Broken 2 Smokin

It is like you can feel your body saying thank you after a work out. It fuels you and energizes you to power through the day better than any form of caffeine. It is no wonder exercise is so addictive. Throw a in the comments if you back me up on this. Let's inspire others to join in on feeling amazing physically and mentally! #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

When your window has your back for just how wicked your session was #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

That why that makes you push through ... the why that keeps you moving forward no matter what obstacles may cross your path, thy why that brings tears to your eyes each time you talk about it..... that is the mental motivation that will help you succeed when working toward your goals. Have you found your why yet? #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Apperantly I'm done stretching... #mompreneur #lovelife #boymom #fitmomlifebelike

We are a product of our environment. Who is it that you want to be? Is your tribe a reflection of that? Are you being encouraged to move towards your goals? #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Our "Why" is what gets us started and keeps us motivated. It is that reason so powerful to us that we will not let anything get in the way. Have you found your why? #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Strong is the new Sexy But it never hurts to add in some heels... #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

#Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Seem to be diggin the late night workouts lately... normally an afternoon session kinda girl. When is your favorite time to work out? #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Merry Christmas!!!

Pause Reset Recover And Push Sometimes our bodies say no more and we just need to take that pause and listen and heal what it needs to focus on. And then we come back rejuvenated and ready to go It is Always wise to Listen to our bodies. It really does no best. And if you don't... it will make you. They really are Amazing You take care of it, It will take care of you #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

We all like to validate our excuses. But when we want to grow, excell and see results... we need to look at the whole picture and see just what we are doing that has us still stuck in the same place. #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Making the most of Monday with a balanced breaksfast and a full body home workout. What are you doing to kickstart your week? #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Sunday feels like a great day to just say THANK YOU. As a small business relying on word of mouth, these little things mean so much It always feels good to be on either end of a great review or shout out. Spread those positive vibes #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Fitness and being active is definitely the easiest part of working towards a healthier lifestyle , but nutrition is that key part that allows your body to hit the goals you working hard to reach. If your nutrition is off, your body is not getting the balance it requires to work in your favor. Wanting learn these skills to get the results you're working so hard for? B2S is a full nutrition and fitness program combined. Get set up for success and have your body a true reflectio...n of all your hard work #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

This is one phrase that could not be more true. Everything that goes in, shows by what comes out, in every aspect of life. Nothing worth having comes easy. It's just the simple question of how much do you want it and what are you willing to do to get it. This coach is here to give full support and guidance through your journey, pm amor comment "Ready" to get set up on a plan for you

One day at a time, implementing small changes into your daily life, having these become habits of your lifestyle, and then implementing a couple more, and so on until we get you to where you are striving to be. This is how we like to set you up for success at B2S. Need a coach and a plan? Let's set you up a consultation

Just like any journey in life, there are highs, lows, plateaus and as long as we keep pushing forward, always learning and growing, we either get what we want, or we get something even better. NEVER QUIT. There is always a way. Photo Quote by Dr. Suess #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

To get the results, we must do the things. Consistency, habit, lifestyle change = the steps to creating our best versions of ourselves Need someone to help you break down the steps to minimize the overwhelm? Comment " Yes! " and I'll dm you. There is no better day to start on your goals than today #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

When working on goals, it is always best to write them down. This creates a visual reminder for you to keep working on them every day. When it is just in your head, it is easily forgotten or pushed aside. Write them down, create a checklist, whatever form that suits you to keep you on track and motivated. It pays off #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Sometimes a workout isn't about getting physically stronger , it's just therapy and working on strenthening that mental health. #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

This #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Nothing like that afterworkout glow

The foods we eat combined with the exercise we do = 1) the body we have or the body we want. 2) our health / medical in our future What is it that you want? ... #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

With everything going on these days.... A fitness and nutrition program that we can do from home saves a world stress when we don't want to be set back again. Plus, at home is the best place to get to your best self when going to the gym makes you nervous. Especially when you can have an online zoom session with your coach and know you're staying on track #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Mental health is SO IMPORTANT! Taking that time, even just 15 minutes a day to get a quick HIIT in, does a world of good. Looking for a coach who has a variety of home based bodyweight and dumbell workouts? Who is also low impact (great for beginners and those who are recovering from injuries or been away from working out for a while - or anyone looking to improve their health ) We also work on the health of your second brain (gut health) which is also very important on Ment...al Health. Send a pm and we can see if B2S is right for you! #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

