Breathe Pilates and Fitness Studio
420 Kildare Rd, unit 101 N8Y 3G4 Windsor, ON, Canada

Lockdown details

Hey y’all Next weeks schedule! Couple things- ... Preregistration mandatory- no drop ins If we ever get put on lockdown again your membership gets placed on hold (like last time)- that’s a no stress purchase! You will receive confirmation by Saturday am- if you do not please check junk mail and if still no send a text to 5195661981 Consider buying or sharing our gift certificate link! Dec 13 930-11 online class with me is New moon manifestation yoga/meditation/journaling- free for members and $15 for non!

Give the gift of health & movement this Holiday Season! Gift Vouchers are available for contact-less purchase online! One month, no commitment membership is only $70+hst. www.breathepilatesandyogastudio.com #movement #pilates #yoga #health #supportlocal #supportsmallbusiness

Interested in making the best out of the last couple weeks of the year?? We have a few workshops coming up: December 6- 6-8pm ($25) Flow into Yin with Lisa Cordina. In studio December 13-930-11 ($15 or free for Breathe members)- new moon manifestation class Yoga with Nikki. On zoom... December 17,19,20-times tbd- introduction to Ayurveda and your immune system- (by donation) with Kyle Glassford All the info can be found on our website or by sending us a dm!

It’s #smallbusinesssaturday We are proud to be a small business! We are proud to be the longest-operating boutique fitness studio in Windsor-Essex county! We are proud of the community we have created and strive to continue to pivot with the changing times and provide a welcoming space for everyone. It’s not always smooth sailing, and we are so very grateful for all of the support we receive! If you are choosing to SHOP SMALL today and throughout the holiday season, our Gift Vouchers are live for purchase online! Give the gift of health & movement, all while supporting a small business! Gift a class, a 10 class pass, or a one month pass to someone on your list! www.breathepilatesandyogastudio.com

We offer small group classes in a clean and safe environment. One month passes are available for contact-less purchase online. Get the most bang for your buck!

We offer small group classes in a clean and safe environment. Single classes are available for contact-less purchase online. Come try us out!

Save the date- this will be on the website for bookin soon and I know it will sell out! Only 7 spots available- see Lisa’s bio in the comments

We offer small group classes in a clean and safe environment. 10 class passes are available for contact-less purchase online. Passes are valid for 6 months from date of purchase.

Hey all! I’m teaching a new moon yoga and manifestation class Sunday morning at 930am. It’s free for Breathe members and $15 for non. The class is 90min and includes a relaxing yoga flow class, meditation and journal prompts. You have to register ahead of time- Links in comment section! Let’s feel good now!... Xo

Let’s do it!!! Sign up online! Let’s do this fam!

Next weeks schedule!! Registration begins today! 7 people per class... Class cleaned between each and every class Your mental,physical and spiritual health is our number one priority! Try a class today!

We have limited DROP IN spots available for our Prenatal Yoga class, Tuesday’s from 5-6pm. $15 per class. Reserve your spot at BreathePilatesAndYogaStudio.com.

Our Booty Fitness Fusion workshop has sold out for Sunday mornings, but we still have a few spots available in the Wednesday afternoon class! $88 for 8 Weeks starting Wednesday, November 4th. Reserve & Register on the website: BreathePilatesAndYogaStudio.com

Just wanted to send out a big thank you on this day of thanks for being a part of our community! Just wanted to send out a big thank you on this day of thanks for being a part of our community!

Its that time of the week! I am now taking registrations for next week! Submit them now and I will start sending our confirmations tomorrow- Much love!

DROP IN CLASS. Available for contact-less purchase online BreathePilatesAndYogaStudio.com

We have JadeYoga mats in-stock! Eco Friendly: made with natural rubber and no PVC. Non-slip: open cell natural rubber guarantees optimum grip. Comfortable: better cushion and more resilience than any other yoga mat. *Pick up and local delivery available

Good morning! It’s that time! Maybe challenge yourself by trying a new class this week? Or invite a friend to check out the studio space:... Max 7 students per class, room and equipment sanitized between classes, air purifier, masks in common areas, hand washing station- we are doing our best to keep you healthy. Love you guys Nikki

ONE MONTH PASS. Available for contact-less purchase online BreathePilatesAndYogaStudio.com

One spot left in Diannes 930am Yoga class Sept 15th Registration link in comments!One spot left in Diannes 930am Yoga class Sept 15th Registration link in comments!

