Canadian Sleep Consultants
#302, 11420 27 Street SE T2Z 3R6 Calgary, AB, Canada

An irregular sleep schedule can increase a person’s risk of depression over the long term as much as getting fewer hours of sleep overall, or staying up late most nights, a new study suggests. See a sleep physician if you have problems falling and staying asleep. #sleepstudy #sleepclinic #acceptingpatients #OurYYC https://bit.ly/3smFNWG

Celebrate World Sleep Day with us and the rest of the World #worldsleepday #worldsleepday2021 @_WorldSleep #sleepclinicyyc #acceptingpatients

According to the American Academy of Sleep Medicine (AASM), research supports public opposition to seasonal time changes, and sleep science suggests that permanent standard time is the best option. https://bit.ly/2OHUIww #research #sleepclinicYYC #acceptingpatients

Sleep problems constitute a global epidemic that threatens health and quality of life for up to 45% of the world’s population. Canadian Sleep Consultants is proud to celebrate World Sleep Day on March 19, 2021. #worldsleepday @_WorldSleep

As the coronavirus pandemic enters its second year, stress and anxiety are leaving many American adults struggling to get sleep. See a board-certified sleep physician to diagnose and treat your sleep issues. #Sleepclinic #sleepphysician #boardcertified #acceptingpatients #melatonin #research https://bit.ly/3ktlynt

The findings could have implications for how anxiety and post-traumatic stress disorder are understood. #sleepresearch #brainactivity https://bit.ly/3koz63w

The study, led by the University of South Florida (USF), found better sleep improves next-day mindfulness, which in turn, reduces sleepiness during the day. #SleepResearch https://bit.ly/2HoYJSK

Our 587-332-0600 phone line is having problems today ( Oct. 29th ) receiving incoming calls. We apologize for the inconvenience.

Many mothers are experiencing an increase in insomnia severity and mild-to-high levels of acute COVID-19 anxiety. according to a new study by researchers at Ben-Gurion University of the Negev and The Max Stern Yezreel Valley College ihttps://bit.ly/3nOThsQ #COVID19 #CovidandSleep #sleepclinicYYC #acceptingpatients #boardcertified #sleepphysician

Insomnia causing sleepless nights, daytime fatigue, and poor health outcomes is a cycle worth busting, experts say, with depression, anxiety and stress a common co-occurrence. #Insomnia #depression #sleepissues #CBTI #Boardcertified #Sleepphysician #Acceptingpatients #SleepClinicYYC https://bit.ly/3l0uY93

New research shows these plaques start in the same place and spread in the same way in the brains of people with obstructive sleep apnea (OSA), as in those with Alzheimer’s. The clinical study by Australian and Icelandic researchers, led by RMIT University, is published in the journal Sleep. #Alzheimers #OSA #SleepIssues #SleepclinicYYC #AcceptingPatients https://bit.ly/3iimjgk

Interesting read about Humans making beds 200,000 years ago. #Research #ImportanceOfSleep https://bit.ly/2EenkrE

Sleep problems are often associated with issues like poor memory, concentration difficulties, depression, and anxiety. Treating sleep problems as early possible as after a concussion may help slow down or prevent the development of such problems, says PhD candidate researcher Simen Berg Saksvik. https://bit.ly/31xtLiR

Excessive daytime sleepiness (EDS), or hypersomnolence, is a condition that can take a toll on patients’ quality of life, with estimates suggesting it affects between 12% and 20% of the general population. #EDS #Hypersomnolence #SleepIssues #SleepclinicYYC #AcceptingPatients https://bit.ly/2WKWgGY

The answer to these questions, according to a new study on visual learning, is all of the above. #Research #Sleep #ImportanceofSleep #SleepclinicYYC #SleepPhysician #AcceptingPatients https://bit.ly/39qy4i7

Stress inhibits restful sleep, and stress inherently may also cause muscle tightening, especially in the cervical and facial muscles. When people are anxious, they will reflexively stiffen the neck and jaw muscles https://bit.ly/2OJL4G4

Research from Florida State University (FSU) finds a link between nightmares and self-injurious behavior, such as cutting or burning oneself. The findings are similar to previous research showing other sleep problems, such as nightmares, insomnia, and trouble falling asleep, are linked to suicide and attempted suicide. #Research #Sleep #Parasomnias #sleepphysician #Acceptingpatients #SleepClinicYYC https://bit.ly/3fXRCNu

Our clinic will be closed this coming Monday, Sept. 7th in observance of Labour Day. We resume regular operations the following day, Sept. 8th. Have a great and safe Long weekend.

