Bracebridge Strength and Conditioning
16 Barron Drive P1L 0A1 Bracebridge, ON, Canada

Another awesome local sponsor for our upcoming Fittest in Muskoka competition. Thank you, Algonquin Outfitters!

Invitations were sent out to the top 8 competitors in each division. #fitness #ladiesdivision #mensdivision #friendlycompetition #traintowin #crossfitmoves

Some of our evening crew tackling 21.2. #bracebridgeathletes #crossfitopen2021 #fitnessgoals #beyourbestself #whereislorimcdonald #sweatyworkout #cantcatchmybreath #underthetimecap

Our 9 am athletes crushing the workout. #crossfitopen2021 #bracebridgeathletes #determination #trainhardorgohome #bracebridgegym #betterthanyesterday

21.2 - What a relaxing workout. #crossfitopen2021 #bracebridgegym #trainhardorgohome #sweatymess #burpeeboxjumpovers #dumbbellsnatches #gladitsover

Another birthday celebration at BSC. Thanks for spending your special day with us! #birthdaygirl #personalbest #ilovedoubleunders #birthdayworkout

Looking for a fun way to keep your 7-12 year old active and fit? Our Fit Kids program starts this Tuesday, February 23 at 6:30 pm. Cost is $84, plus tax for 7 weeks of one hour classes. Must pre-register and follow all covid safety protocols. Message to get your child(ren) registered. Only a few spaces remain! #kidsfitness #covidsafetymeasures #funathletics #youngathletes

What a tasty prize for the Fittest in Muskoka competition!

Happy Friday! #fitcrew #funclasses #functionaltraining #strengthandconditioning #hardwork #betterthanyesterday #bracebridge #gymcommunity #smiles #whereislorimcdonald

Nothing better than working out with friends on your birthday! #happybirthday #gymfamily #fitforlife #birthdaysitups #enjoyyourday

Back to the gym. Part 2. #bestmembers #athletes #trainforlife #muskokagym #crossfit #welovewallballs #burpees #openforbusiness #bracebridge

At Home Workout for January 6th https://youtu.be/kGuwJzFPM8o

So excited to have so many of our BSC family back in the gym today. It’s been far too long without you here. #fitfamily #gymfamily #weareopen #missedyou #wallballs #burpees

At Home Workout for January 5th https://youtu.be/Y9CdWcmONVk

A special thank you and a very merry Christmas goes out to all of the fantastic coaches at BSC! You are all such an integral part of our amazing gym family! #bestcoachesever #merrychristmas #gymfamily #loveyouguys

At Home Workout for January 4th. Enjoy! https://youtu.be/lxiNikLRqss

Wellbeing is a keyword in the WHO definition of health: a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

At Home Workout - January 1st https://youtu.be/XdPbMBTUdoY

12 Days of Christmas workout was a success. #somanyreps #holidayspirit #bracebridgeathletes #gymfamily #muskoka

Check out our December PRs! A great finish to not-so-great 2020! Fingers crossed the government allows our athletes to resume training early in the new year. #gymfamily #liftheavy #stayfit #stayhealthy #fu2020

And that’s a wrap! Fittest in Muskoka workout 20.4 is done. Lots of clean PRs and a heck of a lot of wall balls! #gymfamily #bracebridgeathletes #reachyourfitnessgoals #trainhardcompeteharder

At Home Workout for December 31! It’s time to say goodbye to 2020 forever!!! https://youtu.be/HntyeAz8zYM

Thank you Gravenhurst Home Hardware!