Body Poetry Studio

Enjoy this beauty of a day!!

Enjoy your day everyone!

This one really spoke to me...

Excited for the new year of yoga and meditation! These practices have literally made all the difference in my days. I am so grateful to be your guide to experience the true yoga. PM me if you wish to register. ~ Namaste

This weekend, come together virtually yet apart. Move, breathe, smile, connect, restore, relax, release, and give thanks. Energy exchange ~ $77 Live Sessions 10am-12pm (Recorded and added later) Recorded Content available until December 19.... Private Message to get registered. See more

December is upon us! To finish of this 2020 year of years we are trying something new. Each week we will be gathering together, yet apart in the virtual world. Each week we'll have Live class options and Recordings available that are updated weekly. You can practice from the comfort and safety of your home at the time that's most convenient for you or join us Live. Both are perfect. If you wish to make shapes, breathe, be still, and support the work I do in the world... donations will be gratefully accepted. Just message me your email address so I can get you the landing page. 10 % of the proceeds will be going to support my teacher's work with people living with HIV and struggling with addictions. ~ Namaste Wendy

Day # 21 ~ 40 Day Sadhana Yoga to increase digestive fire:-) #40dayofyoga #yogaeveryday

I'm grateful for so many things...especially all our amazing clients who roll their mat out with me day after day. Have a tremendous weekend everyone!

Day # 20 ~ 40 Day Sadhana The best Yoga pose for mental / emotional health! Grab your bolster and yoga strap if you have one and clear a space by the wall. #40dayofyoga #yogaeveryday #worldmentalhealthday

Day # 19 ~ 40 Day Sadhana #40dayofyoga #yogaeveryday