Healthy Happy Living

Did you know that according to the Canadian Diabetes Association 1 in 3 Canadians already has diabetes or prediabtes. Find out if you are at risk for type 2 di...abetes. Please share and like so if anyone you care about is struggling with weight loss, can try out our products. We want to help people get on track to a healthier lifestyle. visit 12in24.com to see our weight loss program. Please message me for a free sample (while supplies last) brendatooke.valentus.com

Yes it's that time of the year again when we all look back and reflect on our life and decide what is good and what we need to change. If you are content with your life you are one of the lucky few. If there are things you would like to change it is only up to you. Would you like to lose weight? Have the energy to get back into shape? Are you hoping to gain the stamina to go outside with your kids and play with them?... We can help you achieve all of these. Give us a chance. brendatooke.valentus.com

Did you know cinnamon boosts brain function? Being mentally alert is important for being able to get through the day and be productive. Simply smelling cinnamon is enough to wake you up and improve your cognitive function. This means that things like focus, memory, and concentration will come easier to you. If you find that you feel anxious when you need to take a test or go to a big meeting, cinnamon can help you to calm down and find your focus. This ensures that you have a greater chance at success due to being in better control. Add this to our amazing coffee!!

It's important to teach our children how to eat healthy so they can carry good habits into adulthood. Please share and like, hopefully we can stop this ever growing trend of unhealthy lifestyles.