Bowser Yoga
Old Island Highway V0R1G0 Bowser, BC, Canada

Lindsay needs our help! Follow the link to read more about how and why. We love and support you Lindsay!

Yay you for walking, lunging & squatting

For you Stay safe, stay sane, my friends

Dear friends Some of the movement practices I offered at our studio in Magnolia court are on this site. They might serve you during these ‘interesting’ times. love, Lindsay... https://maayogawellness.vhx.tv/ See more

An excellent article highlighting the importance of breathing in and out of the nose, the way our anatomy was designed. Mouths are meant for chewing and talking. Noses are made for breathing

This month, our local yoga community has been generously gathering resources to support Manna Homeless Society, a group that directly supports the needs of indi...viduals who are homeless in the Oceanside community. Their current wish list includes: Cash donations Warm layers Warm coats Rain gear Gloves, mitts, hand warmers Scarves & hats Survival blankets Food items- canned fish (tuna, sardines, salmon) If you’d like to help us support them, you can bring by donation items, or contribute funds until our last class of the year, December 21. Those who write cheques will receive a mailed receipt usable for tax purposes. Thanks for your support! Check out their Facebook page for more info: https://m.facebook.com//Manna-Homeless-Society-1637900656/

Svetlana offers outdoor yoga on Monday & Thursday evenings For more info please call her at 250- 240-4568