Guess whose back and teaching her regular class Yoga class Wednesday’s at 1030am?? Christine McPhail !!! There is room in her class tomorrow! https://breathepilatesandyogastudio.com/registration/

We have room in all our classes on Tuesday October 6th!!! To register Dm Text 5195661981... https://breathepilatesandyogastudio.com/registration/

Giant thank you to all of you for coming to classes, buying memberships, accommodating changes, and being patient! Your support is so encouraging!! #breathefamGiant thank you to all of you for coming to classes, buying memberships, accommodating changes, and being patient! Your support is so encouraging!! #breathefam

Hi guys we are looking for real photos of real people doing Pilates and Yoga. We don’t typically take your picture during a class because of privacy but if you happen to take a selfie or have a pic from being in the studio can you DM us or Tag us in the photo? Thank you! Nik

It’s that time of the week again! Tell your friends tell your family! Continue to strengthen Breathe! https://breathepilatesandyogastudio.com/registration/

Spots left in all classes today: Noon yoga with Jeff 530 Pilates with Jenna 615 yoga with Nate (outdoors)Spots left in all classes today: Noon yoga with Jeff 530 Pilates with Jenna 615 yoga with Nate (outdoors)

We have some workshops coming at ya in the next couple months: Mom and Baby Yoga with Jessica Tuesday’s 3-4pm October 13-November 10th (5 Weeks) $65+hst Prenatal Yoga with Jessica Tuesday’s 5-6pm October 13-November 10th (5 weeks) $65 +hst... Booty Fusion Fitness with Emmanuela Wednesdays 445-530pm November 4-December 23 (8 weeks) $88 +hst All workshops require covid prescreening, social distancing and limited class sizes https://breathepilatesandyogastudio.com/workshops/

Its dream following time!

This week marks 1 Month back at the Studio since the Covid-19 closure! We are grateful for our Members who have returned to their mat in-Studio. We have been working hard to operate the Studio within the required guidelines, and we remain committed to providing a clean and safe environment for our entire Breathe community. You can check out the schedule for our small-group classes online. Drop in, 1 Month and 10 class passes are available for purchase; along with registration and reservation info can all be found at: BreathePilatesAndYogaStudio.com.

In an effort to keep our Members and Studio as safe and sanitary as possible, we encourage our Members to bring their own props to class. *Many props- including all Mats are currently unavailable for communal use*. To make this transition easy for you we are delighted to offer a variety of Jade yoga mats, yoga mat bags, straps, blocks, eye pillows, wrist weights and even a few meditation pillows available for purchase in-Studio. Not only does this make your practice safer- but it will also promote your at-home practice as well!

We have a couple spaces in some classes! Register at: https://breathepilatesandyogastudio.com/registration/

Happy Labour Day weekend! Reflections for a holiday dedicated to work: It has been a whirlwind to say the least from on hold not knowing if we would have to close, each month- to full swing in a couple weeks wow! ... With each challenge in life I always approach it with with what is this trying to teach me... What have I learned during this pause: patience, flexibility, impermanence, community, gratitude, appreciation- and as I reflected on them I realized that these same traits that had been planted in me like seedlings over the years from my hours and hours of movement studies over the years. Before Covid I just did things as they had always been done. No one knows me really I thought, whose the owner people would say, I shouldnt do what I want to do with the business people like it how it is... but it was this pause that lead me to think... do I want this still? Am I aligned with this business? All the questions started to flood in...Do I want to let it go? Keep paying rent for a closed business? Give up? I know people would understand... What do I want to create? How do I want to feel? After much thought I realized I do want Breathe- my baby of 12 years... I realllllly want it still....Lindsay and Tony fixing up the place, treating it like its their own, teachers teaching online and outdoor classes, the RMTs coming back caring for people- Frank and Thierry movin their business in, and the community rallying around us with donations and words of encouragement...this place is our home away from home but I knew it couldnt be the exact same...the vibe had changed- As I have changed as WE have changed. So after much meditation and reflection the words that came to mind: Growth, community and action. Breathe has taken a new breath. It is A place where people can continue to connect and flourish. But also Dream and create their lives intentionally -beyond the physical body. New logo, new design, new website and new programs. The seed of Breathe has now grown a few new stems: mindset and spirit branches. Now a wholistic studio has emerged from the ground up and it will continue to grow as we do. Together we are better, Xo Nik

Love our community! One of our members (Pascale Larche) Donated a ticket to Cello Yoga This Sunday 9/6 at 6pm... So if you wanted to come but it was out of the budget DM me and we will get you there! Thanks Pascale! (Its things like this that make me so grateful we are still here)

Home equipment swag avail at studio this weekend! Cork blocks $35 (incl tax) Wrist/ankle weights:... 1.2 pound-$50(incl tax) 2 pound-$60( incl tax) Going fast!

Please check your junk mail for confirmation a lot of peoples are going there! And book your next week soon its filling up!Please check your junk mail for confirmation a lot of peoples are going there! And book your next week soon its filling up!

