Boxing Without Barriers

Virtual boxing club is open and BWB classes begin this Saturday, January 16th. Learn more and register for 1 week of free classes at boxingwithoutbarriers.ca Beaver Boxing Club Kingsway Boxing Club

Come box with us Saturdays at 12! One week free trial!

Box with us from anywhere! BWB classes run virtually Saturdays at 12pm. @beaverboxingclub & @kingswayboxing classes also on the weekly schedule. Register at boxingwithoutbarriers.ca.

Did you know that with a virtual boxing club membership you get access to a database of recorded classes! Sign up at beaverboxing.ca .

Boxing Without Barriers is teaming up with Beaver Boxing Club and Kingsway Boxing Club to offer virtual programming beginning this week! A variety of online classes are being offered including: heavy bag, technical boxing, strength and conditioning, youth, and special needs. Sign up for your 1 week free trial at: https://beaverboxing.ca/virtual-boxing-club/

CHECK OUT our virtual library of Stay Active videos! Over 40 activities to choose from: yoga adventures fitness fun and obstacle courses . Only 5-10min lon...g, they're fun for the whole family!! Head on over to: https://ausomeottawa.com/stay-active-with-ausome/ #ausome #autism #stayactive

Has your organization been looking for support to navigate a safe and responsible return to play and resume modified operations during the COVID-19 pandemic? Gr...eat news, we have resources for you! The Ottawa Return to Play Roadmap is a free online toolkit built by community sport organizations for community sport organizations. The toolkit aims to provide practical resources to help local clubs and teams understand how and when it is safe to return to play. The toolkit contains checklists, templates, and information in 7 keys areas. Visit ottawareturntoplayroadmap.ca today for more info! #CommunitySport #OttawaSport #ReturntoPlay

Keep your gloves up to be ready for some new programming coming in the new year! In-club, online, training for coaches, and more!

AU-SOME CONFERENCE 2020 This year's Au-Some Conference is going to be amazing! We have incredible speakers lined up including Dr. Temple Grandin, Austin Riley, ...Andrew S., Michael McCreary and more. Join us for this free day of information, inclusivity, acceptance and education about everything autism. Every presentation is by someone on the spectrum for others on the spectrum - and anyone wanting to learn more about autism. Register here for more information including links to the November 28 presentation : http://ow.ly/67Jp50C3djE