Body 'N' Bloom Laser Clinic
2785 Baseline Rd. Suite #209 K2H 0B7 Ottawa, ON, Canada

Professional skincare might just be the key to achieving the healthy glow you’ve been looking for. Head to the link below and book a free consultation using our online tool. https://bodynbloom.ca/

Hey Ottawa, looking to treat your skin after a prolonged period at home? Our treatments are appropriate for and effective on all skin types. Each treatment is personalized and suited to the needs of the clientyou! If you have questions about any of our services and whether they’re right for you, book a free consultation at the link below.

Milk can be a great source of Calcium. However, dark-green leafy vegetables, dried peas and beans, and fish with bones are also an important source of Calcium. This month we’re exploring the topic of minerals in our blog. Head to the link below to check it out. https://bodynbloom.ca//essential-minerals-and-your-overal/

Did you know that an estimated 25% of the world’s population is iron deficient? Iron deficiency can lead to anemia, tissue inflammation and fatigue. Make sure you’re getting the nutrients you need by eating a healthy diet.

Magnesium deficiency, also known as hypomagnesemia, can cause muscle twitches, cramps, anxiety, fatigue, and even difficulty sleeping. Your body doesn't make magnesium on its own. Leafy green vegetables, whole grains, beans, nuts, and fish are the best ways to keep healthy levels of magnesium in your body. For more info on the importance of minerals to your overall health and well-being head to the link below.... https://bodynbloom.ca//essential-minerals-and-your-overal/

Sometimes, despite taking care of ourselves that we do, we just need a little extra boost to take us to that next level. A gift card to Body ‘N’ Bloom can be used at any time, so you can purchase it now from the link below and cash it in for a day when you really need it. Especially this year, it’s more important than ever to take care of yourself. Don’t put pressure on yourself to take drastic steps, instead, try these little changes and let us know how you feel! https://bodynbloom.ca/product/gift-card/

This is your daily reminder to drink more water! Why not add a little lemon, cucumber or even some mint to make your H20 a little more refreshing? Your skin will thank you.

Did you know all of our treatments and services can be customized for any hair or skin type? Yes, men - that means we can help you achieve your skin goals, too! I’ve you have questions about any of our services, please don’t hesitate to send us a message.... https://bodynbloom.ca/contact/

If you’re like the majority of us, you probably don’t drink enough water! Drinking water isn’t just about keeping hydrated. Drinking water can help: Improve your memory Improve your mood Curb sugar cravings and help with weight loss... Reduce headaches and migraines Prevent kidney stones and bladder infections And more Check out our latest blog for more small steps you can take to improve your overall health and well being. https://bodynbloom.ca//simple-steps-to-improving-your-ove/

We’re skin specialists here at Body ‘N’ Bloom. Whether you have spider veins you’d like to take care of, are interested in laser-hair removal, or just want a relaxing (but cleansing!) Hydrafacial, we have treatments to help. Check out our full list of treatments... https://bodynbloom.ca/#

Did you know Ilona is originally from Serbia? One of the great things about operating @bnblaser is getting to meet clients from around the world and hearing their stories! Where are you from? Let us know in the comments!

A very Merry Christmas and Happy Holidays to you and your family, from Body ‘N’ Bloom.

Looking for a healthy appetizer to share with your family this holiday season? Check out our latest blog for a recipe from Metabolic Balance for Spicy Coconut Cream Soup! It’s an alternative (or additional!) dish everyone can enjoy - and won’t leave you feeling stuffed.... https://bodynbloom.ca//healthy-delicious-appetizer-metabo/

All of our services at Body ‘N Bloom are suitable for men as well as women! Regardless of your skin or hair type, all services can be customized to suit the individual. If you have any questions or want to book a free consultation, head to the link: https://bodynbloom.janeapp.com/

Have you tried a Green Peel yet?! Initially developed 60 years ago, the treatment is a mixture of herbs containing enzymes, minerals, and vitamins, and is massaged into the skin for varying lengths of time to give the client the desired result. The GREEN PEEL can only be applied by certified aestheticians and doctors, and Body ‘N’ Bloom is proud to be one of those certified clinics (one of less than five in the Ottawa area!)... Because the GREEN PEEL is composed of natural ingredients (no chemicals!) in just five days you’ll see clearer, more youthful, healthier, and firmer looking skin without any of the harsh, drying results you see in most acid-based treatments. Send us a message at the link and book your appointment for when lockdown ends. https://bodynbloom.ca/contact/

