BRealFit Holistic Nutrition
2181 Trout Lake Road P1B7S3 North Bay, ON, Canada

Another order out the door Soap, not fudge....soap.

Season opener of @theartisansway last night was another great success that warmed my icey little heart To all my volunteers - you know who you are - I owe you that organ that I have 2 of. Except only one of you gets it. Can we also bow down to the great @zophienucara for all of the beautiful marketing and admin support this season. #WeAreNotWorthy ... And now, let us all eat a celebratory brunch and let the countdown for June's market COMMENCE!! And now, let us all eat a celebratory brunch and let the countdown for June's market COMMENCE!! @ Band Stand

Todays invention: Gluten free coconut shrimp fried in Avocado oil with corn, mango, and berries topped with a sundried tomato pesto sauce. And some lettuce so that I can call it a salad.

Ginger, Turmeric, and Lemon oh MY! We're getting SOO amped about our retreat next month and especially about the ayurvedic meal plan that Brianna Campy has in store for all of you. Gluten-Free, Vegan, SUPER filling, and FANTASTICALLY tasty, our Nutritionist has put a ton of time into creating a meal plan full of intention that is pleasing for your skin, hair, joints, digestive system and waist line. AND of course we're catering to your body, so modifications to meal plans are no problem at all, just let us know in the application over at https://www.brealfit.com

Wishing all the moms and grandmoms a lovely day! Hoping to spend more time with the ladies you hold near and dear this summer? Register for our yoga retreat - June 22-24 at Spirit Point Lodge! Two and a half days of rest, relaxation, and learning to bring you closer.... Check out our event page for more details: Yoga Retreat with BRealStudios

Such a beautiful studio and class @sempervivayoga Thanks for holding space Ben And thanks for flowing with me @tignanellitalia and @loretta.campigotto

Happy Monday friends