Brooke Louwerse, RMT
67 Burwell Street N3T 4T8 Brantford, ON, Canada

EXCITING NEWS I am very excited and honoured to say that I have been nominated for communityvotesbrantford2021 This means a number of people in the community have recognized our work as being meaningful and nominated Brooke Louwerse, RMT as one of their favourite businesses or services!... 2020 has been a year for me to remember, it was the start of me launching my business, and starting the career that I am very passionate about. I wouldn't have been able to do it without my amazing clients. I want to say thank you to everyone for making 2020 an amazing year, and for making it possible for me to be nominated for this. If you would like to vote for me, I will have the link below! I will be found under the Wellness, Hair and Beauty, and then under the Reflexology category. LINK: https://brantford.communityvotes.com Thanks again! - Brooke Louwerse, RMT #massagetherapy #taketimeforyou #relax #wellness #brantford #rmt #massage #relaxation #tension #brookelouwersermt #registeredmassagetherapist #scopeofpractise #techniques #booknow #communityvotes #smallbusiness

Schedule update #massagetherapy #taketimeforyou #relax #wellness #brantford #rmt #massage #relaxation #tension #brookelouwersermt #registeredmassagetherapist #scopeofpractise #techniques #booknow

Scope of Practise: Massage Therapy M A S S A G E T H E R A P Y is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissue and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain (Massage Therapy Act, 1991). This is done by your registered massage therapist throughout your treatment by using many techniques.... Just some of the techniques used are: - General Swedish Massage - Stretching - Trigger Point Therapy - Deep Tissue Massage - Palpating - Performing Joint Mobilizations - Strengthening Musculature - Hydrotherapy, Cyrotherapy, Thermotherapy - Cross Fibre Frictions - Manual Lymph Drainage - Myofascial Release #massagetherapy #taketimeforyou #relax #wellness #brantford #rmt #massage #relaxation #tension #brookelouwersermt #registeredmassagetherapist #scopeofpractise #techniques #booknow

DECEMBER GIVE AWAY I am giving away a free 45 minute massage To enter: 1. Like this post ... 2. Follow on Instagram (@brookelouwerse.RMT) OR like Facebook page (Brooke Louwerse, RMT) 3. Tag friends 4. Bonus: share and tag this post for +5 entry WINNER ANNOUNCED TUESDAY DECEMBER 8th #massagetherapy #taketimeforyou #relax #wellness #brantford #rmt #massage #relaxation #tension #brookelouwersermt #giveaway #enter #registeredmassagetherapist

Self Care Self care is any action that we do to take care of our mental, emotional and physical health. How do you take care of yourself? ... Swipe to see the self care checklist and challenge yourself to complete each task this week #massagetherapy #taketimeforyou #relax #wellness #brantford #rmt #massage #relaxation #tension #visualize #brookelouwersermt #registeredmassagetherapist #selfcare #care #checklist #challenge

behind the scenes #massage #rmt #massagetherapy #business #smallbusiness #video #brantford #ontario #wellness #cleaning #behindthescenes #smallbusinessbrantford

j u s t r e l a x Sometimes the most productive thing you can do is relax. Re-read that again. ... Too often we find ourselves overwhelmed and we aren’t quite sure where to begin running off of caffeine and little sleep. Our bodies and minds can very easily run on an empty tank, and very often it is just overlooked. You would never expect your car to run without gas, so why do you expect the same from yourself? It is so important to take the time to relax and re-fuel your body. What are you going to do this week to give yourself a well earned break? Let me know below #massagetherapy #taketimeforyou #relax #wellness #brantford #rmt #massage #relaxation #tension #visualize #brookelouwersermt #registeredmassagetherapist

EXCITING NEWS G E T W A X E D I am so excited to announce that I am certified in waxing, and will now be offering this as a service. ... Definition: Waxing is a semi-permanent hair removal process that removes hair from the root instant, leaving you with silky smooth skin. BENEFITS: Smooth and even skin Slow hair re-growth.. Lasts for up to 6 WEEKS No cuts Your hair will grow back progressively finer and sparser During waxing, your skin will get a gentle exfoliation Less chance of those pesky ingrown hairs Please see the prices posted and message me to book your appointment today, or if you have any questions or concerns. -Brooke Louwerse, RMT

* w i l l p o w e r w e d n e s d a y * Willpower is a muscle that can be strengthened To strengthen a muscle you need to ... exercise When you overwork, muscles get tired and will need time to recover Whether it is working through boring tasks, or building good habits, willpower is something that fits into our daily lives more than we think. Willpower isn’t about dos or dont’s. Willpower is about listening to your gut and being compassionate with yourself to push yourself to reach those goals and strive to put your best foot forward. Willpower is easy when you’re having fun and doing something that you like, but it is when you are faced with a challenging task where it becomes tricky. Here are some simple tasks or thoughts that you can add throughout your day to help boost your willpower. 1. Create a manageable daily to-do list. This will help you focus on things that are most important. 2. Push yourself to be the best version of you. As cheesy as this sounds, there is some truth in this. If you are not challenging yourself, you are not necessarily growing and can find yourself just stuck in your own comfortable plateau. 3. Encourage yourself to make a plan, and stick to your plan. Push yourself to stand strong when something doesn’t go to your plan. Adapt. 4. Develop your own reward system. Whether it is something as little as treating yourself to your favourite Starbucks latte, or maybe taking the time to go outside for a walk, it is important to reward yourself when accomplishing a task. Ultimately remember to have patience with yourself and give yourself time. Everyones journey is different, and it doesn’t matter who’s where, or what’s going on around you. Just stay strong in yourself and always push. You got this -Brooke Louwerse, RMT #willpower #strength #rmt #massage #massagetherapy #brantford #work #wellness