Boreal Offerings Yoga

New Beginnings! I am really looking forward to teaching in person again. I was feeling very emotional and elated after teaching a group at lunchtime yesterday in person. It was so beautiful. The energy in the room was amazing. See below for more information about classes. I am sorry but I will not be doing any drop ins this year. I will teach in person September 21-mid December in person and then on Zoom during the winter months. I would like to do this for safety reasons fo...r driving on winter roads as well as accommodate yogis that go away for the winter and have access to the internet. I am available to teach at single events, as well as in schools and recreation centers in the surrounding area. I would love to start a Chair yoga class as well, kids and if the demand is there Prenatal. Feel free to email me at [email protected] Call at 88704616 or message me on Facebook. Have a beautiful day. Namaste

I hope everyone is well. Thank you to the yogis that have registered and paid so far. I do have room in both the 10 am and 5:30 classes if some are still interested. There will be NO Saturday classes at this time as there was only one person interested.... So here is the confirmation of classes for September 21-October 14, 2021. 1. 10-11:30 am on Tuesday and Thursday starting next Tuesday, September 21, 2021. This class is at the Learning Centre on Salls Street (the former Red Rock Public School) Please wear a mask, buzz at the front door or I will be there to let you in. Please take your shoes off and sign in and the room is to our immediate left now called the Seminar Room. It was formerly the Kindergarten Room. I really like the space and there is a bathroom right in the room. 2. 5:30-7 pm on Tuesday and Thursday, starting September 21, 2021. The class is upstairs in the large gym. We need to spread out for physically distancing and I am only able to secure one space so it is quieter to practice in the gym than trying to practice in the yoga room and have basketballs flying around. *Please note that it is a paid session for the full block. If you miss a class, I am unable to save them for future use. For those with leftover sessions, I will honour them. When it comes to leftover zoom you may want to save those for the winter as I will be doing Zoom in January and February and part of March. (remember that Zoom is less money) I will be teaching from September 21 - mid December in person. Then I will teach on Zoom from mid January to about mid March, 2022. *PLEASE NOTE THAT YOU MUST HAVE PROOF OF VACCINATION AS OF SEPTEMBER 22,2021 TO ENTER THE BUILDINGS ABOVE. PLEASE RESPECTFULLY COMPLY WITH THESE. REGULATIONS. PLEASE WEAR A MASK TO YOUR MAT AND THEN REMOVE WHEN YOU ARE ON YOUR MAT. Looking forward to teaching in person. Namaste Kathy

Yoga Classes Starting September 21, 2021 Hello Everyone, My name is Kathy Chappell from Boreal Offerings Yoga in Red Rock. I will be teaching yoga in the area again. The following is on the schedule so far:... 1. Tuesday and Thursday 10-11:30 am Open Hatha Yoga. Open to all ages and levels. 2. Tuesday and Thursday 5:30-7 pm Open Hatha Yoga. Open to all ages and levels. 3. Saturday 11 am-12:30 pm Open Hatha Yoga. Open to all ages and levels. Four week blocks Tuesday and Thursdays from September 21 to October 14 - $88.00 for those 65 years of age and older and 18 years of age and under. $96 for 19-64 years of age. Four weeks of four Saturdays- September 25,October 2, 9, and 16 is $44.00 for those 65 and older and 18 and under. $48.00 for those 19-64 years old. The classes are not interchangeable. You choose one class and pay in advance. No drop ins. I may do a bring a friend class if there is room. All classes will be held in Red Rock with locations to be announced as soon as I have the committed number of participants. I will need at least 8 participants signed up, confirmed and paid before I proceed. COVID -19 regulations in place. You will need your own mat. Complete vaccination is required to attend. A mask is required to wear and can be removed once you are on your mat. Deadline to sign up and confirm that classes will happen is September 14. Payment is due when the class is confirmed. I will likely continue this schedule throughout the fall in four -week blocks if the interest is there. I can also set up a class for Chair yoga, Kids and Teens and Prenatal. I can teach yoga to organizations or events. Please call me at 887-4616 or email me at [email protected] or message me on Boreal Offerings Yoga Facebook page to register or ask any questions. I am always happy to talk about yoga. Namaste. I am also open to continuing Zoom online classes for those who are interested.

I hope everyone is having a great summer. If anyone is interested in yoga in the fall please message me about your days, times, and what you are interested in. I will be looking for space and will for sure be offering 10-11:30 am classes Tuesday and Thursday mornings. ... I am open to an evening class from 5:30-7 pm as well but will need the numbers to run a class. I will not be running any drop ins. They will be organized classes that will require payment for that time period. Send me your thoughts!

I have decided to teach for three more weeks. May 17-June 4 Monday and Wednesday- chair yoga -12:10-12:50 pm-$6 per class - great lunchtime yoga for anyone but great for folks who work!... Tuesday and Thursday -open Hatha Yoga 6:15-7:15 am-$6 per class. Great for early risers and those that work! Tuesday and Thursday-open Hath Yoga 10-11:30 am -$8 per class and $7 for those 65 years of age and older Sorry no Saturday classes during this offering. Then I am off for the summer. Call or private message if you are interested. All classes on Zoom! Namaste

Om everyone! I have added a Saturday Zoom class starting November 7 for six Saturdays before Christmas. 10 am-11:30am November 7,14,21,28 and December 5 an 12. $8 per class -$7 for those under 18 and over 65 years of age. I am still teaching Tuesday and Thursday until December 17 at 10 am and 5:30 pm.

Om Everyone. Zoom yoga classes are continuing until December 17. Tuesday and Thursday at 10 am and 5:30 pm. They are 1 1/2 hour classes. They are open Hatha and I modify for all levels. $8 per class and $7 per class for those under 18 years old and 65 years and older. A signed waiver is mandatory and it is advisable to get the go ahead from your doctor. The classes include, relaxation, breathing, a variety of postures, and positive affirmations. If you are not sure, please contact me and we can do a Zoom consultation or one on the phone. We are making the best of this current world adjustment and keeping our yoga practice going. Most people show up about 15 minutes early to get their social and chat time in. My number is 887-4616 and email is [email protected]

Monday and Wednesday Strength and Core yoga class via Zoom 5:30-7 pm. $8 per class Tuesday and Thursday Open yoga at 10 - 11:30 am or 5:30-7 pm via Zoom. $8 per class $7 per class for those 65 years and older and under 18. Willing to do Chair Yoga via Zoom as well.... Message me with questions/information or call 887-4616. You do not have to purchase a Zoom account. I have that set up. Just downloaded Zoom on your device. Kathy

Change of location. All classes below a go but on Zoom. Contact me if you are interested

Hello everyone! PLEASE READ EVERYTHING VERY CAREFULLY TO AVOID ANY COMMUNICATION ISSUES. I hope everyone had a great summer. I miss all of you and I am ready and excited to teach again....Continue reading