Brighter Tomorrows
3155 E 27th Avenue V5R 1P3 Vancouver, BC, Canada

Words are much more powerful than they seem. One word can change someone’s entire day, one quote can change someone’s life forever. Over the past two weeks, we have asked the Windermere community to write a quote or phrase that is believed to discourage suicide, and we were so happy to see all the submissions. We thank everyone who has taken time out of their day to send in a photo and we hope you know that your quote can potentially help someone. Helping someone find hope, ...even the smallest bit of it, can make a life changing difference. Although Suicide Prevention Month is coming to an end, that does not mean the awareness and support for those who have been affected by suicide should stop too. Brighter Tomorrows will forever continue to fight for mental health and well-being and we urge you all to do the same. Again, if you are having any thoughts or feelings that you want to talk about, please reach out to someone you trust, or seek professional help. #suicidepreventionmonth

A suicidal mindset is hard to comprehend when never experienced. Books are not only one of the best ways to learn more about it, but it also allows you to see life through someone else’s perspective. Books are also a great way to show that no one is alone. When authors share their personal experiences, they show that recovery is possible and there are many things worth living for. Here is a list of books about how authors dealt with mental illness, their recovery process, etc. #suicidepreventionweek #suicidepreventionmonth

Words can often have as much of an effect on a person as actions do, so why not make it a good one? Brighter Tomorrows is planning to put together a video aimed at giving hope to those who are having dark or suicidal thoughts, and we need your help! To participate, all you have to do is write down a quote or phrase that you believe discourages suicide on a piece of paper, then take a picture of yourself holding it up (you don’t have to show your face if you’re not comfortable with that!) and send it to us through DM. Submissions close on September 27 at 11:59pm. #suicidepreventionweek #suicidepreventionmonth

To undergo a suicidal mindset can change the way someone acts, dresses, eats, and so much more. It is important to recognize these signs before it is too late. Having a helping hand in something as traumatizing as this can be just the one thing someone needs. However, helping someone has a lot of responsibilities within itself too. Read more to find out what you can do or say to help someone having suicidal thoughts or feelings. One question, conversation, or action can make the biggest difference. #suicidepreventionweek #suicidepreventionmonth

Knowing the signs of a person in a crisis could be the difference between life and death. If you know someone who exhibits these behaviours, talk to them. Letting them know that someone cares can make a massive impact on their mindset. #suicidepreventionweek #suicidepreventionmonth

If you are ever feeling suicidal, know that you are not alone and many people want to help you. Here are a list of hotlines and resources you or someone you know can contact when feeling alone and want to talk. Remember, there is always hope even when it seems like there isn’t. #suicidepreventionweek #suicidepreventionmonth

Sometimes, the world can seem painfully unfair, and no matter how much you try to see it in a positive light, tomorrow suddenly becomes an option. Choose it, because the world can truly be beautiful if you take the time to look in the right places, and there are people out there who are willing to show you. From September 7-12, we will be participating in National Suicide Prevention Week in order to raise awareness and provide support to all people who have been affected by suicide. Everyone has a place in this world. Stay with us, so you can see. #suicidepreventionweek #suicidepreventionmonth

With the dawn of a new month bringing forth the opportunity for a fresh start, Windermere for Wellness is proud to finally announce our rebranding under a new name: Brighter Tomorrows! Along with the change to our name and face, we as a club plan to further develop as a useful outlet for the promotion of mental health awareness, as well as create a safe and welcoming space to aid the entirety of the Windermere community on the road to self-betterment during the school year. ... Additionally, we’re also aiming to give advice for getting through the ups and downs in life and assist the community in understanding the impact that using certain mental illness terms can have on the lives of others. Stay tuned, as we will provide resources such as inclusive workshops and events, written articles, and interactive activities, both online and in person, to tackle these points in the future! We encourage everyone in the Windermere community, whether you be a student, teacher or even a parent, to come together and join us in our mission to bring the topic of mental wellness to light!

Thank you to everyone who participated in the Happiness Art Campaign! Each and every piece of art was unique in its own way, and we hope that you can be proud of what you have accomplished through your artwork. We will contact participants with details about receiving their rewards soon.

If you're over 16 and are looking to use your artistic prowess to earn some money, our Happiness Art Campaign can give you a chance to do so at a public venue downtown. As a participant in our campaign, you will be given priority to exhibit and sell your artwork at the location! Deadline to submit is June 30, 2020.

Are you 16 or over and have a passion for creating art? By entering the Happiness Art Campaign, you may receive the chance to demonstrate your artistry by painting live at an outdoor venue located in downtown. More details will be provided soon. The deadline to submit art is June 30, 2020. Don’t miss out on this opportunity amongst the chance to receive many other rewards!

