BodyTx
#105, 8741 84 Street T8L 0M3 Fort Saskatchewan, AB, Canada

Last two weeks of 2020! Still time to use up those benefits. www.bodytx.ca or 587-285-4411

Acupuncture can help when experiencing: - migraine headaches - arthritis pain - infertility - Asthma... - Anxiety - and more To chat with Sarah, www.bodytx.ca or 587-285-4411

Staring Friday November 27th, Tessa will be offering Reiki and Empowerment Coaching. Book online www.bodytx.ca or 587-285-4411

Behind the scenes Fridays! Did you know that before and after treatments you can find our therapists stretching! Do you know why our practitioners recommend stretching to you ?... There are many benefits to regular stretching! It doesn’t only help improve your flexibility , but it can also improve your posture, reduce stress and body aches. 1: increase flexibility 2: increase Range of motion 3:improve performance in physical activities 4: Increases blood flow to your muscles 5: Improves posture 6: Helps to heal and prevent strains 7: Great for stress relief 8: Can calm your mind 9:Helps decrease tension headaches And Many more ! Here you can see @lisajensen in Child's Pose also known in yoga as Balasana. Child’s pose stretches your hips, thighs, ankles. shoulders and neck. This pose relieves back and neck pain while calming your nervous system Set up for your pose on the floor in table top (on hands and knees), lay top of feet on floor, lower glutes towards feet, chest down towards floor while stretching arms and hands out straight above head.

HIGHLIGHT Wednesday! Time to introduce you to our newest team member in reception. Meet Jessica Hoof.... During Jessica’s time off, you can find her camping with her pup, reading murder mystery books and watching zombie movies. What some may not know about Jessica, she has been sponsoring a child in Africa for the past 12 years! What Jessica enjoys the most about working at BodyTX are the ladies she gets to work with and the relaxed atmosphere.

Testimonial Tuesday! :]

How many are you checking off this winter season?

Mid week blues? Acupuncture and Reiki can help boost your mood.

HOLY CRAP YOU GUYS... . Can you believe that I forgot I used to love to dance?! . I was doing a meditation the other day and I asked myself if there were any parts of me that wanted to come forward to hang out with me...my 3 year old self showed up she was so cute!... . I asked her what she loved to do, she said color and dance! Coloring I remember because you can’t make coloring too competitive a thing but when she said dance...this whole body feeling washed over me reminding me of how much I truly did love it BUT I had completely dismissed it...a long time ago. Not so much because you grow up and have to be an adult but because as a kid all the things I loved got turned into competitive obligations. I was supposed to work hard and be the best at them all. Well fuck, that took the fun right out of it! . This meditation led me to understand that the fun, free, playful side of myself had been so constrained and suppressed in order to be better. As a result, I gave up on so many things I found fun because they stopped BEING fun and became a shit ton of pressure. Pressure to excel, to succeed, to be the best, to ensure my natural talent wasn’t being wasted. Ugh! NO MORE I SAY. . So yesterday...I danced! Just because it was FUN! . What did you used to do as a kid that you may have forgotten about? See more

Cancelation opening today 4PM with Keely. Book online www.bodytx.ca or 587-285-4411

Happy Friday Let's get a if you'll be floating next week.