Cambria Strength
295 Alliance Rd. unit 15 L9T 4W8 Milton, ON, Canada

Rob. You can count on him to be a friendly, helpful face around the gym. Welcoming new members, so that they feel part of the community right away. He’s come a long way since starting at Cambria, and we are so proud of him. Rob, his wife Carrie and two little girls Norah and Alice are a big part of this community, and what family means.... Happy birthday Rob. Wishing you all of the mobility gains this coming year.

Rachel. The first member to walk through our door. We will always remember that first day. Rachel gives everything she has to every workout, she has grown and developed as an athlete since starting at Cambria. She has learned when to add some weight, or when to modify and back off on a weight or modify a movement. She is fast and loves to run, she motivates and inspires others in the class. Thank you for showing up over the years, the gym is what it is because of ...people like you. Strong together, while apart. 3-2-1 Go! #milton #crossfitmilton #lululemon #commitment #thesweatlife #community #fitness #wellness #weightlifting #snatch #cleanandjerk #olympiclifting @crossfitcambria @lululemon @lululemonto See more

What new movements are you working on at , to strengthen some of your weaknesses or imbalances? Comment below. Move with intention. ... #weightlifting #olymplifting #olympicweightlifting #gym #thesweatlife #lululemon #lululemonto @2poodperformance @lululemon @lululemonto See more

Happy Easter from all of us at Cambria. Stay strong and safe. ... #milton #crossfitmilton #lululemon #commitment #thesweatlife #community #fitness #wellness #weightlifting #snatch #cleanandjerk #olympiclifting @crossfitcambria @lululemon @lululemonto See more

Send us your videos. We love seeing your at home training. Your coaches are here to offer coaching and virtual tips to improve your technique. PS... no barbell required... grab a broom or PVP pipe. ... Working on technique one lift at a time. @cambria_strength #milton #crossfitmilton #lululemon #commitment #thesweatlife #community #fitness #wellness #weightlifting #snatch #cleanandjerk #olympiclifting @crossfitcambria @lululemon @lululemonto See more