BTO Performance- Personal and Group Training
106 Ormond Street Thorold, ON, Canada

Out of all my contests I've ever done this one is one of my top 3!!! THIS SATURDAY MORNING at 9am LIVE ON FACEBOOK I will be giving away not 1 but 2 Online Training packages for the remainder of January 2021!!! It's really simple join me LIVE ON FACEBOOK SATURDAY MORNING at 9am!!! I will be asking 3 trivia questions about Bto Performance and myself!!! 1 question in the first round of Bootcamp, 1 question in the 2nd round and 1 question in the 3rd!!! At the end of class the first 2 people who private message me the 3 correct answers WIN UNLIMITED ONLINE TRAINING FOR THE REMAINDER OF JANUARY!!! If 1 or 2 of my current clients win they can GIVE THERE WIN TO SOMEONE ELSE WHO NEEDS IT!!! GOODLUCK and see you this Saturday at 9am!!!

Monday through Friday morning at 9:15am and Monday through Thursday evening at 6pm and Saturday morning at 9am Bto Performance Online Training!!! Fun and motivating workout all from your own home!!! Have a couple handweights kicking around maybe a few kettlebells dust them off and join in on some fun if you don't it's not no problem its a bodyweight workout modified to your level!!! #thecomebackisalwaysbetterthanthesetback #BE_THAT_ONE #btoperformance #btoexperience #chalkline #crushthecurve #grateful #gratitude

Well here we go baby!!! Bto Performance Online Training starts officially tomorrow!!! With gyms being closed and New Years resolutions in the air its time to get some positive momentum in motion!!! Starting tomorrow morning 9:15am and tomorrow evening at 6pm its a 30 minute bodyweight training workout!!! It's not to late we've tripled the amount people this month to kickoff this new year off its truly so exciting!!! Message me for all details!!! See you all tomorrow morning let's crush this baby!!! #thecomebackisalwaysbetterthanthesetback #BE_THAT_ONE #btoperformance #btoexperience #chalkline #crushthecurve #grateful #gratitude

And NEWWWWWWWWWW WORLD TAG TEAM POUNDS AND INCHES CHAMPIONS Abby Ogilvie and Macy!!! The CHAMPS are in the house with a total combined Pounds and Inches loss of an incredible 38 between the 2 of these ladies!!! Not to Shabby for 4 weeks of training!!! Also shout out to all competitors who absolutely crushed the 4 weeks of training aaaaaaaaaamazing transformations!!! 100 percent we will be opening up 2021 with this challenge it's so much fun!!! #thecomebackisalwaysbetterthanthesetback #BE_THAT_ONE #btoperformance #btoexperience #chalkline #crushthecurve #grateful #gratitude

Make 2021 your year because no matter how big or how small they are " Dreams Do Come True "!!! #BE_THAT_ONE

I'm sorry my cugino but I couldn't wait for the after pic because when I saw this pic from this morning I was just in ahhhh of it my brother!!! Last year pic on October 3rd at our Give The Boot To Ptsd fundraising gala!!! Myself on the left, Allan Colavecchia in the middle with Joe Serianni on the right!!! I cannot believe the transformation that has happened so quietly over the last year!!! Even with Bto Performance being closed for pretty much 6 months you still managed to drop that weight and tone up!!! Your determination is nothing short of aaaaaaaaaamazing my brother!!! Keep on inspiring my bro I'm so crazy proud of you!!! #thecomebackisalwaysbetterthanthesetback #BE_THAT_ONE #btoperformance #btoexperience #chalkline #crushthecurve #grateful #gratitude

On behalf of the Giancola family thank you from the bottom of my heart for voting us Best Fitness Club and Best Personal Training Studio Platinum Award the last couple days have been amazing so many phone calls with people wanting to come check out the studio and the Bto Famiglia!!! #BE_THAT_ONE #thecomebackisalwaysbetterthanthesetback #btoexperience #btoperformance #crushthecurve #grateful #gratitude

As I promised I'm kicking off 2021 on a POSITIVE NOTE!!! FREEEEEEE 30 MINUTE WORKOUT LIVE ON FACEBOOK to kick off this NEW YEAR!!! Hope you can join me LIVE tomorrow morning at 9am all bodyweight training!!! Lets get our sweat on and have some fun while doing it!!! See you all tomorrow morning no excuses baby!!! #thecomebackisalwaysbetterthanthesetback #BE_THAT_ONE #btoperformance #btoexperience #chalkline #crushthecurve #grateful #gratitude