Burlington Training Centre
5041 Fairview St. L7L 4W8 Burlington, ON, Canada

Martial Arts Zoom Classes Available Everyday Until the End of Lockdown BJJ, Muay Thai, Boxing and More All Re-Configured for At-Home Training! Don’t Miss Out!!

Fighting Back to Support @JillybeanFoundation and @SuzeSuzeQ All Proceeds Are Donated to Fight the Good Fight at #JillybeanFoundation #BreastCancerAwareness

Through This Lockdown We Are Offering Fitness/Martial Arts PT via Zoom Coordinate Your Training Plan for January with Our Coaching Staff to Help Optimize Your Training We’ll Find You the Perfect Workout with Whatever You Have Available at Home We Can Help You Keep Building on Your Progress Through the New Year Our Team Will Help You Level Up Your Skills and Keep Your Gains at Home We Can Get Through This Together #BTCFamily

Zoom Strength & Movement Class w/ Coach @AdamMaverick Join In Mon, Weds & Fri @ 9am We Still Have Two Weeks of Lockdown Left Stay Active for the Sake of Your Physical and Mental Health We Can Push Through This Challenge as a Team #BTCFamily

Zoom Classes Will Continue Until End of Extended Lockdown on Feb 10th Let’s Power Through This Together and Keep Our Bodies/Minds Sharp Stay Safe Everyone, Hope We See You Online #BTCFamily

Starting Dec 26th Ontario will be going into lockdown for 28 days --Therefore BTC will be going virtual until Jan 23rd Coaches will be running all classes on their normal schedule (outside of our holiday hours) over Zoom with at-home modifications in mind Details for sign up/login will be available at btcworkout.com shortly... We look forward to keeping everyone active and starting the NEW YEAR off on the right foot! We will make the best of these trying times and see everyone back at BTC on the other side of lockdown!! Happy Holidays from everyone at BTC #BTCFamily

Getting in Some Hard Work Before the Holidays #Boxing #BTCFamily

Join Us for Virtual Classes Until the End of Lockdown Sign Up at BTCWorkout.com/book to Get Login Info Get 1-on-1 Attention and Ask Questions Keep Your Fitness Journey Moving into the New Year Hope We See You Today!!

Bowler Squat Strengthens weak ankles and VMO Can help reduce the chances for knee and ACL injuries Also used for rehabbing hip injuries and reducing pain in the hip flexors #PersonalTraining #MadeForYou

Setting an example is not the main means of influencing others; it’s the ONLY means #LeadByExample

Trying to come up with an awesome last-minute gift idea? Give the Gift of Health Right now, all BTC members can purchase a @BodhiBar.ca Gift Card - to put towards organic juices, smoothies, juices cleanses or a Bodhi Bar membership - with a value of $100 for ONLY $80!!... PLUS, when you purchase this amazing stocking stuffer, you will receive a $10 BTC Gift Card To put a bow on top Bodhi Bar is offering FREE NEXT-DAY DELIVERY with all purchases! Help support LOCAL businesses and SAVE - it's WIN-WIN-WIN!! Sign Up Here http://bit.ly/34n02tR

Both Black Friday PT Deals ONLY Available Until the End of This Week More Than Half Off Regular PT Give Your Fitness/Martial Arts Journey a Major Boost Get 1-on-1 Time with Our Dedicated Team and Reach Your Goals in Record Time Whatever Your Focus is - Strength, Speed, Technique, Weight Loss - We Have You Covered Book Yours Today at the Front Desk or Through BTCWorkout.com/deals

No training partners, no problem #FindingAWay #BetterEveryday #TechniqueMatters

+200 Lbs Sled Push Full Body Workout Builds Cardiovascular Endurance Low Impact Builds Strength, Power & Speed What’s your favourite way to use the turf?

All December Get 2 for 1 Prices on Personal Training Packages No matter your needs, wants or lifestyle we will work with you to reach your goals Check out all our December savings at btcworkout.com/deals #ResultsOriented

Looking Forward to Getting Back to Normal

Practicing Olympic lifts with @AdamMaverick No time like the present to book your first personal training session with our Black Friday deals Check them out at btcworkout.com/deals

Black Friday Deal #2 Get Two Martial Arts Training Sessions for Only $60 Up Your Game with Personalized 1-on-1 Training with Our Professional Capitalize on Your Strengths, Identify Your Weaknesses and Work on What YOU Want

Black Friday Deals are HERE Get Three Personal Training Sessions for $45 Kick Your Fitness Journey into Overdrive with Custom 1-on-1 Training Designed for YOU

With the Halton Region Moving into the Red Zone on Monday We Will Be Making Some Changes at BTC We Are Limited to 10 People Per Room To Accommodate the Same Number of Members (with Smaller Class Sizes) We Are Adding More Classes Starting Tomorrow We Are Also Extending Hours Starting with Mon-Fri Mornings; Now Opening at 7am Please Continue to Use Best Health Practices Wear Your Mask Social Distance Clean Your Station All Classes Must Still Be Booked at BTCWorkout.com/book

The average teacher explains complexity, the gifted teacher reveals simplicity - Robert Brault