Body Smart Health and Fitness
#9-19889 96th Ave V1M 3C7 Langley, BC, Canada

It is extremely important for Gyms and fitness facilities to remain open. Please help us at Body Smart Health & Fitness to remain open by staying home and self isolating if you have any COVID-19 symptoms, and or if you are awaiting test results. We are working hard to keep our facility Safe, Clean, and COVID free for you to be able to continue training and strengthening your immune system. Remember that exercise is the best medicine for combating stress and improving your mental health.

Come try us out for the day only $10 or stay for a while and join our Body Smart Health & Fitness Membership for only $50 per month no contract #walnutgrove #langleybc #langleyrehab #willoughby #walnutgrove #thebestisyettocome #bodysmart #personaltrainerlangley #rehabbc #popeyeslangley #bchealth #langleyfitness #langleygym #walnutgrove #langleybc #langleyrehab #willoughby #walnutgrove #thebestisyettocome #bodysmart #personaltrainerlangley #rehabbc #langleypersonaltrainer

Dont let time restrictions stop you from achieving your health and fitness goals! Try out our express personal training "just the meat" 30 min for $30 !! See better results sooner. Left to their own devices, many individuals wind up on cardio machines at the gym or listlessly moving from one piece of exercise equipment to another. A personal trainer can ensure the individual spends their time performing the right exercises with the proper equipment. Personal trainers are als...o ideal for individuals who can only commit a limited amount of time to the gym per week. A personal trainer can maximize their time to see results. Lose fat and gain muscle. Most people who embark on a fitness journey want to lose fat, build muscle, or both. However, not many know how to go about doing that. They may spend too long on cardio and not enough time strength training or vice versa. A personal trainer can help individuals strike a proper balance to burn fat while building lean muscle. Establish lifelong exercise habits. Personal trainers help their clients achieve fitness goals, but they also help them reevaluate how they view health and wellness. Personal trainers help their clients realize fitness should be a priority in their lifenot an item to check off their to-do list. For example, some people struggle with physical limitations that make them believe they cannot exercise. A personal trainer can create a workout routine suited to their fitness level as well as establish small goals to help set them up for success #walnutgrove #langleybc #langleyrehab #willoughby #walnutgrove #thebestisyettocome #bodysmart #personaltrainerlangley #rehabbc #langleypersonaltrainer

Start smart with our Body Smart Youth gym membership (13-17) and our specially programmed Small Group Youth Fitness Classes. Our youth membership and fitness classes are designed to give your teen the tools and knowledge to build a solid healthy active lifestyle. From nutrition guidance to safe free weight training your teen wont just get a good start on there fitness journey but a SMART START. TRY US OUT FOR 7DAYS FREE AND EXPERIENCE THE BODY SMART DIFFERENCE! YOUTH PROG...RAMS START DEC 1, REGISTER NOW TO RESERVE YOUR SPOT. #langleykids #walnutgrove #bodysmart #balance #langleyafb #langleycity #thebestisyettocome #finishstrong #langleyrehab #langleygym #walnutgrovegym #langley #fitnessclasses See more

Our November Small Group Fitness Classes Schedule is Here!! You can now book on line at https://bodysmarthealth.janeapp.com/.../body-smart.../book or call us at 604 881 0007 . All classes are included in your No contact $50 per month Body Smart health & Fitness membership! Visit us at Bodysmarthealth.com for more info and membership specials #langleybc #bchealth #walnutgrove #langleybc #langleyrehab #willoughby #walnutgrove #thebestisyettocome #bodysmart #personaltrainerlangley #rehabbc #popeyeslangley #bchealth #langleyfitness #langleygym

Our Grand Opening is only 9 days away!! Are you ready !!

We are 5 days away from our Reopening Open House!! Come support your small business of Langley and stop by on Saturday October 17 between 9am-5pm for a free workout, take advantage of our Open House Gym Membership Promo $40 per month no contract & unlimited fitness classes. If you're up for the CHALLENGE take part in our 6 strength and endurance challenges and win prizes from @popeyeslangley @nandoswalnutgrovelangley @oak_thorne and other businesses from around the Walnut grove community!!! #walnutgrove #langleybc #langleyrehab #willoughby #langleygym #langley #langleyladies.ca #langlelychamber #popeyeslangley #langleybusiness #walnutgrovefitness #walnutgroveclinic #walnutgrovegym #langleyrehab

Check out our virtual tour and get to know your Body Smart Team!!

New fitness classes for a new month at Body Smart Health & Fitness. UNLIMITED CLASSES with your gym membership

19 days until the long awaited Bodysmart Grand Opening Open House we want to give a very special thankyou to our amazing friends who are coming to support us as venders and sponsors!! Make sure to take part in our draw and contests throughout our open house and win awesome prizes brought to you by @popeyeslangley @oak_thorne @nandoswalnutgrovelangley and @brownswalnutgr #walnutgrove #langley #langleyladies.ca #fitnessmotivation #langleybc #bchealth #langleygym #walnutgrovefitness #bodysmart

5 tips to boost the Immune System:

YOUTH 17 & Under can now join Body Smart Health & Fitness for only $30 per month - no contract & ALL GROUP FITNESS classes are included. There's never been a better time to be proactive when it comes to our health, fitness and immune system. Come by Body Smart Health & Fitness and enroll under our minors membership and Start Smart when it comes to your heath and fitness routine!! #LANGLEYAFB #langleykids #langleybc #langleyrehab #willoughby #walnutgrove #thebestisyettocome #bodysmart #personaltrainerlangley #rehabbc #langleypersonaltrainer #langleygym #langleyschool #langleyhighschool #langleysports #langleysportsplex ##langleysp

Langley, Walnutgrove, in anticipation for our Grand Opening Oct Sat 17th we want to invite you in for a free workout or small group fitness class this Wednesday Sept 30th !! We offer no contract monthly memberships with no workout appointments needed and all Small Group Fitness Classes are included in your membership!! #walnutgrove #langley #langleyladies.ca #langleybc #bchealth #langleygym #walnutgrovefitness #walnutgrovegym #popeyeslangley #langleycheer #langleychamber

We have few open spots available for our Thursday small group fitness classes. [FREE WITH MEMBERSHIP] Call 604 881 0007 to reserve your spot. #langleybc #langleyrehab #langleygym #walnutgrovegym #langley #Langleyrunning #Langleyfitnessclass

YOU ARE INVITED By John and Deanna Reimer owners of BODYSMART HEALTH & FITNESS. We are so excited to be HOSTING Body Smart's GRAND OPENING OPEN HOUSE. OCT 17 come help the Body Smart Family celebrate our reopening post Covid with some fitness contests, free give aways , draw and door crasher prizes. We will also be hosting our event on FB live with online membership sign ups !! Come support our local sponsors and venders and claim your gift bag with all the freebies. First 25 sign ups are entered to win a 2 year free membership!!! #walnutgrove #langleybc #langleyrehab #walnutgrovefitness #walnutgrovegym #langleypersonaltrainer #langleykickboxing #popeyeslangley #penrun #nandos

We have a few spots left open in our Wednesday fitness classes call 604 881 0007 to reserve your spot. If your not a member yet that's ok, drop in for a single workout or class for only $10 or if your considering on becoming a Body Smart Health & Fitness member for only $50 per month, try us out first for a free week. Visit our website www.bodysmarthealth.com for more information on our fitness classes, personal training and much more #Langleygym #langleypersonaltrainer #langleykickboxing #langley #Langleyrunning #langleytrails #walnutgrove #langley #langleyladies.ca