Caforia

Pay attention to this unique antioxidant, Quercetin! Quercetin is a flavonoid found in a wide range of plants and foods such as red wine, onions, green tea, kale and berries. What is Quercetin famous for?... - Anti-inflammatory - Antiviral/Antibacterial - Antioxidant - Anticarcinogen - Antihistamine + much more! While Quercetin has a variety of health benefits, it has drawn extra attention during the pandemic due to its antiviral activity. Quercetin is a natural ionophore so it can help get zinc inside cells and work as an antiviral agent. Furthermore, quercetin was previously studied in the SARS outbreak of 2003 as it was shown to block the SARS virus from entering the infected hosts cells. Learn more: https://bit.ly/3mZws4x See more

The immune system is the body’s #1 defense against any pathogens bacteria or viruses and it should be strong and able to fight off most things it encounters. Let’s take a close look at Caforia’s choice of immune boosters to get ready for the flu season! Vitamin C is one of the most powerful antioxidants. It has properties that prevent cell damage from free radicals while also fighting infections by accelerating the generation of white blood cells.... Zinc is important for proper immune function. Several double blind placebo controlled trials have shown zinc to be effective at reducing the incidence of respiratory infections by up to 45% and decreasing the duration of the common cold. Nutridom Immunity Vitamin C + Zinc - Anti Fungal/Anti Bacterial/Anti Viral - Anti-Inflammatory - Antioxidant - Zn prevents viruses from replicating Shop now : https://bit.ly/32iD1Hz

We love watching the beautiful colours of leaves and appreciate this moment of the year that our nature gave us, but it also can be one of the most painful and stressful times when we have to fight with cold & flu. With the combination of COVID-19 and flu season upon us, it’s essential to incorporate multiple layers of protection to stay safe and healthy. ... What are the strategies? 1 Exercise regularly Physical activity helps blood circulation, improve your mood, and slow down the aging process. 2 Eat anti-inflammatory diet Eat veggies, fruits and minimize sugar and artificial preservatives. 3 Keep hydrated Hydration is important to keep your immune system functioning optimally. 4 Sleep well Good quality sleep is essential for a healthy immune system. 5 Minimize your stress Stress can cause inflammation which makes us more susceptible to infections. 6 Nourish your body with immune boosters Make sure you are getting enough vitamins and minerals that help keep your immune system strong. Meet Caforia's new arrivals and see how they can provide an extra boost to your immune system. Caforia.com

We’re so excited that @pascoecanada has joined Caforia! Pascoe Canada offers the No.1 Herbal sleep remedy with the highest dose of 425mg of Passionflower in the market. If you are feeling stressed and unable to sleep well, check on Pascoe's stress/sleep and mood balance support.... Pascoflair: helps you to get back to natural sleep and will help with your running thoughts. Made with 425mg dry extract of passionflower Neurapas: made with triple herbal combination of naturally sourced medicinal ingredients: dry extract of passionflower, valerian root, and St. john’s wort for a healthy balanced mood Shop now at Caforia.com See more

Good morning! How did you start your day? Last time, Jiordana shared the first two steps of her morning routine. So what’s next? Let’s take a look at the rest of it and start a good day! ... THIRD STEP Make morning Tea (Jiordana’s choice of tea is chaga.) CHAGA has so many medicinal benefits - anti-inflammatory, antioxidant, anti-aging, cancer preventative, building immune system, lowering cholesterol and blood pressure, and much more! https://bit.ly/36YGo9G Chaga VS Coffee Caffeine is a circulatory stimulant. It helps a blood flow, makes you think quick and stabilizes mood but caffeine tends to have a spike. Once you come down from coffee that might affect your movement and mood in more a negative way where the chaga doesn’t have these ups and downs. Chaga has very stable medicinal benefits. If you are a coffee person, you can try adding some chaga powder to your morning coffee. It will enhance the smooth taste of your coffee. FOURTH STEP Write in a gratitude journal Gratitude can rewire negative neural pathways in the brain and allow you to be more optimistic. Our experience in the world is up to YOU! How you interpret things. Practice gratitude daily. This improves mood, attracts good luck, prevents depression and anxiety. Ok then, let’s have a great day! See more

Developing a morning routine has the ability to ensure you have a fantastic day and set you up for success. What is the first thing you do in the morning? Many of us might have the same answers here. You grab your phone and check your emails or social media postings. ... This habit is detrimental to health because it spikes cortisol (our stress response) before we even get out of bed! Stress can lead to foggy brain, lower productivity levels and can negatively impact your mood. Our holistic nutritionist, Jiordana shared a couple of things that she goes through her morning routine to give you some ideas how to start your day better. FIRST STEP Drink two big glasses of water Take morning supplements B- complex - energy production (could be taken with breakfast) Vitamin C - increasing your energy, anti-inflammatory, antioxidant, antifungal, antibacterial (wow!) Magnesium - calming the nervous system, stress resilience, mood balancing https://bit.ly/3k8EFT7 Setting up for your body being adaptable to stress SECOND STEP Get in some movement to wake up your body! Increase blood flow to the brain doing a few yoga stretches (any type of exercise is helpful!) Improve mood, better cognitive functioning, higher productivity Sweating is a light daily detox. Stay tuned! Two more important steps coming soon! See more