bld Brazilian Jiu Jitsu
18681 68 ave V4n6p3 Surrey, BC, Canada

@tapcancerout @jared_revel

Right now you’re probably trying to figure out the perfect time to start this fitness journey. You might be browsing Instagram and thinking, Those people seem really fit, I need to get into better shape before I start jiujitsu, or I don’t want to train in a large group right now with COVID. Here’s the thing:... There will never be a perfect time. Small group or personal training is ideal for the current climate. You’ll always wish you were in better shape. We avoid unfamiliar situations because for most of human history new experiences could be deadly. Staying inside our comfort zones kept us safe from predators and danger. However, in the modern world, thoughts like these aren’t helpful. In fact, they’re preventing you from a potentially life-changing experience. With bld, you’ll be trying new things, but it will all take place in a safe, supportive environment. Here, you’ll find just the right amount of productive discomfort where you can challenge yourself at your own pace under the watchful eye of a knowledgeable, experienced coach. Be Brave. Be Fearless. Be Bld

We all have fights in life - let’s work together and fight back to help raise money for cancer research I’ll be participating in #globalgrapplingday this year on #december12 as we raise money for some worthy causes Use the link in my bio to support me as I roll for an hour straight in a fight against @jared_revel !

I hear it all the time - exercise is boring, every day it's the same thing over and over and over again. How many times have you hit the gym, completed the exact same routine, and then left feeling unfulfilled? I know we need to exercise to be healthy, but defaulting to a set period of time on a treadmill, stationary bike, rower, stair climber, elliptical, or the latest beach body video series just doesn't cut it. ... There is more to it than the heart rate elevating, the sweat pouring, and the calories burning. Routine is the enemy - plain and simple. Jiu Jitsu is a fun, effective, and engaging way to get into the best shape of your life Message me and let’s start your fitness journey today with a simple meal plan until the gyms open back up

This year I’m participating in global grappling day for a good cause - please share and donate anything you can to a great cause as I take on Jared Revel for an hour long battle

Have You Given Up on Your Goals? Are you Happy with your current Health and Fitness? Then Start, don't procrastinate for another day, begin. Heres what I've been doing in Quarantine... 1 - Bodyweight Squats 2 - Push Ups 3 - Sit Ups w/ Knee Tucks 4 - Reverse Lunges 5 - Band Rows 6 - Russian Twists What do you do to stay motivated for your Fitness?

Jared Revel and I will be Participating in a 1 hour Live Roll in Partnership with Tap Cancer Out to raise money for charity on DECEMBER 12th, 2020. More details to follow, but we will be accepting donations up until and during the event as we raise money for this honourable cause. https://wecan.tapcancerout.org/fundraiser/3008745

Version 1.0 now live - additional functionality will be added as we continue to work towards our gyms launch day #diywebsite #madeitmyself

November 1st has arrived and it’s time to start looking towards opening day More details will be shared over the next month as we finish our space and open our doors to the public Expected opening for January 2021

Coming to Brazil to fight brave Fighting a UFC veteran and a jiu jitsu world champion audacious Nearly finishing him in the third round via arm bar... bld See more

As I sit on this flight Going to Brazil to get in a fight It’s wild to think of how far we’ve come in this journey When Jared and I started this training years ago we were just excited to have a competitive outlet and sport that was a blast to participate in... We went to our first ufc in Vegas for my 21at birthday after a few months of training, looked down at that octagon surrounded by a raucous crowd at the mgm grand and just thought imagine that one day? We weren’t living a savory lifestyle at that time and were more worried about living for the weekends rather than making every week count, but we kept showing up..we kept training. We kept going back to learn this weird, anti-claustrophobic sport of Brazilian Jiu Jitsu and really took a liking to it long before any medals were awarded to us in competitions Super Dave, who taught us armbars and triangle chokes, sweeps from pendulum or scissor motions, and choking someone to the edge of consciousness. It gave us the opportunity to test our will, and we loved that. When we were able to find our focus in life and craft a lifestyle that was conducive to being successful in sports, Jared truly excelled. I was there since day 1, but he’s long surpassed any heights that I’ve ever scratched. We’ve shared victories and we’ve shared defeats but we kept showing up, and testing ourselves. Training Jiu jitsu equipped us with being prepared for things not always going how you planned.. in competition and in life. To be sitting on a plane headed to the birthplace of Brazilian Jiu Jitsu with my best friend to compete against a world champion, it’s surreal. 2020 has been surreal, and it’s just as fitting to face the toughest contest of our athletic career under less than ideal conditions. But that’s ok, life isn’t going to give you ideal conditions, and that’s what Jiu jitsu has prepared us for. We’re here to put into practice what we’ve been working towards for nearly 15 years, and we’re ready to show the world what we’re made of. Brad Falk Jared Revel

Cornering @jared_revel for his MMA fight - don’t know what the wifi will be like but we’ll do our best to keep everyone up to speed on our various socials @jared_revel @falkofire

