Building Soul
13029 Durham Regional Rd 39 PO#95 L0E 1T0 Newmarket, ON, Canada

When you find yourself anxious or overwhelmed, listen to your body and it’s deep wisdom. It is calling you back home. Slow down, feel, stay present to what makes you feel safe, grounded, relaxed. Pay attention to what triggers you to disconnect, distract, deny or numb yourself. Learn how to keep coming back to your souls home and what grows the deeper roots of your foundations. So beautifully stated below by Matt Licata

The ‘kids’ of awakening is through our deepest sufferings...

What an incredibly auspicious Summer Solstice/NewMoon/Eclipse/Ring of Fire weekend it was! From meeting an incredible turtle on my driveway Saturday morning an...d singing a gratitude blessing song to her! What a significant omen that was for this energetic Ring of Fire portal in this potent time of turbulent chaotic change! (3 min, turtle starts to dance slowly about a min in!) And now the bright red beautiful poppies are opening up in my garden! Fire red petal circles singing exploding vibrations in delicate feminine gorgeous sensuous flames of ecstatic joy! And the wonder of how a small intimate online ceremony Sunday morning to honour the energetic manifestation potential portal to intentionally invite the new in, with my two beautiful daughters, Paloma van Groll and Camille van Groll, can feel so powerful and inspiring, closing with a tarot card message from my favourite GAIA deck that feels like a collective message of HOPE for us all. Also finally planting my organic corn seedlings and also blessing sweet blue corn seedlings in my ceremony, planted as well, to injest the potency of our magical intensities set in a few months from now! Enjoy my song of joy and blessings in the turtle video!

Great, clear boundary setting tips!

Read this book and learn how to be more centred in the present to help you navigate through the uncertainty of these times in the Great Unknown. Simple exercises 15 min/day and teachings you can read and share.... the

Yes...intergenerational trauma causes serious dysfunctional patterns leading to a sense of powerlessness in self. Remind yourself you have choice. You can grow, learn, heal and find your inner empowerment to make the changes within that can change to world outside yourself too at the same time. It starts with the courage to look into yourself and reach out for help, to an experienced guide of the inner realms, as it is close to impossible to do on your own. For you do not know, what you do not know to step outside of the limitations of your early conditioning that sets the framework of your current reality....