Our laser wrinkle treatment machine has helped our clients minimize + Crow’s feet + Wrinkles around the eyes + Smile lines + Frown lines... + Smoker’s lines Learn about our two treatment options and other Laser Services in our latest blog at the link below. https://bodynbloom.ca//skincare-isnt-just-about-facials-a/

Did you know that Ilona’s first Degree was in Pediatric Nursing? If you’ve received services from her before, you probably aren’t surprised! Ilona brings that caring nature to all of her clients, ensuring everyone receives the best treatments for their unique needs.

Wish you could just enjoy your bath, instead of having to worry about shaving? In as little as 4-6 sessions, laser hair removal can mean you never have to pick up a razor again. To book online, head to the link and take your bath back!... https://bodynbloom.janeapp.com/

Face, chest and back acne have the same root causes a combination of dead skin cells, oil produced by the skin (called sebum), and bacteria called Propionibacterium acnes (P. acne). When P. acne bacteria builds up in pores, skin becomes inflamed, leading to pimples and cysts on the skin. We can treat acne scarring with two methods: Blue Light Phototherapy or Sublative laser treatment that directs fractional energy to the skin with minimal epidermal disruption. Learn more ...about acne treatments or other laser services available now in our latest blog at the link below. https://bodynbloom.ca//skincare-isnt-just-about-facials-a/

Here at Body ‘N’ Bloom, all of our treatments, whether they’re facials, laser treatments, or something else, are appropriate for and effective on all skin types. Each treatment is personalized and suited for the person receiving it to ensure the best results possible. If you have questions about any of our services and whether they’re right for you, book a free consultation at the link below. https://bodynbloom.janeapp.com/

Lest We Forget. Thank you to all those who have served, and those who still do. Your sacrifice will never be forgotten.

Don’t forget! If you’ve been to Body ‘N’ Bloom for treatments before, things may look a little different on your next visit. Please remember to bring and wear your mask. We’ll have hand sanitizer for you to use and we ask only the person receiving the treatment come into the clinic. Have any questions? Feel free to give us a call! We’re happy to chat with you to ensure you’re comfortable during your appointment.... (613) 552-8504

If you’ve been thinking about it, now might be the time to book that laser hair removal appointment. At Body ‘N’ Bloom, the laser we use is safe, fast, and effective for all skin and hair types. Because of its cooling bursts before and after each pulse, it’s a comfortable treatment and you’ll be more than happy that you never have to worry about shaving again! Learn more about this and our other laser treatments at our latest blog at the link below.... https://bodynbloom.ca//skincare-isnt-just-about-facials-a/

Self-care and Skin-care don’t have to be just about facials and luxurious treatments! Sometimes, you just have to take care of other needs, like acne scarring, fine lines and wrinkles, or even nail fungus. Check out our latest blog at the link for a list of laser treatments you can still receive, even while we’re in Phase 2 here in Ottawa. https://bodynbloom.ca//skincare-isnt-just-about-facials-a/

Nail fungus might seem like an annoying thing that isn’t a big deal, but it can actually spread to other members of your family. Nail fungus infection causes fingernails or toenails to thicken, discolor, disfigure, and split. Traditional methods for nail fungus treatment are ineffective and carry potential risk of side effects. Laser nail fungus treatment helps get rid of nail fungus and provides results you wished for. Learn more about nail fungus treatment and more services... in our latest blog at the link in bio. https://bodynbloom.ca//skincare-isnt-just-about-facials-a/

The Metabolic Balance is an all-natural nutritional program designed to reset your metabolism and boost your energy. If you can’t wait to spend time celebrating with your closest family, but aren’t keen on heaps of stuffing, why not bring along a Metabolic-Balance friendly appetizer for everyone to enjoy? Our latest blog at the link in bio has a recipe for Spicy Coconut Cream Soup recipe from Metabolic Balance that everyone can enjoy! https://bodynbloom.ca//healthy-delicious-appetizer-metabo/

