Breathe Massage Therapy Smithville
171 Griffin St. L0R 2A0 Smithville, ON, Canada

LAST MINUTE OPENING Tomorrow at 1:30pm for a 60 Minute Massage with Deborah! Comment below or message to book. LAST MINUTE OPENING Tomorrow at 1:30pm for a 60 Minute Massage with Deborah! Comment below or message to book.

Another beautiful Classic Eyelash Extension done by the lovely Dionne! Lash appointments available for booking on Monday daytimes between 9:30am-2pm & Tuesday evenings 5:00pm-8pm! Visit website to BOOK! ... www.breathemassage-smithville.com See more

Happy Tuesday friends. It's a great day to start anew.

Spring is a time for renewal For letting go of the past, of anything that is holding you back, and focussing on what this beautiful new chapter brings. Release & renew with a Reiki Energy Healing Session. ... This Wednesday at 6pm & 8pm! Book online www.breathemassage-smithville.com

One last appointment available with Dionne tomorrow at 7:25PM. Wax, Thread, Tint & more! Book online www.breathemassage-smithville.com

Monday thoughts. Have a beautiful day friends.

Deborah Anderson our new Certified Reflexologist at Breathe answers; What to expect during a Reflexology session Expect total relaxation and bliss as you take some much needed time away to pamper your feet. ... The treatment starts with a light cleanse of the feet using a gentle Castile soap and hot towels. Then rhythmic pressure is applied to the reflexes in your feet to create balance, healing and relaxation. We end the session with what can only be described as dessert. A series of techniques to massage and relax your weary feet and put your whole body into total relaxation. You are left feeling grounded and ready to take on the world with a new sense of calm and inner strength. NOW ACCEPTING BOOKINGS FOR APRIL 2ND AND ON! Book online www.breathemassage-smithville.com

Thank you so much for taking the time to LIKE my page! I hope to post engaging information that relates to Mind, Body, Spirit Wellness. I am thrilled to now be OPEN and available for Registered Massage Therapy appointments at the new space!!! I hope to see you there soon! ... With gratitude, Amanda

Another one to give a try!

Interesting stretching technique. *Remember, if there is ANY pain, stop.

Infraspinatus trigger point pain referral pattern. The "X' represents where the trigger points are located, and the red represents where the pain from that trigger point refers to. Ways to help reduce trigger points;... 1. Place heat on "X" area (the area where the trigger points are located). 2. Stretch the area where the trigger points are located. 3. Book a massage and discuss your pain patterns so that your therapist can come up with the best treatment plan. See more

In the quiet of our mind, we find our breath. Controlled breathing comes from a controlled mind. An uncontrolled mind will seek to control the outer world. The answer is always within. Wednesday thoughts. Have a beautiful day!

Tuesday thoughts. Have a beautiful day!

Sunday, January 17th at 12pm 60 Minute Massage Available for a 60 Minute Appointment with Mr. Kay. Book online www.breathemassage-smithville.com