B Yoga
Not a retail store-- 259 Steelcase Road West L3R 2P6 Markham, ON, Canada

A profound loss. Rest in power Justice Ginsburg

The dog days of summer are almost over. How adorable is this shot of @adrianaadele's furry friend, repping his new B MAT Cacao and Calm Meditation Cushion in Terra Firma. #dogdaysofsummer

Calm before the storm. @krystalsyoga

For an extra-calming mindfulness ritual, just add scent. The Room Spray delivers powerful aromatherapy with every spritzcheck out our Stories for more on our scent-with-benefits.

Prepare for fall with the tools and props you need to surrender into stillness perfect for a restorative or yin practice. What's your favourite B Yoga prop? photo via @hotyogakim

Is it time to let go? via @alex_elle

Moments of calm. What does your morning routine look like? Share with us below! photo via @janinepilmer featuring The B MAT Cork

Who else is committing to a meditation ritual this fall? If you’re new to the practice, comfort is key. Head to our Stories to learn more about The Calm Meditation Cushion and The Calm Zabutonour favourite soft places to land.

Calm a sense of peace, quiet, and relaxation. #manifestcalm photo via @artsytecture

See ya, summer. It’s time for crisp air, coziness, and a return to routine. This week, we’re sharing how to turn your space into a haven for mindful ritualshead to our Stories for 3 tips you can try today.

Gear up for fall with the coziest blanket around. Made of ethically sourced ring spun cotton, the Turkish Blanket is a mindfully-made addition to your home or practice space.

Hitting the road for the final days of summer? Check out the new B MAT Traveller in Lavender. Fold or roll for easy transport the B MAT Traveller allows you to take the ultimate grip with you on your travels around the city or around the country. photo via @daniellemuntain

Yogis at every age. Love this at-home practice shot from @trillogypoweryoga

Selfie game strong with the B MAT in Cacao. @amhara_empress shares what #MovementAsMedicine means to her. Thank you for sharing your journey and practice with us! "Movement as medicine means many things to me, the meaning closest to my heart is how movement helped me overcome my depression and anxiety. Having anxiety and depression can be crippling and cause you to sit and lay for hours/days on end. The first step to changing my life was... to get moving. Who would have thought something so simple as movement would be medicine? My movement became more conscious, I began to notice my thoughts transitioned from anxiety to gratitude. My heart wasn’t racing anymore and my tension started to release. Movement as medicine has changed my life, it has given me the power to not be a victim to disease. I began to listen to my body and know just what it needs. Now I’m on a journey share the gift of movement with others!" See more