Epilepsy is one of the most common neurological disorders in the general population, and people with epilepsy are more likely to have obstructive sleep apnea (OSA), a comorbidity that if treated could lead to a decrease in the prevalence of seizures. https://bit.ly/2CCzsSR

A child’s sleepiness may seem harmless, but when daytime sleepiness becomes excessive, children can miss important developmental milestones and may even face long-term health consequences that can stay with them well into adulthood. #Study #SleepImportance #Daytimesleepiness #Sleepclinic #SleepYYC #AcceptingPatients https://bit.ly/30CSRLl

A study of almost 800 children followed over several years shows that those who get the fewest hours of sleep are at greatest risk of developing psychiatric difficulties later, including attention deficit hyperactivity disorder, anxiety, and depression. #Study #PediatricSleep #Acceptingpatients #PediatricSleepClinicYYC https://bit.ly/2BZHhRU

A joint study by Tel Aviv University (TAU) and Weizmann Institute of Science researchers has yielded an innovative method for bolstering memory processes in the brain during sleep. The method relies on a memory-evoking scent administered to one nostril. It helps researchers understand how sleep aids memory, and in the future could possibly help to restore memory capabilities following brain injuries or help treat people with post-traumatic stress disorder (PTSD) for whom memory often serves as a trigger. https://bit.ly/2VIFuI0

The results showed that rapid-eye movement (REM) sleep is both increased and less disrupted in couples sleeping together compared to when they slept individually. This finding is particularly relevant because REM sleep has been linked to emotion regulation, memory consolidation, social interactions, and creative problem solving. #SleepResearch #SleepSync #REM https://bit.ly/3gpEzUy

Fatigue, including fatigue stemming from sleep disorders like obstructive sleep apnea, is a long-standing crash risk. #Sleepnews #OSA #undiagnosed #ImportanceofSleep #SleepClinicYYC #AcceptingPatients https://bit.ly/3jurRGq

The American Academy of Pediatrics offers the following tips for safe sleep for infants up to 1 year old: Safe Sleep for Every Sleep Time #SleepPhysician #PediatricSleep #AcceptingPatients https://bit.ly/3fKvPZ3

A common concern in narcolepsy and idiopathic hypersomnia patients is a feeling of having little control over symptoms, which can lead to despair. See our Board-Certified Sleep Physician for proper diagnosis and treatment if you have sleep issues. #Narcolepsy #SleepIssues #Hypersomnia #BoardCertified #Acceptingpatients #SleepClinicYYC https://bit.ly/3hJ9QmS

Continuous positive airway pressure (CPAP) machines are used to treat patients with sleep apnea who require short-term mechanical assistance. With increasing demand and a supply shortage of ventilators, many hospitals use CPAP machines as alternatives for ventilators. #News #COVID19 #CPAP #VentilatorAlternative #OSATreatment https://bit.ly/3eRWVwz

The promotive effect of sleep is so consistent. It reduces how much adolescents ruminate, it promotes their problem solving and it also helps them to better seek support from their peers." #Study #SleepandTeens #PediatricSleep #Acceptingpatients #SleepClinicYYC https://bit.ly/2UZzWsg

Too little sleep, and occasionally too much sleep, can negatively impact adults with asthma. According to a new article in Annals of Allergy, Asthma and Immunology, the scientific journal of the American College of Allergy, Asthma and Immunology (ACAAI). #SleepImportance #Asthma #AcceptingPatients #SleepclinicYYC https://bit.ly/2YhYQW1

Obstructive sleep apnea, the temporary but repeated stoppage of breathing during sleep. Symptoms typically include heavy snoring and gasping for air during the night and daytime drowsiness, fatigue and difficulties with concentration and memory. Left untreated, the condition can lead to some critical health issues. Unfortunately, the majority of people who have sleep apnea don’t know it. See our Board-certified Sleep Physician if you have these symptoms or other problems sleeping and staying asleep. #Acceptingpatients #SleepPhysician #BoardCertified #SleepClinicYYC #OurYYC https://bit.ly/2UZZeXb

Our Online CPAP Supply portal is now open! visit the site at : www.portal.sleepconsultants.ca Sign-up now to order your cpap supplies at the comfort of your own home, or anywhere on the go! Different servicing options are available depending on your needs. ... Some of the major brands available: RESMED, Philips Respironics, Fisher & Paykel, SoClean, Lumin, Neilmed FREE Shipping Canada-wide for qualifying purchases. Credit Card and Paypal payments are accepted.

Stay-at-home orders and lockdowns related to the COVID-19 pandemic have had a major impact on the daily lives of people around the world and that includes the way that people sleep. #Sleep&Health #Acceptingpatients #SleepClinicYYC #OurYYC https://bit.ly/3dhNi9i

Sexsomnia is considered a parasomnia, which is a group of sleep disorders that are characterized by abnormal motor, verbal, or behavioral events that happen during sleep or on arousal from sleep. Parasomnia events can include night terrors and even sleep eating disorders. #sleepdisorders #casereport #sleepclinicYYC #acceptingpatients #sleepphysician https://bit.ly/3cwVYIP