Bootcamps for Change

#CareerCorner: Taking the time to write a strong cover letter is more important than you may think!#SweatierForTheBetter #CareerCorner: Prendre le temps d’écrire une lettre de motivation solide est plus important que vous ne le pensez!#SweatierForTheBetter

According to the Food Insecurity in Toronto Infographic, 2019, 1 in 5 households in Toronto are living with #foodinsecurity. This means that 20% of families in Toronto do not have complete access to proper nutrition. Introducing our next Career Series guest: Paul Taylor, the Executive Director of @foodsharetoronto, an organization that strives to provide communities and schools with food education and healthy food. #SweatierForTheBetter Join us through the zoom link in our bio on March 18 at 5:00pm ET to learn more about food security and Foodshare Toronto.

Our newest #SweatierForTheBetter program launching in September will connect and support studio owners (fitness, yoga, pilates, martial arts) in offering a class or #CommunityHour initiative for local at-risk youth at their studio . If you are a studio owner interested in participating, or facility that serves at-risk young people in Canada seeking support for your clients, send us an email at [email protected] Notre tout nouveau programme #SweatierFor...TheBetter lancé en septembre mettra en relation et soutiendra les propriétaires de studios (fitness, yoga, pilates, arts martiaux) pour qu’ils proposent un cours ou une initiative #CommunityHour pour les jeunes à risque locaux dans leur studio . Si vous êtes un propriétaire de studio intéressé à participer, ou un établissement qui sert des jeunes à risque au Canada et qui cherche un soutien pour ses clients, envoyez-nous un courriel à [email protected] See more

#CareerCorner: LinkedIn is the social media for professionals. It is a tool to network yourself, expand your reach within your desired industry, and help you find jobs that match your skills and abilities. Swipe to learn some new tips to improve your LinkedIn profile #SweatierForTheBetter #CareerCorner: LinkedIn est le média social des professionnels. C’est un outil qui vous permet de vous mettre en réseau, d’élargir votre champ d’action dans le secteur que vous souhaitez et de trouver des emplois qui correspondent à vos compétences et à vos capacités. Balayez pour découvrir de nouvelles astuces pour améliorer votre profil LinkedIn #SweatierForTheBetter

On February 17th we are hosting our first #WorkoutWednesday at 4pm EST with @jogajana. She is the founder of @joga_world which uses the JOGA System to hybrid the biomechanics of sport with traditional yoga. Jana will be leading us through a foundation level class that incorporates breathing, movement, and meditation. This session is designed specifically to support the physical, emotional, and mental well-being of youths. Join in through IG Live.

What skills are you building this year? Read about the #KeyCompetencies employers are looking for! #SweatierForTheBetter Quelles sont les compétences que vous développez cette année? Découvrez les compétences clés que les employeurs recherchent! #SweatierForTheBetter

We are hosting these inspiring Olympians through IG live on Monday February 15th at 12:30 EST. This is an amazing opportunity to ask about their training, experiences, advice for young athletes, etc. If you want to ask questions; leave them in the comments below or ask in the question boxes in our stories!

To further your career, it is important to put yourself out there and meet other professionals. When in-person events return, use these tips on ‘How to Work a Room’ to effectively connect with others. #SweatierForTheBetter Pour faire avancer votre carrière, il est important de vous mettre en valeur et de rencontrer d’autres professionnels. Lorsque les événements en personne reviennent, utilisez ces conseils sur ‘Comment Travailler une Pièce’ pour établir des contacts efficaces avec les autres. #SweatierForTheBetter

Did you know that in addition to our programming, we’ve mobilized over $100,000 for other causes that support youth health & recreation like SickKids and Jays Care? We have also empowered fitness professionals like @kdavis_fitness to raise funds for causes that are meaningful to them. Learn more about our impact by visiting our new website. #SweatierForTheBetter Saviez-vous qu’en plus de notre programmation, nous avons mobilisé plus de $100 000 pour d’autres causes qui soutiennent la santé et les loisirs des jeunes, comme SickKids et Jays Care? Nous avons également donné aux professionnels du fitness comme @kdavis_fitness les moyens de collecter des fonds pour des causes qui leur tiennent à cœur. Pour en savoir plus sur notre impact, visitez notre nouveau site web. #SweatierForTheBetter