Bright Contemporary Yoga and Aroma
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General Information
Phone: +1 902-986-3138
Likes: 112
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Yoga has taught me the importance of a stable foundation. Recently I have been discovering that I am my own foundation, I am am always my own stable ground! #yogalessons #stablefoundation #trustmyself ... #myownheart #intuition See more
My yoga and meditation practice are what is keeping me grounded and okay during this lockdown, what’s keeping you moving forward? #yoga #meditation #staygrounded #gratitude ... #novascotiastrong #wewillgetthroughthis See more
Theee months FREE yoga Nidra!
Great article to read this time of year as some people may be starting to fall off the New Year’s resolution wagon!
She’s helping me plan my classes! Join me this week at @joyfulyogatruro Monday noon flow, Tuesday 9:30am slow flow or Friday 11am Bring your Baby Yoga! #truroyoga #flow #slowflow #parentsandbabyyoga
New comic! Release
Don't make yourself small to fit the someone's idea of who or what you should be! You are too beautiful, vibrant, amazing for that s*it!
FREE ONLINE CLASS WITH AMBER KARNES Moving Beyond Body Positivity Toward Body Justice Monday, October 19, 2020 2:00 PM ADT
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