Jeanine Goranson Yoga

Greatness and madness are next door neighbors and they often borrow each other’s sugar. Joe Rogan Showing up is not always easy but I believe there is greatness in all of us and at times it can take a little bit of madness to help us uncover it.Start where you are, use what you have, do what you can and remember each day will be different! @cody.goranson #dedication #inspiring ... @yogashalacalgary

MYSORE / EARLY MORNING PRACTICE IN-STUDIO WEEK Central Location Bay 9, 4005 - 9th Street SE 5:30am 8:30am... October 19 - 23 Please REGISTER on MindBody (first come first served) *Registration is required as there is limited space available. Everyone is welcome... NO experience required. If you are not a member DM me and we will set you up! #community #support @yogashalacalgary

Be sure to take time to stop and thank those who have made a difference in your life! Happy Thanksgiving #family #nearandfar #friends

This was our quote this morning... sums up all the feelings and gratitude I have! Thank you for such a great fulfilling week... I am very lucky to spend my mornings with you all, both online and in-Person! Thanksgiving is one of my favorite holidays, it is a day to celebrate generosity, kindness and humanity. We thank our friends, family and those who supported us in anyways on this special day.This of course is something we should always do but through our busy daily liv...es one can forget.Thanksgiving reminds us to pause, and be thankful for all we have each and every day. Please remember there will be No Mysore on Sunday October 11 & Thanksgiving Monday October 12. Have a great long weekend!Happy Thanksgiving! @yogashalacalgary

"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow." - Melody Beattie Gratitude should not be merely customary politeness. It should reflect a deep humility and respect that we feel towards one anothe...r. Saying, "thank you" is just the beginning of expressing gratitude. To make gratitude go a long way, we need not only appreciate what is given to us but to give back, repay, pay it forward... Strengthening bonds between one another. I am grateful to know you, see you and for all those who have crossed my path. What are you grateful for? @yogashalacalgary

"Life isn't about finding yourself. Life is about creating yourself." - George Bernard Shaw I am thankful for mornings spent with community! I believe the purpose of asana practice is to recognize your true self.At times I find myself walking around the room watching students move and not wanting to say a word.The room feels peaceful with the sound of breathing echoing quietly.Each student is moving with their own breath, on their own time creating themselves just t...he exact way that they need. What are you thankful for today? . @yogashalacalgary

We don't heal in isolation, but in community. S. Kelley Harrell CONNECTION IS KEY While this pandemic has brought such uncertainty and loss, I am grateful for the opportunity to continue to grow as a community. ... Staying connected is a blessing. Together, we can share the load.Even though methods might not be ideal, it’s crucial to have some semblance of social interaction. Join us as we move through our practices together.Everyone is welcome and we ensure that all Covid protocols are followed. #community . Not a member yet? New to Yoga? Not sure where to start? No worries simply email us and we will be happy to answer any of your questions! . @yogashalacalgary

As we finish our week together, both online and in-person I want to say thank you! It has been such a wonderful week of support, dedication and inspiration. Feeling grateful for this community "As we express our gratitude ... we must never forget that the highest appreciation is not to utter words but to live by them."John F. Kennedy Have a wonderful weekend! ... . @yogashalacalgary See more

Evening views... my mind was very busy today so I decided to get outside this evening and breathe some air! Hope you all had a great October 1 Moon Day! Looking forward to seeing you all in the morning! .... @yogashalacalgary See more

Upcoming In-Person Mysore weeks: October 5 - 9 North Location Banff Community Hall ... October 19 - 23 Central Location Bay 9, 4005 - 9th Street SE LIMITED SPOTS are available! @yogashalacalgary @kyleedawn @evolvedmovementarts @joyfullmojo

Love these two... National Son Day!

Happy Monday Everyone! Thank you for being YOU! . @yogashalacalgary . .... . . . . . #community #support #trust #belong #invite #welcome #wellness #believeinyourself #kindness #you #courage #lessons #togetherwearestronger #wegotthis #communitylove See more