Brass Performance
Certified Personal Trainer and Nutritionist Sault Sainte Marie, ON, Canada

Meet Abby! Abby is our new SPIN Instructor! Come check her out Monday - Friday for a class!!! 955 St. Mary's road, Unit 3, Winnipeg, MB Abby will also be our newest addition to our personal training team here at Brass Performance. If you're looking for a knowledgeable, fun, energetic trainer, then look no further! Contact our Winnipeg Brass Performance location to start your fitness and health journey with Abby today!... Phone - 1.204.230.4057 Email - [email protected]

Start your day off with lots of energy. We love making different shakes through out the day. Today's shake: Brass performance protein Strawberries Half of banana... Frozen avocado Frozen pineapple A scoop of vegeGreens! It tasted amazing!! Sometimes we may not have fresh veggies or fruit so we change it up with frozen fruit and a scoop of greens! #justmakeithappen

Come check out our bootcamps. First class is FREE!!!! Tuesday - Friday 7am & 7pm 955 St. Mary's road.

Do you have a sweet tooth? Try pure protein bars. They're 19g of protein and delicious! They're also great for on the go snacks!

Morning breakfast : Make your scramble eggs a little more colorful! Did you know that mushrooms are a great source of protein! #ham #spinach #mushrooms... #eggwhites #greenonion See more

#letsgetstarted#bethebestversionofyourself#youcandoit

Hittin goals one rep at a time! #brassperformance#gainz#workout#getstrong#getfit#justdoit#bodybuilding#fitspiration#cardio#ripped#gym#exercise#weightraining#training#shredded#abs#sixpack#muscle#strong#lift#weights#getfit#weightloss#aesthetic#personaltrainer#healthy#eatclean#fitfood#healthylifestyle#eatclean#protein#fitfam