Breathe Move Be

New Class Offering- Chair Yoga! 6 week sessions starting November 1st

New Session Offering: Yoga Flow on Sundays! These will be held at the Stockholm Arbor. 10-11 am 6 week session... Nov 7th- Dec 12th Cost: $85 Register as soon as possible, as spots are limited. Email: [email protected] See more

We are excited to be getting ready for our next round of FYI training. It has a bit of a different look with a combination of webinars and in-person training. Click the following link for more details, dates, and pricing. https://breathemovebe.ca/certificate-training/

Happy Thanksgiving Gratitude opens the door to contentment. Santosha Contentment (Niyama observance)... Meet each moment with curiosity and total presence. Contentment is falling in love with your life. When we are purely in the moment the moment is complete. See more

Have you checked this out?

Autumn the season of letting go! "Nothing ever goes away until it has taught us what we need to know." - Pema Chodron Gentle Yoga - Monday 10:30 am please let us know if you can join us, we have 4 spots still available.

SUNDAY Mornings Space is limited, please pre-register!

DATE CHANGE! Experience yoga practices that can help you heal from the inside-out. Join us November 1-8 for "Healing from the Inside-Out Yoga Camp Immersion". Options to attend in-person, online, or self-paced by recording. Students and teachers welcome!

Here is some Yoga Nidra, enjoy!

Experience yoga practices that can help you heal from the inside-out. Join us November 4-8 for "Healing from the Inside-Out" Yoga Camp Immersion! Offered in-person, online via Zoom, or self-paced by recording.

Youth Yoga Starting Oct 8 Thursday’s ... $44 plus tax for the 6 weeks 4-445 7-11 year olds 5-545 12-16 year olds Message the gym or stop in to register. Limited spots - 9 per session available Covid regulations will be followed

Yoga Teachers! Don't miss this awesome opportunity to learn how to coach clients and students in a therapeutic capacity and grow personally with our Yoga & Wellness Coaching Course.Last Chance to register is this FRIDAY.

Learn How to Coach Clients in a Therapeutic Capacity! Save $25 off our Yoga & Wellness Coaching Course that starts September 3. Hurry! This offer expires on August 15.

Act fast! Our NEW ONLINE Yin Workshop & Training and Yoga & Wellness Coaching courses are coming SOON! Register TODAY to save your spot!

Join us for the journey of a lifetime! Deepen your yoga practice, find healing, and grow spiritually. Join Inspiritus Yoga's next 200 Hour Yoga Teacher Training this fall. Save $200 if you register and pay in full by October 11!

Check out these awesome NEW upcoming opportunities to grow and learn! Our Yin Workshop & Training is coming in August and our Yoga & Wellness Coaching course is coming in September. Receive specialized yoga training, CEUs, and Master's Credit!

Thank you Linda Zeebeck for another wonderful photo shoot, always so much fun!

OOPS - CORRECTION! Check out Inspiritus Yoga's BRAND NEW Online Self-Paced Yoga Programs! Receive specialized yoga instruction, YACEP CEUs, Specialty Certificates, or Master's Training...in the comfort of your own home.

Check out Inspiritus Yoga's BRAND NEW Online Self-Paced Yoga Programs! Receive specialized yoga instruction, YACEP CEUs, Specialty Certificates, or Master's Training...in the comfort of your own home.

A short flow for anytime of the day!

Join me in a short Chair Yoga Sequence.

Trust us it will be short and sweet!

Seeking Samadhi - An Evening Practice