Canary Wellness
39289 Vye Road V3G 1Z8 Abbotsford, BC, Canada

LEARN HOW TO MAKE YOUR OWN JUN KOMBUCHA with honey and green tea. An amazing cleansing, healing, energizing and detoxifying probiotic elixir!! WHEN: Saturday, September 24th, 10:00 AM - 12:00 noon WHERE: Garden Park Towers, 218 - 2825 Clearbrook Road, Abbotsford... Kombucha supports your immune system, is unbelievable for your digestive system, reduces joint pain, and elevates your mood! JUN KOMBUCHA ALSO TASTES GREAT!!!! COST: $25 for class instruction, plus $50 for supplies - includes everything* ($75 total) **To reserve your spot in the class, call me (Ingrid) at 778 255 0604 by September 20th. Or, email me through my website contact page at www.canarywellness.com. Each participant will brew their first batch of Kombucha (and take it home with them). Everything needed is included in the price: JUN Scoby (valued at 34.88 US) 1 gallon jar with sealable lid (important for transporting brew home after class :-) USA made glass (valued at $18.99) 100% cotton Jar cover Organic honey Organic green tea with pure filtered water TONS of health information about Kombucha!!!! TESTIMONIAL Since drinking Kombucha every day for about two months, I feel fantastic and my partner no longer gets headaches and acid indigestion which were chronic we love our booch and highly recommend your class!! - Tammy Smith, White Rock, BC I love how smooth JUN Kombucha tastes, so yummy even my 9 year old son loves this. I’m experimenting with flavouring my Kombucha with fruits, herbs and spices. My neighbour loves my CHAI kombucha best, my son’s favourite is plain! - Kristin Kuzminski, Langley, BC prior class participant (My favourite flavours are plum and concord grape Kombucha using fruit from my back yard - Ingrid) I’m amazed how hardy the JUN Scobies are. Ever since Ingrid’s class, I’ve been making my own Booch regularly! I love it and I doubt I’d be drinking it at all if I had to pay $4-6 per bottle!! - Sue Cockburn, Mission, BC - prior class participant Visit www.canarywellness.com to find out more about our services.

Join me Thursday, Sept 15th at a very special Open House hosted by Linda Richards, owner of U Weight Loss Clinic and founder of Partners in Health. Experience a Collagen Producing, Chakra Boosting, Body and Mind Rejuvenating Light Therapy Session with me for only $25!!! Yup! All that in ONE session. AND, sample the services offered by other team members that day, for amazing prices:... Blood Analysis with Jazz Mattu, medical herbalist Mini Facials with Gillian Keys of Purple Mango, using her all organic product line Weight Loss and liver detox packages with Linda Richards WHEN: Thursday, September 15, 11 AM to 6 PM WHERE: U Weight Loss Clinic, 176 - 2655 Clearbrook Road, Abbotsford, BC On Sept 15th only, you will also be able to book future appointments at those same great prices for a limited time offer!! For more information and to book appointments call U Weight Loss Clinic at 604-852-1116.

Did you know that David Suziki's research has identified 12 fruits and vegetables as 'the dirty dozen'? I was shocked to discover that apples, lettuce and other commonly used produce are some of the most heavily contaminated by pesticides. Find out more by reading his article below.

Join me (Ingrid) at the Abbotsford Market June 11 and June 25 for Ion Wave Foot Detoxification Foot Baths. Special Market Price $30 (regular $50.) Sample delicious JUN Kombucha and Cultured Foods! Sign up for upcoming classes where you will make Kombucha and Cultured Foods, and take them home with you!! In the class, you will also learn how to improve immune health, digestion, and your body's ability to shed toxins. Grab one of our coupons for Summer Specials (Foot Detox, Bl...ood Typing, Light Therapy, etc.) when you visit us at the Abbotsford Market. To find out more about our services visit CanaryWellness.com.

Jumping on mini trampolines, a couple of times a day for even 5 minutes at a time, is so very good for lymphatic health. Big trampolines just add to the fun. Here's my full sized one going up in my back yard. Lucky me!