This is so important and so true. Your skin, bloat, mood, just about everything reflects what you have been eating. Food is crucial for your progression, whether it be physically or mentally. #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

A little bit each and every day. Forward is forward. Bit by bit those littles grow until the progress starts to show. You Got This #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Cooling down and stretching is so important when working on progressing your body and preventing injury. Those muscles will thank you for i! #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Virtual Fitness-Boost our serotonin levels and strengthen our heart and cardiovascular, while sculpting our bodies Virtual Nutrition- drop inches by learning how to balance the foods we love while boosting our immune system And this is all only just $19.99/monthly subscription. With everyone going on right now, can we afford not to? #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegai...ns #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness See more

Low Impact = Great Results #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

From today until November 30th, you can sign up with B2S Virtual Fitness and Nutrition program for only $29.00/month. WOW! With all that is going on in the world, we need a place to learn how to keep our immune systems up and be able to boost our serotonin. Stress of 2020 is difficult enough withought struggling in the health and wellness end as well. Not to mention the stress of isolation on mental health. Being part of a group to keep each other motivated and supported gi...ves that sense of outside connection. All we need is an internet connection, some dumbbells and ourselves to complete the workouts. For nutrition, we learn how to use what we enjoy to balance our meals for weightloss, bloodsugar(hormone) balancing and boosting our immune system. Not to mention, watching our bodies transform and the inches fade where we want and grow where we want How can we go wrong. To sign up or for more info, drop a "Ready to get fit" in the comments See more

WORKING OUT IN YOUR UNDERWEAR!!! No fear of judgment. No commute. No booking times. No missing out on your classes or gym hours. No extra childcare expenses. No fear of closures. Just pushing your all. Hitting your max. Getting hot and sweaty and seeing results. These are just some of the perks of an at home fitness program. To top it off.... this program includes nutrition and a personal coach that wants nothing more than to see you hit your goals. Covid prices are slashed... to help keep you healthy with the crazy times. If this sounds like something you are interested in, drop a "I'm in" in the comments. #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Core strength is huge! Especially for women and after having children. We need those muscles to stay strong and support all of those extra parts. Keeping your core strong has so many benefits in preventing injury , reducing back pain...... the list goes on. #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

It's the habits #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

There's really nothing better than a workout to add that extra boost of energy to your day #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Virtual FitnessVirtual Nutrition Personal Coach a message away All we need is a couple sets of dumbbells and the foods we already have in our home. How much more convenient can it get. We no longer have to worry about closures when our gym is at home. No frustrating driving conditions or trying to get our littles to a sitter. We can learn how to balance our meals and our lifestyle in our own space. With the uncertainty these days, why not make sure you are set up for succ...ess. To ask any questions or get started, send a message or comment " Ready ". Open to serve anywhere in and See more

Mindset is so important for every aspect of our life. If we want to grow and progress, there are some changes we need to make in the way we think, act, perceive things. And the way we have our own thoughts change to help us grow towards our goals. #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

There's nothing like starting the week off on the right foot. Healthy habits create the lifestyle we want #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

This #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness

Virtual training programs are definitely so much more convenient these days. We lose that extra stress of required childcare, we don't have to stress about running late due to work, family, roads, weather. No more forgotten runners or water bottle. We just set ourselves a time, if delays getting home happen, we still get it done without the stress. We can workout before the kids get up, while they do their homework, once they are in bed, while they are in school... we chose o...ur scedual and show up with ease. Get our workout and stretch session, then no lost travel time to yet get back home or to wherever we need to be. Not to mention, it sure is nice to wear anything down to nothing and push yourself ragged with no fear of judgment... just push those personal records and hit those goals. All we need is ourselves, a couple of dumbbells, and we are set. No fear of your home being closed again, no pandemic protocols, we just get to do our thing, get sweaty, and get results Send a message for any questions, I'd love to hear from you! #Broken2Smokin #LiveYourBestLife #girlsthatbuild #girlsthatlift #girlswithtattoos #girlswholift #buildthatbooty #bootygainsaremyfavoritegains #buildyourempire #lift #fitness #fitchick #healthyhappy #slimthick #postitivelifestyle #holistichealth #holisticnutrition #healthyhabbits #mindset #Momlife #boymom #livebyexample #wellness #mentalhealth #bethechange #lifeiswhatyoumakeit #loveyourlife #getfitathome #virtualfitness #virtualhealthandfitness See more