Canadian Academy of Sports Nutrition
7163 Yonge Street, Suite 271 L3T0C6 Toronto, ON, Canada

The mRNA codes of the Pfizer and Moderna vaccines were published: Reverse-engineering the droplets left in used vials, the researchers from the departments of pathology, genetics, pediatrics, and medicine, Stanford University School of Medicine and Veteran Affairs Palo Alto Medical Center published the mRNA sequences of the Pfizer and Moderna Covid-19 vaccines on March 23, 2021. Here is the link to it: https://github.com//Assemblies%20of%20putative%20SARS-CoV2... These sequences may not make sense to many, but they surely excite us. Some sequences from the ends of the mRNAs may be missing from the assembled codes. In the sequences: A = Adenine C = Cytosine G = Guanine T = Thymine The genetic code consists of successive "triplets" of bases (A, C, G, T), and each three successive bases is called a "codon", which corresponds to a specific amino acid. The codons in the orange-colored region encode the "spike protein" of SARS-CoV2 the protein against which the body will produce antibodies. Here is the translation of the first 3 codons in the orange-colored region: AAC (codon 1).........asparagine CTG (codon 2).........leucine ACC (codon 3).........threonine ....and if you continue translating all until the end, you will know all amino acids of the "Spike protein". Abazar Habibinia, MD, DFN Executive Director of the CAASN (Canadian Academy of Sports Nutrition) www.caasn.com #mRNAvaccine #SpikeProteinCode

Reducing systolic blood pressure 2 mm Hg decreases deaths from stroke and heart disease by 6% and 4%, respectively. #deathbystroke #deathbyheartdisease

We congratulate the following students for being certified recently by the CAASN (Canadian Academy of Sports Nutrition): Michele Forsyth (BC, Canada), March 2021.............General Nutrition Sophie Koolen (BC, Canada), February 2021...........Sports Nutrition Talal Bassam Wazaefi (Kuwait), January 2021........General Nutrition... We appreciate them for trusting in the CAASN for their skill upgrading and wish them luck in their future endeavours. www.caasn.com #SportsNutritionCertificate #GeneralNutritionCertificate

Lymphopenia (low counts of lymphocytes) in COVID-19 patients is an ominous sign and associated with a poor prognosis. According to Textbooks of Infectious Diseases, vitamin A can enhance both total lymphocyte numbers and IgG antibody production. Therefore, it is wise to give vitamin A to COVID-19 patients upon hospitalization. ... www.caasn.com #VitaminA #Lymphopenia See more

Reducing your sodium intake by approximately 1 g daily can lower your blood pressure by 3 to 4 mm Hg.Reducing your sodium intake by approximately 1 g daily can lower your blood pressure by 3 to 4 mm Hg.

YouTube's 2020 Annual Report about the CAASN Channel: 24,968 new subscribers 1.8M new views 113,791 shared contents 220,673 hours to watch CAASN channel... We would like to THANK all those who encouraged and supported us! #MyYearInReview #CAASN

#Vaccination #impairedimmunity

https://www.cbsnews.com//tokyo-olympics-2021-japan-covid-/

The Farsi version of "Vitamin D Lowers Mortality Rates of infections, Including COVID-19": https://www.youtube.com/watch?v=PgSaA5WPQwg The English version was published on December 18, 2020, and it can be accessed through the following link: https://www.youtube.com/watch?v=3hqC5IyIWtQ&t=23s... #VitaminD #COVIDdeath

How vitamin D is absorbed, and the factors affecting it: #VitaminD #VitaminDabsorption https://www.youtube.com/watch?v=SAp32w98jcg

True or False: you make vitamin D in the skin from the sun all day long!True or False: you make vitamin D in the skin from the sun all day long!

The protein content of milk in different species is proportional to their growth rate. The time for doubling the body weight of a newborn human baby is 6 months, while it is 6 days in the rabbit. www.caasn.com #RabbitMilk #HumanMilk

We congratulate the following practitioners for being certified recently by the CAASN (Canadian Academy of Sports Nutrition): Dr. Ian Canieso (MD; the Philippines), Nov 2020.........Sports Nutrition Heather Ellis (Kinesiologist; Vancouver), Dec 2020......Sports Nutrition Christina Clarke (Dietitian; Vancouver), Jan 2021...........Sports Nutrition... We appreciate them for trusting in the CAASN for their skill upgrading and wish them luck in their future endeavours. www.caasn.com #SportsNutritionCertificate #FitnessNutritionCertificate

#DefectivePCR #ineffectivelockdowns

The Farsi version of "The Causes of Plateau in Weight Loss": https://www.youtube.com/watch?v=CTmlFCFzbxI The English version has been published on May 07, 2019, and it can be accessed through the following link: https://www.youtube.com/watch?v=-bfJz1p7YJ0... #WeightLossPlateau #Plateau See more

This is one of the slides from the lecture "Drug-Food Interactions" of the CAASN Sports Nutrition course. #VitaminB12 #DrugFoodInteraction

The pandemic revealed the importance of vitamins & minerals and their underestimated roles in a well functioning immune system!The pandemic revealed the importance of vitamins & minerals and their underestimated roles in a well functioning immune system!

The Farsi version of "Fruits Before Exercise". The English version has been published before: https://www.youtube.com/watch?v=CpuA46uAFaU #FruitsBeforeExercise #PreExerciseDiet

Medicine and particularly exercise physiology are highly dynamic and constantly evolving. They are moving forward at an astonishingly fast pace, affecting every aspect of human health. One of the ways to develop skills and improve knowledge is to stay updated with the current trends and recent findings. I just got the latest edition of Exercise Physiology and will have fun reading 1007 pages within the next 2-3 months. Abazar Habibinia, MD... Executive Director of the CAASN (Canadian Academy Of Sports Nutrition) #Knowledgeispower #abazarhabibinia