BollyRobics

Topic: Virtual BollyRobics Session Time: May 4th, 2020 08:00 PM EST Zoom link - https://us04web.zoom.us/j/3483213549 Meeting ID - 3483213549... Virtual Class Tips You will need Zoom (app or software) to access this virtual class. Kindly log in early to ensure you are setup before 8pm. You will need to say "Ok" both for your camera and microphone. Please remember proper clothes and shoes for exercise. Try to clear a decent space to allow for movement, stay safe. You don't have to follow exactly what I do, follow routine at your own pace and stay hydrated. As long as you are moving and having Fun, that is what matters ! Take Care and Stay Safe

Be ready to dance with me from the comfort of your own home! Topic: Virtual BollyRobics Time: Apr 1, 2020 08:00 PM Eastern Time (US and Canada) ... Zoom link - https://us04web.zoom.us/j/3483213549 Meeting ID - 348-321-3549 Pl contact to get password to connect - Capacity based on bandwidth availability Virtual Class Tips You will need Zoom (app or software) to access this class. Once you have Zoom, use link above to given above to connect Currently Zoom has a restriction of only 40 minute, hence I will start the session at 8pm EST. However kindly log in early to ensure you are setup before 8pm. You will get a box that says "waiting for host to start". Use this time to setup your device. You will need to say "Ok" both for your camera and microphone. Please remember proper clothes and shoes for exercise. Try to clear a decent space to allow for movement, stay safe. You don't have to follow exactly what I do, follow routine at your own pace and stay hydrated. As long as you are moving and having Fun, that is what matters ! Take care and Stay Safe

https://www.youtube.com/watch?v=uHNnru-OGy8

https://www.cnn.com//health/health-benefits-of-/index.html