Can you believe it's already November? We often change our wardrobes with the seasons - but do you also change your skincare? The dryer fall (and now winter!) air requires a more hydrating skin care routine than the summer does. Check out our latest blog at the link for our top tips for great skin this fall. https://bodynbloom.ca//5-skincare-tips-to-keep-your-skin-/

Did you know we have a referral program? Every time you recommend Body ‘N’ Bloom to any of your friends or family members and they book a treatment with us, you will receive a small gift at your next treatment. When you accumulate 5 referrals that you have sent to us and they have all booked treatments, you will receive a FREE Facial Treatment with Collagen Replenishing Mask!... Remember to make sure that whomever you refer to us mentions your name at the time of their appointment.

Are you exfoliating regularly? Exfoliating with a gentle scrub helps remove dry skin and dead skin cells, helping your skincare products penetrate the skin and keeping you looking fresh and glowing. Start with exfoliating twice a week and adjust as necessary for your skin type.... Want more tips for keeping your skin at its best this fall? Check out our latest blog at the link: https://bodynbloom.ca//5-skincare-tips-to-keep-your-skin-/

Christmas is already NEXT MONTH! Can you believe it? If you’re looking for ways to shop for your gifts online while also supporting the local economy, consider purchasing a gift card from Body ‘N’ Bloom! Available online and in any denomination, your loved one, friend, or colleague (or yourself!) can use it towards any of our services whenever they’re ready.... Grab one - or two - now at the link below. https://bodynbloom.ca/product/gift-card/

Hydrafacials - and all of our treatments - are for men, too! Because we customize all of our treatments to each individual that comes into our clinic, we can help you improve your skin no matter your skin type. Book online at the link today: https://bodynbloom.janeapp.com/

Did you know Ilona is a certified Laser Technician? Whether you’re tired of shaving, have acne scarring, toe nail fungus, or want spider veins removed - Ilona has the best tools, industry knowledge, and experience to give you the results you're looking for. Book your free consultation at the link today!... https://bodynbloom.janeapp.com/

It may feel cooler out there - but that sun is still wreaking havoc on your skin! Daily sun exposure, regardless of the season, can result in wrinkles and loose skin. Even in the fall and winter months it’s important not to skip the SPF. Read our latest blog at the link for more tips on how to keep your skin nourished.... https://bodynbloom.ca//5-skincare-tips-to-keep-your-skin-/

Worried about thinning hair? We can help! Mesotherapy can help treat thinning hair and baldness in both men and women. Made up of a combination of copper peptide, plant stem cells, Hyaluronic acid, and Caffeine, the solution helps stop hair loss from occurring, stimulates new hair growth, and improves hair quality.

Spider veins can be caused by a number of things, including hormonal changes, sun exposure, an injury, or genetics. Unfortunately, most medications and creams are not effective in treating spider veins, but we can use a laser to eliminate those small veins. Learn more about spider vein removal and other laser treatments available at Body ‘N’ Bloom in our latest blog at the link below.... https://bodynbloom.ca//skincare-isnt-just-about-facials-a/

Did you know we sell gift certificates online? No need to make a special trip just to pick one up. Whether you’re treating yourself or a loved one, you can do so from the comfort of your home at the link! https://bodynbloom.ca/product/gift-card/

Did you know the average woman spends 72 DAYS shaving?? Stop that nonsense with laser hair removal. Book your free consultation at the link today - you’ll be happy you did! https://bodynbloom.janeapp.com/

Skin care and skin care treatments are not just for women! Men are not immune to skin problems and shouldn’t skimp out on proper daily routines or treatments! Whether your concern is dry skin, acne scarring, fine wrinkles, or stretch marks, we can help! Book your free consultation at the link below.... https://bodynbloom.janeapp.com/

Happy Thanksgiving!

Skin giving you trouble? If you’re prone to dry or sensitive skin, look for a richer cream-like moisturizer. On the other hand, if you’re prone to acne or oily skin, seek out a more gel-like formula instead.

