Breathing Arts

Join us for a FREE 28 day challenge by following along with this video everyday for the month of February and see the results. It will only take 10 minutes to complete! Start your day, take a break, or end you day with Master Del Corro. Let this practice, the power of your breath, and mindfulness do wonders for your body, mind and spirit. We recommend you save this video as a favourite so you can come back and do it everyday. We want to hear from you. Tell us how this challen...ge makes you feel and transforms your connection with yourself. We are so excited for this journey. Breathe Happy #breathehappy #breathingarts #kungfu #shaolin #yoga #yycfitness #fitness #martialarts #rehabilitation #recovery #healing #onlinefitness #virtualfitness #onlineclasses #ondemandclasses #stretching #meditation #strengthtraining #endurancetraining #aerobictraining #kungfumaster #taichi #virtualclasses #exercise #qigong #challenge

Remember #GOODDAYCHALLENGE #PATONTHEBACK ‘s?? Well have a good Sunday everyone ! You deserve it Breathe Happy ... #breathehappy #breathingarts #kungfu #shaolin #yoga #yycfitness #fitness #martialarts #rehabilitation #recovery #healing #onlinefitness #virtualfitness #onlineclasses #ondemandclasses #stretching #meditation #strengthtraining #endurancetraining #aerobictraining #kungfumaster #taichi #virtualclasses #exercise #qigong

Phone somebody, physically talk to them, even FaceTime them. Connect, they need you.Phone somebody, physically talk to them, even FaceTime them. Connect, they need you.

This is one of the best spirulina out there. It is produced in Calgary.

Heart Health with www.BreathingArts.ca

Always remember! You are your greatest obstacle. How do you overcome your self-defeating thoughts? See you in a LIVE ZOOM class tonight at 6:30pm MST Breathe Happy ... #breathehappy #breathingarts #kungfu #shaolin #yoga #yycfitness #fitness #martialarts #rehabilitation #recovery #healing #onlinefitness #virtualfitness #onlineclasses #ondemandclasses #stretching #meditation #strengthtraining #endurancetraining #aerobictraining #kungfumaster #taichi #virtualclasses #exercise #qigong