Brio Integrative Health
#223 - 11020 No. 5 Road V7A 4E7 Richmond, BC, Canada

Brio Gives Back raffle reveal!!! A huge congratulations to Bryan Szeplabi for winning our raffle campaign! We hope you love the FitBit! Thank you to everyone who donated!! We are so fortunate that we’re able to give back to our wonderful community this way. ... Happy New Year all!

TODAY is the last day to register for the 10-Day Group Virtual Metabolic Detox... Last chance for $100 off reg. price - see TODAY is the last day to register for the 10-Day Group Virtual Metabolic Detox... Last chance for $100 off reg. price - see

An article about our January 2021 10-Day Group Detox appeared in the Dec. 24th Ed. of Richmond News!!! See pg. 8-9. https://issuu.com/richmond-news/docs/rmdthu20201224 Only 1 week left to register (deadline: Jan. 4th). Last opportunity for $100 OFF the regular price. Email [email protected] to sign-up!

Struggled with health in 2020? You're not alone. With activities and routines disrupted, 2020 has led to more stress, anxiety and weight gain. In a time when everything was anything but routine, we wanted our community to have the support they needed to build new, healthier habits moving forward. This desire sparked the creation of the 10 Day Group Metabolic Detox Program. ... With the help of the Brio community, we got to work running two pilot programs - and the results have been inspiring. From experienced "detoxers" to those learning healthy eating for the first time, after only 10 days, participants felt better - less pain, more energy, clearer skin - on top of that, they were more confident about incorporating healthy eating in the future Everyone loved being part of a group, knowing they were taking on the challenge together. ------ Do you need a detox?... Do you have constipation, diarrhea, and / or other digestive issues? Do you have unexplained pain, including muscle and joint pain or headaches? Do you suffer from fatigue and low energy or brain fog? Do you have skin problems, including acne, eczema, rosacea, etc. Do you catch frequent colds and other viruses OR would you like to improve your resistance to infections? Do you have painful, heavy, or irregular periods? Do you have difficulty losing weight OR suspect that you have food sensitivities? If you said YES to ANY of the questions, a metabolic detox may be the jumpstart you need to rebalance and reset your health. --------- Our next group detox is January 18th to 27th, 2021 Group members have seen health improvements after only 10 days AND they gain the knowledge and confidence to keep healthy eating habits long after the program. Detoxing with friends or family is even more fun! Please share this information with anyone you think could benefit. To learn more, join our detox webinar at 1PM on Monday, December 28th. Register here: https://us02web.zoom.us//register/WN_LuDiNLaMRd2DHOrlx1rDeg If you want to learn healthy eating but you’re unsure about detoxes or have struggled with sticking to healthy eating in the past, this group is for you. We’re so excited to detox with you! Let's make 2021 your healthiest year yet, the Detox Duo of Brio (aka Dr. Carin & Dr. Vanessa)

Thank you everyone for making the launch of our first Christmas Fox Box so unbelievably successful! This would not have been possible without your overwhelming support! We’d also like to give a huge shoutout to the amazing vendors that were eagerly ready to collaborate on this exciting project! Rav and I put together this fun little behind the scenes look/step-by-step guide so you too can make your very own box and, above all support your local shops! Happy Holidays and wishi...ng you all a safe and happy new year! All of our amazing vendors are posted below. Check out their pages for more exciting gift ideas! @nanaxlivy @littlefoxapothecary @youmecandles @moodbeelipbalm @sinfullytoo @soluxuryinc @cabinandcub

Attention everyone! One week left until our Fox Box contest ends! Just as a reminder, share the post to your story and try and guess a supplier for additional entries! (see hint below) Enter now at https://www.instagram.com/p/CHyamE_BK_f/... Goooood luck!!

Give the give of Shopping Local this Holiday season. Click to find out all about our Holiday "Brio Fox Box". We have carefully curated a beautiful gift box with select local vendors. The Brio team will arrange the box; wrap the box and set a time for a safe socially distanced pick up. We are limiting the gift set to 30 and have had an overwhelming response, email us today and claim the last few boxes. Click the newsletter to find out more information. We also have a conte...st where one lucky participant will win a Fox Box...details inside! Happy shopping, The Brio Team

Join Dr. Vanessa for a FB Live on **Seasonal Hair Loss** @3pm TODAY... coming up in 1 hour!Join Dr. Vanessa for a FB Live on **Seasonal Hair Loss** @3pm TODAY... coming up in 1 hour!

CONTEST ALERT Hello everyone! The day is finally here!! As some of you may know, we are launching our Christmas Fox Boxes this year full of amazing products from some of our favourite mom-and-pop shops in the lower mainland. To celebrate we would like to give ONE lucky winner a FREE box! To enter the contest: ... 1 Tag two friends who would love these boxes! (unlimited entries) 2 Follow @briohealth 3 Like this photo 4 Share this to your story (optional - additional entries) For additional entries... share this post to your story. To make it even more fun, share this post to your story... and try to guess one of our suppliers! Share to your story = 5 additional entries Share to your story AND if you guess a CORRECT supplier = 10 bonus entries!!! Contest ends on Monday, November 30th @ 11:59PM (PST). The winner will be privately messaged through this account and has 48 hours to respond and schedule a pick up time. At this time, the contest is only open to residents in Lower Mainland. Feel free to shoot us a message if you have any questions. Good luck everyone!

Facebook Live TODAY at 1PM Carpal Tunnel & Neck Pain: Simple tips to improve ergonomics at home.

Are you working from your kitchen table? Do you have Neck Pain, Back pain? Wrist Pain? Join me tomorrow on Facebook Live as I discuss ways to prevent and treat your chronic pain. Wednesday October 28th at 1pm

Good afternoon everyone! We are very excited to announce the launch of our Brio Christmas Fox Boxes! These adorable boxes consist of amazing products from small businesses here in the lower mainland. At a time like this as convenience takes over character, we wanted to shed a little light on some of our favourite shops in town. Stay tuned as we will be announcing a contest where you could win a free box to gift to your loved ones... or keep for yourself, of course. Hope you...’re all staying positive and testing negative The Brio Team *Photos are for reference only*

Seasonal Hair Loss - Dr. Vanessa