Body Positive Yoga with Michelene

Tonight 8pm at Pure Vibe Studios Ltd. join me for an hour Slow Flow & Yin practice. Sign up on the MINDBODY app & please remember your mask. See you on the mat!... ~Michelene See more

THESE are soooo comfy! Go to the post and share what your fav thing is about the studio to enter !

Tonight at 8pm join me for Yin yoga- and while you’re here like PV’s post & enter to win a free class!

Those who take my classes know I LOVE a good plank exercise! But holy moly this one is HARD!! I’m very proud of the progress in my personal practice and love being part of a community who doesn’t just boast, #StriveForGreatness is supported, #ReachForNewGoals is mantra, and #StrongerTogether isn’t just about a pandemic- we are #purevibes Lindsay Rae Saville love you dude, thank you ... Pure Vibe Studios Ltd. #BoPoYoga #engage #KeepGoing #PracticeMakesProgress #ChallengeAccepted

Tonight at Pure Vibe Studios Ltd. why not take in a double feature? Spin @ 7pm with Jenna Yin @ 8pm with me :) ... Just like bread & butter, this combo was meant to be! SPIN & YIN !

Slow flow & Yin 8pm tonight at Pure Vibe Studios Ltd. A little vinyasa flow, a little stillness & a full hour of time dedicated to yourself! See you on the mat!... ~Michelene See more

I’m very appreciative that Pure Vibe is still running classes as I know I need the movement and meditation- but they can only run with the support of all who show up & follow the guidelines. Please read this carefully & help our community stay strong Tonight, 8pm join me for Slow Flow & Yin.... See you on the mat! ~Michelene See more

Yin yoga tonight 8pm at Pure Vibe Studios Ltd. ! Also a reminder- we know that catching the breath in a mask can sometimes be difficult & trust me when I say take a minute or two at anytime to rest (child’s pose is always there!), we are all navigating the masked breath but always ALWAYs listen to your body first! Another gentile reminder, there are limited spots available due to spacing for social distances so please give enough time to cancel your booking in the MINDBOD...Y ap as there is usually a wait list for each class. Thank you, and see you on the mat! ~Michelene

Yin for the full moon (and eclipse!) Tonight, 8pm at Pure Vibe Studios Ltd. Focusing on release, gentle stretches and a wish for the full moon. Come dressed super comfortable & if you’d like a blanket for keeping cozy.... See you on the mat! ~ Michelene

This beauty will be subbing my classes Sunday (Slow flow & yin, 8pm) and Monday (yin, 8pm)! Be sure to drop in and share some love! Wendy is a fellow YTT graduate from the Pure Vibe Studios Ltd. family & an excellent teacher- you will not be disappointed! Until our mats meet again Namaste... ~Michelene See more

Thank you so much May May Hnin Wai for the gift! I absolutely love plants & this one is a beauty! ~ Michelene