Boss Physio

Hey facebook, being injury-free should not sound like an impossible feat! Programs designed to train you for the stresses you must face is the key. Doesn't matter if it's for work or sports, prehab is essential. It comes down to giving preventative care the attention it deserves.

Experiencing pain and stiffness? Can't do something like you used to? Now imagine all that changes. That's what you have to gain.

Every breath & every moment is a gift . Let's put it to better use in 2021 . #newyear #2021 #comeback

When you realize 2020 is almost over #newyear #healthiswealth

In case you wanted to know what I do (Physiotherapy), here's my unfiltered take on it!