Bonniespring Family Chiropractic
243 County Road 21 L0A 1G0 Millbrook, ON, Canada

Public Service Announcement. You're welcome.

I did a thing today. I finished the Corona Lisa Challenge and earned my beautiful medal. Yes - I wore it to pick my son up from daycare. I worked hard to get this done and I'm proud! 100 miles in 28 active days (over the span of 59 days). Have you done any virtual runs?

I hope you're all having a great weekend! I'm all signed up for Tuesday morning functional fitness, who wants to join me in Peterborough? It's an amazing workout every time!

What are you doing for your health today? 3.5km on the treadmill Pushup challenge workout Pulled chicken out to defrost for a healthy supper ... Happy Thursday! Drink your water and eat your veggies

I know I have a lot of "horse people" in my clinic. I may never understand you but On Course Chiropractic does! Check this out!

Pelvic Floor Physiotherapy right here in Millbrook!

I'm about to do my pushup challenge for today and head out for a walk - what are you doing to move your body?