Bring It On Fitness-Rena Huston

My favourite home workout equipment on a budget

Going live at 1:30 to offer tips on my favourite*affordable* home workout equipment and I’ll answer any of your questions

Ab workout TikTok myths

Last tip: Legit, this is how my face is under my mask. For whatever reason, I can breath easier when I have a full on crazy face

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Don’t be afraid to reach out for help, motivation or tips. Stay healthy by staying fit

Tip #4 Try to stay away from longer, high intensity cardio workouts where you may be gasping for breath.

I’ll never workout with a mask Rena Huston, summer 2020. Narrator: this turned out to be a lie. Here I am, working out with a mask. Do I love it, heck to the no! But, I’m finding ways to make it more bearable. Here are some tips for working out with a mask. They aren’t perfect, but they are small things that may help you. Please don’t give up your workouts! Find a way to push through ... Drop a comment if you found these helpful or if you have any tips! This is all so new to everyone. Tip #1 Find a mask that is comfortable! This one is from Aritzia ($10), adjustable wire.

Tip #2 Do exercises in a slightly bent position. Flys, rows, deadlifts, curls etc

Tip #3 Try slowing down the exercise. Pause at the hardest part, count 3 up, 3 down.