Back on Track Physiotherapy and Health Centres
301 Rideau Street K0G 1J0 Kemptville, ON, Canada

DID YOU KNOW? A 60-minute massage offers the same benefits as 7-8 hours of sleep does for your body. Massage Therapy can reduce heart rate, lower blood pressure, and eliminate anxiety, reducing stress hormones such as cortisol by as much as 40% in 1 session. Check out our Massage Therapy services: https://backontrackphysio.com/services/massage-therapy/... #MassageTherapy

Many people think physiotherapy and massage therapy are the same thing or very similar; in fact they are quite unique and different from each other. Massage Therapy is great for decreasing the development of painful muscular patterning after trauma/injury and for accelerating rate of recovery. Registered Massage Therapy involves the kneading and manipulation of soft tissues to gain a therapeutic response. Many of our clients use massage therapy for preventative purposes. If... they are physically active or prone to tension related issues, a semi- monthly massage therapy appointment can provide the ‘reset’ that their body needs to prevent onset of pain and dysfunction. https://backontrackphysio.com/services/massage-therapy/" #massagetherapy

This week is Massage Therapy Awareness Week! Our posts this week will focus on the benefits of massage therapy and the services our clinics offer to ensure tha...t you are always feeling your best! Massage is believed to be one of the oldest forms of medical care known to man as Egyptian tomb paintings depict people receiving Massage Therapy. With the skin housing over 5 million touch receptors, massage positively affects the body and health conditions such as pain management, circulatory issues, stress reduction, injury rehabilitation, migraine control, and overall wellness. Check out our Massage Therapy services! https://backontrackphysio.com/services/massage-therapy/ #MassageTherapy

An ounce of prevention is worth a pound of cure. When was your last massage?