Good morning! Thank you all for making our first week a success and for being patient with us as we work this new system until we can become unlimited again!! We hope you are enjoying being back in the studio and having a special experience having such a nice, intimate class size.... To answer a few of your questions. The schedule for the next week will be released on social media and via email the Thursday before. Once released your requests for classes will be accepted. I am trying my best to do a fair rotation of classes so if you were waitlisted the week before I will attempt to get you in the next week. You must have an ACTIVE membership to register. At this time we are doing contactless payments via our website: https://breathepilatesandyogastudio.com/memberships/ Or etransfer: [email protected] You should hear back via email if you are in a class within 24hours. If you do not please check your junk mail- if you still do not hear please text 5195661981. If you are waitlisted you will be notified by the morning or the class if a space is available- by email. If you feel so inclined ways that you can support small business in this time is by sharing our page, liking and commenting on our posts, telling friends about our events and classes. Community is what keeps us together! Nikki

As we open today (eek) we are beginning our weekly mindset work. This week s work is on being flexible! As we reopen I am so appreciative of everyones flexibility! Have you learned to be more flexible during this time? Are you resistant? Does structure make you feel safe? This week our challenge for you is to work on your flexibility (physically and mentally) If youre in Drop your fav flexible photo below!

The countdown is almost up!!! We still have a couple spots left in classes this week! Www.breathepilatesandyogastudio.com

So much great support so far thank you- heres what classes still have space (about half full):

Welcome to the new Breathe! We are so excited to reopen on 1st September! You can check out our new website below! https://breathepilatesandyogastudio.com

Those of you who provided contact information will be receiving this post to your email/cellphone today- with more details But! First of all- drum rolll....we have a new name and logo! introducing:... Breathe Pilates and Yoga Studio A boutique studio in Olde Walkerville We hope you notice the freshening up we did while closed and that our fresh new look reflects our intentions. Our motto movement for an inspired life has been adapted to movement and mindset for an inspired life and our pillars are Community Action and Growth. Phase 3 has allowed us to re-open our indoor space and for that we are grateful. Being closed for 6 months was a challenge in all regards- personally as a nurse and a small business owner for we saw many of our fellow studios close their doors. I want you to know We are also grateful for your continued support both as we try to rebuild from the ashes and also navigate the new mandates and protocols listed below. 1. Preregistration for classes will be mandatory. You will see a registration link on our new website: www.breathepilatesandyogastudio.com no registration is guaranteed until you fill out the Covid questionnaire and receive confirmation that you are in the class or on the wait list via email 2. You must have an active membership or purchase a drop in prior to booking in a class. Our membership options have changed. 3. All memberships (unless you told me otherwise) were placed on hold April 1 and will be restarted September 1. Expiry dates for 10 class passes will be extended as well. We are unable to accept Free Passes at this time. 4. Cancellations of preregistered classes without 24 hours notice will be charged to your account and after two short notice cancellations we will be unable to rebook you until we enter unlimited classes 5. There is no shared equipment, mat rentals or shower services during phase 3, we will have prop equipment for sale or you may bring from home 6. Masks are mandatory in common areas and may be taken off once you get to your mat. Mat space has been taped off and we ask that you stay within that space 7. We know you miss each other, we would love to hug you too! However if we do not maintain our social distance we could be sent back to phase one- no thank you! 8. We know you are used to unlimited classes and this will be a change, I for one am grateful to be able to even open the studio space, and know that this is just temporary and we will endeavour to make it as fair as possible! It would easy to see the reduced number of participants as a challenge with a lack mindset, but our team at Breathe sees it as an opportunity! Small class sizes mean more attention to you- and as a boutique studio we have always enjoyed that! If you have any further questions do not hesitate to contact us by replying to this email or texting 519-566-1981 Individually we are only one drop, but together we are an ocean - Ryunosake Satoro

Class with Kyle is cancelled tonight due to weather- thank you for those who signed up

What a treat for $20! Save the date September 6 @6pm. Yoga and Cello! Nadine Deleury and Nate Boutcher come together for a good cause! All Proceeds go to FULLTX an organization dedicated to improving the mindset and experience of people living with chronic illness in our local community through education and action! Lets fill the lawn!

You have stuck with us this far and for that we are grateful! I need your help! We lost our mail chimp access and therefore all our emails!... But maybe this is a blessing in disguise because now I get all of your contact info If you are wondering about how the studio is going to run, what classes are going to be, if you have suggestions as we go or just want to stay in touch I need your contact! Send me the best way to get in contact Hey Nikki I would like a phone call Email Fb message Instagram Text Let me know and lets get in touch! This studio has always been strong because we are a part of a whole and work better that way! Let me know and share with your friends

Text 5195661981 to register Free for members or $10 for non Etransfer [email protected]

IS everyone excited for September 1???

Our Breathe family got a little bigger! Introducing Seraphina Celador Kovacevic (at two days old) born August 15 congrats Lauren!