BunkerHill Strength & Conditioning
35560 Cathedral Court V3G 3A9 Abbotsford, BC, Canada

You have what it takes. You are strong enough. You are brave enough. You are capable enough. You are worthy enough. It time to stop thinking otherwise and start believing in yourself because no one else has the dreams you have. No one else sees the world exactly like you do and no one else holds the same magic inside. It’s time to start believing in the power of your dreams, my beautiful friend. Not next year, not next month, not tomorrow, but now. You are ready. You are enough.

You are strong enough to face it all! Even if it doesn’t feel like it right now!

Bunkerhill’s doors will closed until further notice, and it tears me up to have to do this again. But I have told my tribe to keep going when shit gets hard. So here we are. We will continue on with fierce resilience knowing challenges cultivate change. ... Live zoom classes commence Monday Nov 9. Live Schedule 5:45am Monday Wednesday Friday 9:15am Tuesday’s & Thursday’s All classes will be recorded and posted. Thank you so much for your ongoing love, support and understanding. - Brittany

Today we got to run! I’m so so so proud and grateful for my people. What a beautiful day and the most beautiful run!! We ran harder & faster then ever before and crushed our goal time!! Strength grows in the moments when you think you can’t go on but you keep going anyways.... Thank you to our friends & family who supported us and cheered us on! Your voices were with us every step of the way! @lashaj3 @hezharman @Joeyj14 #youcandohardthings #bunkerhilltribe #halfmarathon #raceday #loopthevedder #beautifulbritishcolumbia #halloweenrun

The truth about Running... Running the extra mile is easier than running the first mile. There were dozens of reasons to stay warm in our beds...... But here we are in unfavourable conditions. It was dark, cold and the wind was so strong it was like running against a brick wall. But the company makes every step enjoyable, every step worth while. Next week a Half Marathon.

Courage over Fear. Week by week we run a little further... #forevergrateful #nofilterneeded #fullheart #beautifulbc #longrunsaturday #octoberismarathonmonth #goals

I want to see what happens if I don’t give up. Officially in training. @lashaj3 @hezharman

First, it is intention. Then a behaviour. Then a habit. Then a practice. Then a second nature. Then it is simply who you are. Strength Workout!! KB swings Chest press ... KB swings Split deadlift with upright rows KB swings TRX tricep extension KB swings Goblet squats KB swings Leg drops with reverse crunch Reps 20 Sets 5 See more

The dream is free. Hustle sold separately. Stay motivated, stay accountable! Let’s go July!! July schedule is up!

Start over, my darling. Be brave enough to find the life you want and courageous enough to chase it. Then start over and love yourself the way you were always meant to. #loveyourselfenough #beproud #riseup #changethestandard #driven #exercise #sweatyselfie #sweatitout #yesyoucan #bunkerhillstribe #zoomclasses #noshamehere #homeworkout #healthyliving #strengthworkout

Of all the paths you take in life, make sure a few of them are dirt. -John Muir Beautiful & refreshing early morning hike. Thank you for the soul food @rookemichelle @ Sumas Mountain

A good run cleans your lungs, but also your thoughts. 94km to go. #100kinmay #bunkerhillstrength #backtorunning #bunkerhilltribe #maychallenge #100kmofrunning

When you can’t find the sunshine. Be the sunshine. Beautiful bouquets made by three of my boys going out tomorrow. Thank- you @waxwingflorals for the beautiful flowers. ... #projectfloweraid #bunkerhilltribe #youareloved #gratitude #smallbusinessowner

If you want change you must accept the challenge. Shorter, slower & colder then I had planned but grateful for the sun and the fresh air. Also strange running when you are no longer training for any upcoming runs. #sundayrunday #abbyrunning #hills #allmyrunsareposrphoned #beautifulbc #hustlehard #lackingmotivation #purehabit #bunkerhill #bunkerhillisopen