynamic opposition Check them out! Thank you Chatham-Kent Sports Network for featuring us here

Hey friends! We have some drop-in opportunities for you! and you can use your 10 class passes! There are 2 open spots for our Foundations Series that runs every Wednesday evening in September these spots can now be filled as drop-ins! We have added 2 more in studio classes per week for drop-ins! *Series members get a special drop in rate!... Our weekly schedule for at least until the end of September: : * * : () * * : * * : () * -* : * - / * is : *- / * : *- / * : * - / * Preregistration is required for all classes: Body Language Studio: visit our website you can now sign up for one of the two remaining spots in our Sept Foundations Series as a drop-in. Body Language Online: visit our website our online platform operates separate from our in person classes; reach out for support. Body Language in the Park: visit our website all in the park classes are offered at a special rate until the end of the season. PS: our Oct series are almost sold out! Sign up sooOOoOn.. Please reach out with questions! We’re learning as we go, reshaping our schedule and policies to match new circumstances

Our Slow Burn series (Mondays) is sold out, and only 3 spots remain for our beginner friendly Foundations series (Wednesdays) We will be adding more sessions to buy into soon thank you for supporting this space, and our love of sharing movement details and signup... www.BodyLanguageCK.com/classes See more

Yay!! Nearly 6 months later and you can take a class in the studio again! starting Monday, Sept 14! We are so grateful for all of your support during this unprecedented time, and as we continue to evolve. We will continue to be agile and compassionate, moving together as we resume our online and in the park offerings, while also reopening our physical studio space. At this time each series is open only to 6 students, and in booking a series you reserve your spot in the ...class for the month. We will be running 2 series each in September and October on Mondays and Wednesdays. They will fill up fast! Class passes and individual class visits are still available for use for our classes in the park. This new schedule is a start we plan to adapt and add offerings as things progress. Visit the link ( www.bodylanguage-mvmt.com/classes ) for the full schedule and more details. Message us with questions. SLOW BURN SERIES, SEPTEMBER Mondays - 5:30 pm, 60 mins Sept 14 - Slow Burn Sept 21 - Slow Burn Sept 28 - Slow Burn FOUNDATIONS SERIES, SEPT Wednesdays - 5:30 pm, 60 mins Sept 16 - Foundations Sept 23 - Foundations Sept 30 - Foundations $55 / series SLOW BURN SERIES, OCT Mondays - 5:30 pm, 60 mins Oct 05 - Slow Burn Oct 12 - Slow Burn Oct 19 - Slow Burn Oct 26 - Slow Burn FOUNDATIONS SERIES, OCT Wednesdays - 5:30 pm, 60 mins Oct 5 - Foundations Oct 14 - Foundations Oct 21 - Foundations Oct 28 - Foundations $75 / series Moving back into the studio, we will have some new protocols that include increased studio sanitization and mandatory mask wearing up until you get onto your mat. Find details regarding our new protocols online! PS: our new online platform is live ( www.cloudstudios.com/bodylanguage )! if you are currently a Body Language Online member, an update will be hitting your inbox soon

Head to our Instagram page @bodylanguage.ck for a chance to win this fall prize pack A 100% recycled cotton tote, a pullover in any size and any colour, an enamel logo pin, two free classes (online or in person), and some stickers

SALE! The sun hasn’t gone down on summer yet women’s tanks for 25% off until #LabourDay! www.bodylanguageck.com/shop Keep your eyes peeled over the labour day weekend for a chance to win a cozy fall prize

#EndlessSummer Ride your bike to class this week and join us for free! Aug 24 - 31 ... Email or DM ahead if you plan to attend! [email protected] : : : :

We can smell the fresh air from here!! @charlottemhood representing Body Language in Kananakis, AB. Where do you rep your Body Language swag? Tag us in your posts and stories

Happy weekend, friends! This Wednesday: @bowl.of.cream will be open and in Kingston Park right after our regular Body Language in the Park class! You don’t need to take class to get an ice cream! But life is a balance, right??... Class from: 6:30 - 7:30pm See you then! Full schedule and class registration at the link in bio Follow @bowl.of.cream for pop-up schedul and the ice cream content of your dreams