Body Matters

We’ve gone virtual and we are having a great time!! Best time ever to get fit no?We’ve gone virtual and we are having a great time!! Best time ever to get fit no?

This October via Place Maillardville Community Center! Wednesday evenings virtual Hatha Yoga! 45 minutes 8 sessions $40 Lovely non profit community Centre here in Coquitlam! ... +1 (604) 933-6166 to register. It’s that easy! See you there. Lisa

Join me Place Maillardville Community Centre Monday and Wednesday evenings. Gentle fun ways to feel better and get fit. All levels are Welcome. Let’s do it. Let’s stay strong as we age. The key to our independence!!! Check out schedule !! See you there. Virtual lie other wise!

Great work Place Maillardville!

Let’s just relax. Virtual yoga no need to leave your home. Find a lovely spot in the comfort of your own home. Yay!