As Ontario re-enters a form of Stage 2 lockdown, the Premier has announced that, effective today, Saturday, October 10, any services requiring the removal of facemasks are not permitted for a minimum period of 28 days. We are working to reschedule all facial appointments that were scheduled for this time frame. If you have an appointment and do not hear from us by early next week, please call 613 552-8504. All other services will continue as per usual, including:... Laser Hair Removal Toenail fungus laser treatment Spider vein removal Metabolic Balance program Stretch Mark treatment Mesotherapy and PRP treatments for hair loss You will need to wear your mask for the duration of your visit. Have a wonderful Thanksgiving weekend- we look forward to seeing you soon!

I always start my days with a strong cup of coffee! It’s one of my favourite parts of my day aside from seeing all of my lovely clients, of course! Tell me - are you a coffee or tea drinker?

Not feeling well? If you’re showing any signs of illness, please send us a message or give us a call to reschedule your appointment. 613 552-8504

Keep your skin looking fresh and glowy this fall with a smart skincare routine! Check out our latest blog for our top 5 tips for keeping your skin happy and healthy throughout the dryer fall and winter months. https://bodynbloom.ca//5-skincare-tips-to-keep-your-skin-/

Most of us thought we left the Freshman 15 in the past, never to be seen again - until COVID-19 came and introduced us to the Quarantine 15! It’s not uncommon for our bodies to put on weight when we go through stressful times like this, but if you’re looking for a healthy, personalized way to get back to your old self, send me a message and let’s chat about our Metabolic Balance diet. I decided to become a Metabolic Balance coach because I personally experienced how well it works - and now I want to help you see the same results I did. Let’s chat about it!

Did you know the average woman spends 72 DAYS of her life shaving?? Put an end to that with laser hair removal at Body ‘N’ Bloom! Book your appointment or free consultation at the link!... https://bodynbloom.janeapp.com/#/free-consultation

We’re all going through a chaotic, anxiety-producing time right now: whether we’re working from or not, and whether we have children back to school or not. Let’s all take a moment to remember that and be friendly to one another! A little kindness can go a long way.

We’ve implemented a number of measures here at Body ‘N’ Bloom to make sure our clinic is even cleaner and safer for you than it usually is, including mandatory masks, hand sanitizer, and allowing in only one guest at a time. If you have any questions about treatments at our clinic and what we’re currently doing to keep everyone safe, give us a call! We’re happy to answer questions for you. 613 552-8504

Summer might be coming to an end, but that doesn’t mean you can’t take care of your toes! If you’re experiencing toenail fungus, book an appointment at the link in bio. We can treat it quickly and painlessly with a laser!

The changing weather can wreak havoc on our skin. If you’ve noticed your skin is starting to feel dry or get flaky, make sure to look for a moisturizer with hydrating ingredients, such as hyaluronic acid, ceramides,, plant oils, aloe vera, shea butter, and B vitamins.

Hello friends, Ilona here! I am so excited to welcome you all back to the clinic. If you haven’t booked your treatment yet, you can do so at the link in bio. I can’t wait to see you all again!

There is so much happening right now, with back-to-school happening, disjointed work schedules, and provincial regulations changing regularly. The level of stress and anxiety we’re all experiencing isn’t good for our long-term mental well being, so it’s important we remember to take time for ourselves even when it maybe feels like everything else is falling apart. Taking time for ourselves can look like a lot of things: An hour with a book and hot cup of coffee or tea A hot... bath A long walk A phone call with a good friend A spa day alone or with a significant other A massage Even something as simple as a facial can positively impact your whole day If you do choose to treat yourself to a facial or laser treatment, you can rest assured that when you come to Body ‘N’ Bloom we’re doing everything possible to keep you safe. We’ve always prioritized cleanliness and put our clients’ health first. Read our latest blog at the link to see what we’re doing to ensure our clinic is safe for you. https://bodynbloom.ca//welcome-back-body-n-bloom-keeping-/

#Repost @metabolicbalancecanada with @get_repost Create A New Lifestyle With Metabolic Balance you will get rid of your old eating habits, develop a natural and healthy eating behavior and learn to listen to your inner signals again. After the first 3 phases, your habits will have changed in such a way that processed and rich foods are no longer appealing. Fresh ingredients, a balanced mix of carbohydrates, fats and proteins and a conscious approach to the right nutrition... will have become a way of life! You can achieve all this in no time at all with your individual Metabolic Balance Plan! To learn how you can change your habits and create a new lifestyle visit our website our check us out on Facebook! #ottawa #weightloss #eatinghealthy #foreveryone #amazingresults #metabolicbalance #loveurself

Create A New Lifestyle With Metabolic Balance you will get rid of your old eating habits, develop a natural and healthy eating behavior and learn to listen to y...our inner signals again. After the first 3 phases, your habits will have changed in such a way that processed and rich foods are no longer appealing. Fresh ingredients, a balanced mix of carbohydrates, fats and proteins and a conscious approach to the right nutrition will have become a way of life! You can achieve all this in no time at all with your individual Metabolic Balance Plan! To learn how you can change your habits and create a new lifestyle visit our website our check us out on Facebook!

