Breathe Balance & Beyond Yoga w/Sherry Hill

One more class remaining this evening. If you are interested in joining please let me know.

Happy Winter Solstice

Now that I am feeling a little more settled in our new home, I am ready to offer a few yoga classes by Zoom as promised. If you are interested in practicing yoga from home, please get in touch with me. I am really looking forward to reconnecting with you.

Yes, yes yes and yes!

Love this reminder.

Our perception shapes the lives we lead because the universe adjusts itself almost instantly to our expectations. When we look for negativity, we are bound to c...ome across it in abundance. Conversely, we create positive energy when we endeavor to see the goodness around us. As easy as it is to criticize the people and situations that frustrate or hurt us, we do ourselves a disservice in the process. It is important to see the good in all as there are blessings hiding in every aspect of our outer-world reality, and the potential for grace exists in all human beings. When our lives are flooded with challenges, grief, and pain, we may be tempted to believe that some individuals or incidents are simply bad. But if we look for the good in all, good reveals itself to us, easing our doubts and reminding us that the universe is a place of balance. [MORE] https://bit.ly/2VsIrMS #DailyOM #Quotes #QOTD #seeingthegoodinall #goodpeople #optimism #outlook #grace See more

GRATEFUL...Happy Thanksgiving

If you are interested in adding a little yoga into your week, I am offering some classes for the month of October. Please see attached poster for details. I am really looking forward to reconnecting with you. Namaste