Breathe Fitness
7747 85 St NW T6C 3B4 Edmonton, AB, Canada

Calling All Idle Athletes! As sporting activities are starting to be shut down, we thought we should let everyone know that we are currently providing 1-to-1, small group, and team conditioning sessions ONLINE for hockey, ringette, soccer, and all youth and/or adult sports whom may be unable to play/practice/compete at the moment. www.breathe-fitness.ca 780-232-3478

Learn proper technique and perform the proper exercise variation for your own skill and strength levels. https://breathe-fitness.ca/ Train with one of our experienced personal trainers online or subscribe to our video-based workout platform - all from you own home with whatever exercise equipment you alrady own.... No equipment, no problem. The human body is the most versatile piece of exercise equipment ever created. Learn the basics first - then let us show you how to keep your workouts both challenging and interesting.

Please share with anyone who could benefit with some simple, yet effective, balance exercises!

If you're over thirty, then you're starting to age! Latest blog is about successfully aging - staying strong, resilient, and building your 'body-armour' to stay injury-free. https://breathe-fitness.ca/one-key-to-successful-aging/

https://breathe-fitness.ca/one-key-to-successful-aging/