Inspiring Health

Portabella Mushrooms on bbq instead of a big the boys are eating! Delicious! It’s been a plant-based good kind of week!!

I made this yesterday in the crockpot, fast but good. Just add some wild rice or quinoa at the end of the day and it’s good to go.

What a great way to spend A morning preparing Whole Foods while spending time with a friend! We made two kinds of soup, muffins, ginger cookies and energy balls made from whole plant-based shake mix.

So my friends, I have neglected this page for quite some time, but I am back! Life challenges often get in the way of what we really want. What I really want is to keep you inspired to build and maintain health in your body everyday by eating clean Whole Foods, exercising, sleeping well, and having fun!! So I hope that while I am trying to maintain this for myself and my family, that I can do the same for you through recipes and information. There are so many amazing recipes using Whole Foods! Building up your new recipe box with these whole food, made from scratch recipes takes time!! My challenge to you....Try one new recipe a week!