Very true. #ottawa #emotionalhealth #emotions #success

IN LIGHT OF ALL THE JOBS AND COMPANIES THAT ARE BEING CLOSED DOWN AND RELOCATED...THIS IS DEFINITELY SOMETHING TO THINK ABOUT... Shopping in Home Depot the othe...r day for some reason and just for the fun of it I was looking at the garden hose attachments. They were all made in China ... The next day I was in Home Hardware and just for the fun of it I checked the hose attachments there. They were made in Canada ! Start looking...In our current economic situation, every little thing we buy or do affects someone else - even their job. A quote from a consumer: "My grandson likes Hershey's candy. I noticed, though, that it is marked made in Mexico now, instead of Smiths Falls , Ontario. I do not buy it any more". My favorite toothpaste, Colgate, is made in Mexico now. I have switched to Crest. You have to read the labels on everything. This past weekend I was at Wal-Mart. I needed 60W light Bulbs. I was in the light bulb aisle, and right next to the GE brand I normally buy was an off-brand labelled, "Everyday Value". I picked up both types of bulbs and compared the stats - they were the same except for the price. The GE bulbs were more money than the Everyday Value brand but the thing that surprised me the most was the fact that GE was made in MEXICO and the Everyday Value brand was made in - (get ready for this) - Canada at a company in Ontario. Their Equate Products are also made in Canada, and are very good. Just to add my own experience on buying Made in Canada , I was looking for canned mushrooms that were made in Canada and could never find any, so I would buy fresh. But recently I found Ravine Mushrooms - made in Canada with a little red maple leaf on the can. A little more money but when I opened the can I looked at Mushrooms that look like real mushrooms, not a mushroom that looks like it was cleaned in bleach. Another product I no longer buy is Del Monte or Dole canned fruit. Del Monte is packaged in Taiwan and Dole is now a product of China . Why should we pay for their fruit when our growers are left with fruit rotting on the Trees. E.D. Smith is still made in Canada Buy theirs, at least you will know what is in it and have some quality control. By the way, all pickles with the President’s Choice label and the No Name yellow label [Superstore] are made in India .. Think about it, Water from the Ganges is used... Yes THAT Ganges , the one that the People use as a toilet So throw out the myth that you cannot find Products you use every day that are made right here. My challenge to you is to start reading the labels when you shop for everyday things and see what you can find that is made In Canada. The job you save may be your own or your neighbour's'! (Your children & Grandchildren, also.) If you accept this challenge, pass it on to others in your address book So we can all start buying Canadian, one light bulb at a time! Stop buying from overseas companies! (We should have awakened two decades ago.) Let's get with the program. Help our fellow Canadians keep their jobs and create more jobs here in Canada! BUY CANADIAN! Read the labels .Support Canadian Jobs . Brighten your day. AND PLEASE PASS THIS ON! KNOWLEDGE IS POWERFUL........

Happy Mother’s Day! #ottawa #happymothersday #happysunday #mother #onlymothersunderstand #613

Eating right can help you achieve your weight loss goal. Call us for a free consultations at 613-552-8504. #ottawa #ottbusiness #weightloss #myottawalife #supportsmallbusiness #smallbusiness #smallbusinessowner #dontgainweight #metabolicbalance #loseweightfast #loseweightforgood #healthyfood #healthyliving #man #womanownedbusiness #woman #balance #hormonebalance #foodforyou #613 #supportlocalbusiness #yow #ottawastyle #feelingbetter

Happy Eater! #ottawa #city #citylife #madeincanada #helpsmallbusinesses #easter #easterdecor #happysunday #blessed #smallbusinesses