#bjj #bjjmemes #bjjmeme #jiujitsu #jiujitsumemes #jiujitsumeme #brazilianjiujitsu #brazlianjiujitsumemes #wrestling #memes #meme #ufc #ufcmemes #mma #mixedmartialarts #judo #grappling #catchwrestling #cacc #nogi #mmamemes #vancouver #langleybc #surreybc #walnutgrove #tapout #jiujitsulife #comedy

They see me rollin, they hatin. #wearelive

0-100 .. real quick I’m grateful every time I’m able to step on the mats to compete and test my spirit and my skills. Hopefully we’ll get more opportunities sooner rather than later

Just another shark in the ocean - Alliance Surrey Brazilian Jiu Jitsu Morgan LC

#bjj #langley #surrey #newbusiness #jurassicpark #jurassicworld #jurassicworlddominion #jiujitsu #vancouver #vancity #brazilianjiujitsu #jiujitsu #newgym #walnutgrove #martialarts #judo #mma #nogi #wrestling

#brazilianjiujitsu #mma #pridefc #ufc #bjj #grappling #leglocks #heelhooks #anklelocks #bjjmemes #mmamemes #bjjmeme #mmameme #ufcmeme #ufcfightnight #jiujitsu #jiujitsumemes #jiujitsumeme #brazilianjiujitsumemes

Since starting jiujitsu, I’m not afraid of the dark anymore

#mealplan #bjj #pin #jiujitsu #brazilianjiujitsu #jiujitsumemes #bjjmemes #bjjmeme #ufc #bjjmeme #meme #martialarts #diet #Rebellion #yvr #mixedmartialarts #mma #judo #wrestling #grappling #catchwrestling

#wordporn #bold #fonts #bjj #jiujitsu #jiujitsusavedmylife #bjjlifestyle #bjjlife #jiujitsulife #training #trainhard #nevergiveup #everydayporrada #nodaysoff #grinddontstop

#brazilianjiujitsu #bjj #bjjmemes #bjjmeme #jiujitsu #jiujitsumemes #jiujitsumeme #leglocks #heelhook #footlocker #toehold #mma #haymaker #grappling #nogi #martialarts #submissions #submissiongrappling #catchwrestling #catchascatchcan #anklelock #tapout #taporsnap #hailmary

#bjj #bjjmemes #bjjmeme #brazilianjiujitsu #brazilianjiujitsumemes #jiujitsu #jiujitsumemes #jiujitsumeme #funny #gogoplata #kimura #tapout #nogi #grappling #grapple #grappler #submissions #submission #submissiongrappling #catchwrestling #submissionwrestling #meme #memes #memesdaily #memes

#bjjmemes #bjjmemes #jiujitsumemes #jiujitsusavedmylife #jurassicpark #jurassicworld #jurrasicpark #jurassicworlddominion #jurassicparkmemes

The chances of a submission hold being successfully applied are much higher when done from a dominating and controlling position. @renzograciebjj

Where do you want to #travel to for a #vacation after the dust settles on #covid_19 @moondyfalk and I were lucky to get in some decent trips over the past few years, but it doesn’t mean we’re not #dreaming of the next one! #vancouver will always be #home but I love to #seetheworld #wheretonext #questionoftheday

Where do you want to #travel once the dust has settled, the smoke is clear, and we’re able to #hug again? #questionoftheday #wheretonext

What Can Jiu Jitsu Do for You? ~ ~ ~ I found jiu jitsu at a time of transition, a time of uncertainty, and a time in my life where I was lacking direction. Through the lessons and struggles it offered I’ve been able to reignite my passion for life and really focus on a goal that I’m happy to be chasing.... I can’t wait to share this with the world

Jiu Jitsu gives you the chance to step outside of your comfort zone and try something new Brazilian Jiu jitsu is functional fitness while learning life saving techniques Build Confidence to handle yourself in uncomfortable situations Have Fun while trying to strangle someone and make them tap out! ... Let’s make working out fun again, like when you were a kid! And if your still a kid... have fun everyday, it doesn’t last forever! #langleybc #vancouver #surrey #walnutgrove #aldergrove #clayton #willoughby #martialarts #nogi #grappling #gym #fitness #ad

STOP GOING TO THE GYM Hey #langley we might not be the first #brazilianjiujitsu #gym to pop up, but we’re here to make training fun again small group training more individual attention ... proven techniques more efficient learning something new engaging workouts Stop going to the gym, start #Training #bebold

#comingsoon #langleybc #jiujitsu

Are you taking a Day off or are you having an off day? #ferrisbuellersdayoff #bjj #brazilianjiujitsu #vancouver #langley #walnutgrove #claytonheights #surrey #whiterock #jiujitsu #martialarts #mma #ufc #judo #nogi #grappling #mixedmartialarts #newbusiness #entrepreneur #diy #vitaapp

Bringing classic #jiujitsu back to #langley ~ ~ ~ ~... ~ #bjj #mma #martialarts #brazilianjiujitsu #ufc #grappling #wrestling #canada #kickboxing #training #jiujitsulifestyle #karate #judo #vancouver #combatsports #bjjlifestyle #mixedmartialarts #gym #beastmode, #langleybc #surreybc #canada #vancouverbc #britishcolumbia #yvr #fraservalley #fortlangley #exercise #cloverdalebc #ufc

