Bright Moon Wellness

Happy Hallowe'en everyone! Great weekend to be warm and cozy inside with your favourite tea. Teas like mint, chamomile and ginger can support your digestion. What's your favourite tea? Share in the comments! #digestion #garden #sauerkraut #ibs #sibo #foodintolerance #foodsensitivity #naturopath #ottawanaturopath #nutrition #holisticnutrition #stress #ottawa #ottawahealth #ottawacity #ottawalife #covid #pandemic #anxiety #ottawafoodies #ottawafood #ottawaeats #ottawabusiness #ottawaliving #ottawamom #ottawavegan #health #ottawalocalbusiness #localbusiness #ottawanutritionist

Amber says Happy Hallowe'en for tomorrow! #halloween #pumpkin #naturopath #ottawanaturopath #acupuncture #ottawaacupuncture #bowentherapy #thetahealing #holisticnutrition #stress #ottawa #ottawahealth #ottawacity #ottawalife #covid #pandemic #anxiety #ottawalife #ottawafoodies #ottawafood #ottawaeats #ottawabusiness #ottawaliving #ottawafitness #ottawamom #ottawavegan #health #healing #burnout #ottawanutritionist

Direct billing for naturopathic services is here! We now offer direct billing for naturopathic services through the Telus Eclaims Portal and accept plans from Sunlife, Manulife, Canada Life, Desjardins and other companies. Contact us to see if your insurance company is accepted through direct billing! #naturopath #ottawanaturopath #acupuncture #ottawaacupuncture #bowentherapy #thetahealing #holisticnutrition #stress #ottawa #ottawahealth #ottawacity #ottawalife #covid #pandemic #anxiety #ottawalife #directbilling #healthbenefits #ottawabusiness #ottawaliving #ottawafitness #ottawamom #ottawavegan #health #healing #burnout #ottawaevents #ottawablogger #ottawanutritionist

Emma is a our holistic nutritionist. Her belief that food is medicine is rooted in her Southern Chinese culture and her holistic health practice is based on the idea that the body knows how to heal itself. She loves food and wants people to know that food can be healthy and delicious. Problems she can help with are conditions related to stress and burnout such as: - Fatigue and helping clients increase their energy - Digestive issues such gas, bloating and food sensitivities... - Hormone imbalance and weight gain - High cholesterol, high blood pressure and more Book a free 15 minute Meet & Greet to see how Emma can support your health goals! Learn more about Emma @osianawellness #holisticnutrition #ottawanutritionist #burnout #delicious #healthy #foodheals #stress #ottawa #ottawahealth #ottawacity #ottawalife #covid #pandemic #anxiety #ottawalife #ottawafoodies #ottawafood #ottawaeats #ottawabusiness #ottawaliving #ottawafitness #ottawamom #ottawavegan #health #healing #burnout #thetahealing

Focus on fibre like veggies and grains to regulate bowel movements, support healthy blood sugar, cholesterol balance, and manage food cravings. Want more digestive health tips? Take this quiz and receive 8 Daily Habits for a Healthy Gut! https://buff.ly/3fTUs8Q... #guthealth #gut #microbiome #ibs #sibo #stress #ottawa #ottawahealth #ottawacity #ottawalife #covid #pandemic #anxiety #breath #meditation #ottawalife #relax #relaxation #yoga #exercise #meditate #ottawafoodies #ottawafood #ottawaeats #ottawabusiness #ottawaliving #ottawafitness #ottawahealth #health

Our bodies do their healing when we relax and rest. How do you relax? Share in the comments! #relax #heal #rest stress #ottawa #anishinabeaki #algonquinterritory #ottawahealth #ottawacity #ottawalife #covid #pandemic #anxiety #breath #meditation #ottawalife #relax #relaxation #yoga #exercise #meditate #ottawabusiness #ottawaliving #ottawafitness #ottawamom #ottawavegan #ottawahealth #health #healing #burnout