Brave Culture
9700 113th st T0H 1L0 Fairview, AB, Canada

Sound bath and restorative night in the studio to slow down and calm the nerves. Thank you everyone who came and donated for Mighty Max.

1990 Fairview Alberta. Was this the first gym here? Tonight we went through old photos and Fairview post clippings. Fitness on the go was the gym in town. Curious, who went to this gym? ... Give it a share. I’d love to find out who the hottie in the bathing suit over tights is. . Just like them we are looking for men and women to join. Only difference is the women can use the heavy weights too. Lol

PRAISE THE LORD WE ARE OPEN!!! Following all guidelines, cleaning my ass off daily and sweating out life’s frustrations. I started working out after my husband passed away. It was something to focus on that left me feeling good. And even though it’s been a great thing in my life, The hardest part is still starting and just showing up for myself. ... I have never once regretted showing up and getting in a workout. Even if it released emotions and I ended up crying, even if I had an injury and had to modify things, even if I had a horrible sleep and just ended up stretching and having a visit. But I have regretted not moving my body. And I’ve regretted making excuses. There’s a reason we call this place Brave Culture. I’m continuing my individual programing sale until Dec 12th ( regular price $250. Sale is $100 ). Just cause I’m having a good day today and really think more people need this. Does this intrigue you? Or Maybe you know someone who this would be a great gift for. Either way, it’s not gonna be offered in the new year. And I’m taking a much needed Christmas break. The gym will remain 24hr throughout the Xmas season to service the community. It’s been a hard year but Covid will not win this one. We are suppose to be here and we will thrive. It just might not be in my timing as God always seems to have other plans. Message or call 780-834-6453 #trust #surrender #braveculture #fitness #movethatbody

Been a while since we had rope climbs in our programming, so it was pretty impressive watching these ladies work their way up.

!! Variety is the spice of life as they say, and our bodies NEEDS variability in movement (and mind). I teach two very different types of yoga classes. I tend to call them movement practices since neither are what most people would think of as traditional yoga. ... I love them equally. They are nothing alike, which is why I get so much out of each. Buti is a Marathi Indian term meaning the cure to something that's been hidden or kept secret. Oooh, sounds interesting.... is fast flowing, high energy, and overall quite liberating. Music is loud, room is dark & cozy. I would be lying if I didn’t recognize it as a workout, which is one of the non-traditionalyoga aspects, but man, you definitely feel connected to your heart and body afterwards. I look forward to that feeling every week! to try something new! Something spicy! Tonight 7:30, Brave Culture Gym Please text -- to confirm spot See more

So many people don’t even step foot into a gym because they feel intimidated or don’t know what to do. How to use the equipment properly or what kind of workout to follow to best Best suit their goals. This is where individual programming comes in to play. How this works : We have a chat, what are your goals ? How many days a week and what amount of time do you want to dedicate to your fitness? Do you have any limitations or injuries? ... From there we design a program specifically for you. We meet again a few days later and Go over the workout / program. Showing you proper form, setting your load, and making sure you feel comfortable and understand what we are doing. You follow set program for 4-6 weeks and then we meet again for a follow up and any changes that need to be made. Our regular fee for program design is $250. For the month of November we are offering this at $100. Why? Well a few reasons. 1. We want to celebrate officially transitioning to a 24hr facility and this is a gift to you. We want you to feel comfortable here and keep coming back so if this helps you then it’s worth it for us. 2. We want to reward those who start now. The tendency at this time of year is. oh I’ll just wait till the new year Why wait? Let’s get at it. In 2 more months your gonna wish you started sooner. Send a DM or my fav, just an old fashioned phone call to Leah @ 780-834-6453

WOW ! 118 people shared our post. So awesome. What’s not awesome ...... writing out 118 names to do a draw. Lol. There must be an easier way. Becky Kozelj you are the winner of a month membership. Contact me so we can get you set up .

WE ARE NOW A 24hr GYM !!!!! We have open gym hrs ( you get a fob so you can come and use the space whenever you want ) We have classes that run Monday - Friday 9:00am & 5:30pm We have an Osteopath ( the only one in the north. Kinda a big deal ) ... We have a RMT We even have a few hairdressers We have Buti Wednesday nights We also have Taekwondo that runs out of here. Up until now we have been strictly classes only. But Covid hit us hard and we need to find creative ways to adapt and continue to thrive. We also saw the need in this community for a gym as the college gym has been closed. So if you are needing a gym to come and do your thing, we are ready for you. Contact Leah here on FB / call or text 780-834-6453 Like and share this post for a chance to win a month membership.