#comingsoon #langleybc #walnutgrove #surreybc #willoughby #bc #vancouver #martialarts #bjj #brazilianjiujitsu #jiujitsu #mma #ufc #personaltrainer #crossfit #selfdefense #karate #judo #taekwondo #kickboxing #muaythai

As we head into the weekend I gotta give a shout out to my og training partner @jared_revel on this #followfriday . Jared and I are currently training for his upcoming mma fight in Brazil at the end of October. But we certainly didn’t just get started in this game. . Starting training on your own is certainly commendable, but I am very grateful to have had a high level partner and friend since day 1. ... . We’ve been through the storm as room mates, travel buddies, training partners, and hell, he even introduced me to my wife! . in jiu jitsu he’s been a tremendous help and motivator for me to make continuous improvements and he’s developed into a high level person, both on and off the mats. . Our journey isn’t over but we’re on the cusp of a goal that we’ve worked towards for nearly 15 years. . Give @jared_revel a follow on this #followfriday as we head down to Brazil and prove what two Canadians who started small at #revolutionfightteam in #chilliwack are capable of. . We far from done, we just gettin started See more

Turns out #theincredibles was a very #bold movie. New gym is currently moving closer to the finish line. Website should be up soon. Whose ready to start training ?

Finding time to train can be difficult for all of us. ~ This is why I was so impressed with Anders when he told me his heavy schedule that he’s currently balancing and how he still wants to continue to grow and develop his jiu jitsu game. ~ Between university, work, and trying to Live Life, it doesn’t leave a ton of time to pursue things that you are passionate about. ... ~ By utilizing flexible 1on1 sessions, we’re able to work around his schedule, so that we can continue to make improvements to his BJJ. ~ Bravo Anders for your efforts, and for getting your priorities in order to continue to make gains both physically and mentally. ~ Now let’s work together to capture that potential. See more

#hellothere Langley | learn #brazilianjiujitsu from a #blackbelt instructor with years of experience #training with #champions | it’s time to reach for the stars and capture your potential | don’t wait to get in shape first, start training for #free and the rest will all fall into place with the most #functionalworkout around #surrey #walnutgrove #personaltrainer #starwars

Become a bold athlete and level up your JiuJitsu training #martialarts #langleybc #surreybc #brazilianjiujitsu #bjj #personaltrainer

Sign up at boldbjj.com Or DM me for details

Start Training for #free with a #brailianjiujitsu #blackbelt that is dedicated to your #success . . #personaltraining and #classes available to help you reach your #goals. #langleybc #surreybc #walnutgrove #claytonheights #cloverdale #guildford

Hey #Langley !! Rate this video with an emoji? ... ... a bold new approach to #martialarts is coming soon to your area. #surrey #walnutgrove #langleybc #vancouver #bebold

#whywednesday why are black belts in #brazilianjiujitsu called #professor ?

The #first50 Thank you for the support for this business venture I’m taking during these trying times It’s been scary to go out on my own, but having people support it from the start is so encouraging and from the bottom of my heart... I APPRECIATE Y’all We just getting started Be fearless, be courageous, be bld

If you know, you know #kimuraking

. . . .... . #jiujitsu #bjj #lineage #martialarts #claytonheights #grappling #bjjvancouver #surreyfitness #surreybc #langleybc #cloverdalebc #personaltrainer #gym See more

Why? Did I choose jiu jitsu to train and stay fit? I feel like I’ve never been the biggest, strongest, fastest or toughest ... For me Jiu Jitsu allowed me to assess the situation and set traps that would provide a path to victory. It’s not about muscling my way into a technique.. it’s about limiting the possibilities my opponent has, and creating advantages for myself. I describe it to my athletes sometimes that I bring people to a cross roads. If they choose to go left, I have this technique waiting, and if they choose to go right I have this move ready for them For me, it’s always been about outsmarting my opponent And that’s why I love Jiu Jitsu Why do you do your sport? Whether it’s Jiu Jitsu, Hockey, Tennis, or just ‘going to the gym’ (boooring) Tell me in the comments below

#thankyou @jared_revel . . . . . . . . .#thankfulthursday #thankyouthursday #grateful #gratitude #vancouver #langleybc #cloverdale #surreybc #fitness #personaltrainer #bjj #jiujitsu #vancouverbjj #surreybjj #selfdefense #coach #bebold

#thankyou #Thursday @jared_revel

bld actions get you to higher levels of potential Achievement #bebld

#whywednesday Why do I train all the time? Why am I motivated to keep putting myself on the mats even when I’m tired, sore, beat up, and could be doing something else with my evening?

@davidgoggins #canthurtme

Story time Saturday Nobody gets to the rank of black belt alone For me it started in 2007, I had seen ultimate fighter and thought, hey! Those guys aren’t the special.. I bought every ufc on a bootleg DVD’s from eBay and started dreaming... before I knew it I passed by a billboard for revolution while driving to work in Chilliwack. I decided to give it a try, and well.. through ups and downs, the rest is history.