Bully4U

March is Fraud Awareness Month. Sgt. Trainor (ret.) is an expert in the field. He is open to media interviews this month. Your audience needs to hear from him. Once the COVID dust settles, Sgt. Trainor (ret.) gives several different Fraud Prevention workshops for a variety of audiences. Check out the offerings on our website www.briantrainor.ca and plan for the future by securing your place on our list once we can gather in large groups again.

Today is Pink Shirt Day! Catch Sgt. Trainor (ret.) this morning on CBC Radio One Saskatchewan at 7:10am talking about cyberbullying, workplace harassment, resilience, and pink t-shirt day. Guaranteed to make you smile. https://www.cbc.ca/listen/live-radio

This is essential for combating mental health problems. It will not cure everything, but to train your attitude to be positive should help your mental health. For mental health courses visit us at www.briantrainor.ca

This is such good news in the fight against cyberbullies. We at Bully4U commend those who managed to get this done. As always contact us for all your anti-cyberbullying/bullying workshop needs at www.briantrainor.ca. #BREAKING: Global News has confirmed the man accused of cyberbullying in the Amanda Todd case has been extradited to Canada. https://trib.al/BE45M12

These are definitely things to ask people when you check in with them. At Bully4U, we believe that people need to make an effort to check in with others more often, especially right now with social distancing and other COVID related distancing. A simple check in can mean more to that person than anything and can be just what they need. For other mental health workshop ideas for your office or school, please visit www.briantrainor.com and keep us in mind when we can get back together with each other in a group.

#Schools and #parents have an equal task at teaching #empathy. If any schools are struggling how, we at Bully4U can help. Contact us at https://briantrainor.ca/contact-us/ and book one of our workshops for the New Year!

Help to combat #depression, by using these three simple questions each morning. For more help with #mentalhealth at your school, like the Mental Health First Aid Canada course, book at at https://briantrainor.ca/contact-us/

Sgt. Brian Trainor (ret.) explains why Bully4 does what it does. What the tipping point for him was.

Indigenous teachings apply to everyday life, especially in these trying times. These are a good way to live your life. We speak to First Nations schools from coast to coast. Ensure Indigenous educators are aware of us and do not hesitate to speak to us about booking a presentation. Contact us at www.briantrainor.ca.

These are good self care practices. Though always remember professional help is important as well. Self care does not automatically mean "do it yourself." Self care can also mean taking the step to getting professional help for a brighter future. #WorldMentalHealthDay

We here at Bully4u offer the Mental Health First Aid Canada course for groups who are interested. For more information and to book, check out https://briantrainor.ca/mental-health-first-aid/.