Breathing Space Yoga Studio & Momentum Wellness Centre
80 Water Street B0N 2T0 Windsor, NS, Canada

Join Gina Tuesdays at 9 am for Vinyasa and Wednesdays at 5:45 pm for Yin/Yang. If you’ve never taken a class with Gina I would describe her as playful, genuine, and super chill! We are so lucky to have her at the studio! - Remember to pre-book a spot as we are limited to only 9 people per class.

Happy Monday! Let’s start the week on a positive vibe! Join me today for: Yin/Yang at 9:30 am Chair Yoga at 11:15 am (I have a couple of spots open in this class - please call 902-798-0880 to book your chair!)

Join me Sunday at 10 am for a Yin Yoga practice where we will explore the concept of falling inward. - Find yourself too preoccupied with things you cannot control? Yeah, me too. Spend some time with me looking inward, finding the breath, and surrendering to the deep stretch on Yin Yoga. - We will be working with Cardamom essential oil {the oil of objectivity} to help release anger and frustration, while Serenity blend will allow us to find tranquility and compassion. ... - Bring your own mat and blanket, and pre-register online or send me a message here. See more

Now available! 20% off all enrolment kits, while supplies last. The Healthy Essentials is just one example of how you can get started with a doTerra account , but there’s a kit for every budget! - What’s the advantage of a doTerra account? - 25% off retail cost for 1 year - earn points for free products... - help from me to get you started using oils - continuing education on all the benefits of essential oils - Let’s chat! Send me message! See more

Happy Friday! - Join me on Sunday for Yin Yoga at 10 am. Please pre-register online or by sending me a message.

Keep moving forward! - Today in the studio: Fully Alive at 9:30 am Chair Yoga at 11:15 am (this class is full)... - Please reserve your spot online or by messaging me here. - See you on the mat! See more