BUZZFIT.ca
3842 boul Taschereau J4V 2H9 Greenfield Park, QC, Canada

Me when I’ve been on the treadmill for an hour but it says 12 minutes. How is that even possible?

IT’S CHALLENGE TIME! Try the "Windmill challenge" on our app NOW! Complete 1000 reps to reach the top 10. ... Let’s go!

It’s important to stay active this season. Luckily, winter has a lot to offer! Suit up and head out for an outdoor adventure! What’s your favorite winter sport?

Ready to crush your goals? Join us on Instagram Live for fun and challenging classes! Watch all workout classes on Instagram Live : https://www.instagram.com/buzzfitgym/ Join all Zumba classes on Facebook : https://www.facebook.com/groups/fitcrewbydana

When you want to start eating well again after the holidays... It's not always easy...

Vous voulez prendre de l'avance sur vos résolutions du Nouvel An ? Téléchargez notre application et sélectionner le plan d'entrainement qui vous convient! . Want to get a head start on your New Year's resolutions? ... Dowload our mobile app and select the workout plan that's right for you!

Do you feel like you’re always on your phone these days? Well, we have a special workout for you! What is the percentage of your battery? 1% - 15% 20 lunges... 15 burpees 10 push-ups 16% - 30% 10 sit-ups 15 jumping jacks 10 high knee 31%- 55% 10 burpees 1 min. plank 5 push-ups 56% - 65% 20 lunges 5 burpees 1 min. wall sit 66% - 80% 20 lunges 15 high knees 10 jumping jacks 81% - 100% 20 mountain climbers 10 burpees 10 push-ups

Don’t miss our FREE workouts on Instagram live. Tune in all week long for fun and challenging classes that will help you build strength, burn calories and feel AMAZING . Watch all workout classes on Instagram Live : https://www.instagram.com/buzzfitgym/ Join all Zumba classes on Facebook : https://www.facebook.com/groups/fitcrewbydana

You miss the gym? You don't know how to stay motivated? Never forget that we are here for you! Join us for free live workouts all week long! Watch all workout classes on Instagram Live : https://www.instagram.com/buzzfitgym/ Join all Zumba classes on Facebook : https://www.facebook.com/groups/fitcrewbydana

Do you know which city this Buzzfit gym is located? Write your answer in the comments!

In this particular time, it's important to celebrate our small victories and successes! What are yours?

When your body hurts all over but you’ve committed to the fit life It’s not always easy, right?

You don’t have fitness equipment at home? No problem! Consult the "Workout" section of our mobile app and select one of our workout plans that do not require any equipment. Simply choose the level of difficulty you want and that's it! Have fun!

An uncontrollable laughter in your yoga class? A painless but spectacular fall off the treadmill? A new personal record? Tell us about your best sport related memory and especially with whom you shared it

My laundry basket : My workout clothes > everything else Workout clothes are simply the comfiest.

Will you be working out today? 1. Absolutely 2. A 3. B... What’s your answer?