Art Vancouver 2020 is the perfect event for art enthusiasts to get inspired by the collection of creative talent on display in the Vancouver Convention Centre, and through participating in our Happiness Art campaign, you have a chance at winning 2 free tickets for both you and a friend or family member that you can bring along! The event includes more than 1,000 works of art that you can purchase, live speakers and demonstrations, and much more!

Be sure to checkout the Happiness Art Campaign hosted by Windermere For Wellness and Art Ignites. Submit artwork that represents what happiness is to you for a chance to win prizes and opportunities that contribute towards achieving your artistic goals. Creating art is known to be a simple yet effective way in reducing stress and anxiety as it serves as a positive distraction from negative thoughts and is a method of self-expression, releasing emotions that can be difficult to put into words. For more details or to submit artwork, click here! https://bit.ly/2AriTb6

Creating art is known to be beneficial for mental health as it reduces stress and anxiety. In collaboration with Art Ignites, Windermere For Wellness is hosting a Happiness Art Campaign. Submit artwork that represents what happiness is to you for a chance to receive two weekend passes to Art Vancouver 2021, paint live at one of two downtown, outdoor venues, and much more! For more info or to submit artwork, click here! https://bit.ly/2AriTb6

Here is an example of artwork that meets the criteria and can be submitted to the Happiness Art Campaign. For me, happiness is found in the simplest aspects of life. Sitting on the couch bathing in the 6am summer sunlight is a rare catharsis for me, especially nowadays, with the stress of school and the work that comes with it forcing me to sleep and wake up later. I often forget how refreshing it can be to do nothing but look back at fond memories while sipping on a nice, warm drink. - Ashley Quinto, Grade 11

Make sure to enter our Happiness Art Campaign for a chance to receive great prizes and opportunities! Deadline is extended to June 30, 2020. Submissions will be through this link: https://bit.ly/2AriTb6

The current major events happening in the world have been occurring due to the tipping point of the #blacklivesmatter movement, something the black community have been fighting for for centuries. How you can help this movement: Educating yourself and others Attend protests ... Sign petitions and donate to fundraisers The Windermere For Wellness team stands by this movement and wishes that everyone is well and safe while also bringing awareness and justice to light.

HAPPINESS ART CAMPAIGN PRIZES: 1. Entrants will receive a participation certificate signed by Lisa Wolfin, Director of Art Vancouver, to honor their commitment to the campaign. 2. Each entrant will receive two weekend passes to Art Vancouver, 2021 held at the Vancouver Convention Center. ... 3. Work may be exhibited and sold at a beautiful outdoor exhibition venue in downtown Vancouver during June, July and/or August 2020. Registration for this opportunity is open to youth ages 16 and up. A registration link will be sent to you if you're interested. Participants in The Happiness Campaign will be given priority for these limited youth exhibition spaces. This opportunity for youth is provided by Art Downtown, in partnership with The Vancouver Downtown Business Association, Art Vancouver and Art Ignites. 4. Want to share your talent live? By entering the Happiness Campaign you may have the chance to demonstrate your passion by painting live at one of two downtown, outdoor venues. Details will be provided to all Happiness Campaign entrants. Deadline is extended to June 30, 2020.

In honour of the last week of Mental Health Awareness Month, our team is spreading awareness about mood disorders as it affects anyone, at any age, all around the world. Even though May Mental health is coming to an end, it is important to continue educating others on mental illness and disorders. We will be continuing to post educational material in the foreseeable future. Swipe to read more about mood disorders.... Sources: https://www.mayoclinic.org//m/symptoms-causes/syc-20365057 https://www.mayoclinic.org//d/symptoms-causes/syc-20356007 https://www.mayoclinic.org//b/symptoms-causes/syc-20355955 https://en.wikipedia.org/wiki/Dysthymia https://sunrisehouse.com/mood-disorders/6-stats/

Addictions affect billions of people around the world. The wanting of a certain substance or behaviour can turn into a need faster than many think. It can make everyday activities a challenge for some people. Swipe to read more about addictions, and how to help someone with it. Sources:... https://www.healthline.com/health/addiction https://addictionjournal.org//a-sobering-thought-one-billi https://www.verywellmind.com/how-to-help-addicts-22238

Obsessive-Compulsive Disorder (OCD) is often viewed as washing your hands too often or being too neat by society. OCD is more complex than that, there are distressing thoughts, anxiety, and judgement from others beyond these stereotypes. Swipe to learn more about Obsessive-Compulsive Disorder. Sources:... What Is Obsessive-Compulsive Disorder?www.psychiatry.org patients-families ocd what-is-obsessive-com https://www.nimh.nih.gov//obsessive-compulsive/index.shtml https://www.ocduk.org/ocd/what-causes-ocd/ https://www.mytransformations.com//tms-could-improve-sympt https://www.everydayhealth.com//8-common-myths-about-ocd.a